- “Dear Marie, how was your first day in rehab? I hope that it’s not too difficult. ...
- “Mike, I am a firm believer that no good thing comes easily, and no good decision is ever simple at the start. ...
- “My dear Lisa, I hope you are doing well. I have been thinking of your current rehab situation a lot these days, and I want you to know that ...
- “Peter, I pray everything is going well for you in rehab, and I hope that you are starting to feel better already. ...
- “Dear Tracy, I heard about your admission to rehab for heroin, and I applaud your choice. ...
- “Tim, I keep wondering what Dad would say if he were alive right now. ...
- “Tyrell, son, I’ve got one piece of advice for you as you get through your drug rehab. ...
- “Annie, on a trip to Italy once, I heard a random man make the most important statement that I’ve ever heard: He said, “we all mistakes in life, but ...
Full Answer
What to say to someone who is in rehab?
You’re doing really well. Hang in there. Hope, Honesty, Courage – Your stepping stones on a tough but amazing journey. I’m so proud of you. Wishing You the Best – Take all the time you need to build up your strength and spirits. Your job right now is to relax and recover. We’ll handle the rest. Recover is hard work – but you’re ...
What to say to a friend in recovery from addiction?
Dec 12, 2018 · If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. Share. Tweet. Pin.
How can I help my loved one in rehab?
When a friend or loved one struggles with drug or alcohol addiction, saying the right things will help them feel less isolated, as well as motivate them to succeed in rehab. ...
How do you feel when you see someone in rehab?
An example of a helpful saying is “Your past is just a story. Once you realize this, it has no power over you”, which reminds people in recovery that their past struggles with drug abuse have no true bearing on their future. According to the National Institute on Drug Abuse (NIDA), the reason why long-term rehab is the most effective way to ...
What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
How do you write a recovery letter?
Here are some suggestions for writing a powerful intervention letter.Open with a statement of support. ... Say that you understand addiction is a disease and that recovery is possible. ... Stick to the facts. ... Ask the person to accept help. ... Seek feedback ahead of time. ... Stick to your letter during the intervention.Feb 12, 2020
What are ways to help a friend in recovery?
How to help a friend or loved one right now.Say you want to help. Sometimes a person in recovery will ask you directly for help. ... Discuss how you can help. ... Be available. ... Learn more about recovery. ... Give honest feedback. ... Encourage responsibility. ... Facilitate other supports. ... Promote healthy choices.More items...•Jun 1, 2017
Can you send pictures to someone in rehab?
Be careful not to depict, either through a letter or a photo, people or situations that are associated with substance abuse. If it is appropriate, mention that you have been in communication with the staff at their facility. This reiterates your commitment and displays that you have an interest in their recovery.
How do you start an impact letter?
How to Write an Impact LetterIntroduction. In the introduction of a letter, state who you are and your relationship to the subject of an intervention. ... Share Your Love. ... Clarify the Situation. ... Lay Out the Facts. ... Show Commitment. ... Set Rules. ... End on a Kind Word.Jul 30, 2019
How do you begin a letter?
Formal letters always have a greeting at the beginning of the written content as a cue that your message is about to begin. This is known as the salutation. Most salutations begin with “Dear” and then the name of the recipient. All salutations use title capitalization and end in a comma.Feb 9, 2022
How do you add friends on you're sober?
To invite someone, you will need to know their I Am Sober username. Once invited, the person will receive a notification inviting them to join your group. Group invites can be accepted or ignored.Dec 15, 2021
How do you sober someone up?
When someone consumes too much alcohol, they need time and rest to sober up....Appearing soberCoffee. Caffeine may help a person feel alert, but it does not break down alcohol in the body. ... Cold showers. Cold showers do nothing to lower BAC levels. ... Eating and drinking. ... Sleep. ... Exercise. ... Carbon or charcoal capsules.
How do I sober up my friend?
7 Ways You Can Create a Welcoming Space for Your Sober FriendsFirst and foremost, don't be weird about it. ... Let nondrinkers decide for themselves if they want to come. ... Set up nondrinking activities too. ... Not all nondrinkers love nonalcoholic (NA) beer and spirits. ... Be mindful of how you talk about drinking around them.More items...
How to communicate with someone in rehab?
One of the best ways to communicate concisely with someone in rehab is to write them a letter. It is an excellent way prevent negative emotions from taking over a conversation on the phone since you are able to carefully plan what you want to say, and you are able to say it in the best way possible. Another great aspect of writing ...
How to contact White Sands Treatment?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Florida Dual Diagnosis Rehab.
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
How to help someone in rehab?
Words of encouragement for someone in rehab can include offering your support in any way possible during their recovery process. The simplest way to discover just how you can support the recovering person is to ask them directly. You may find that they would like support by just looking after their household while they are away, or they may want you to ask fewer questions. Whatever they want, you should support them if it helps them to deal with the process of recovery.
What is motivational aftercare?
Motivation, according to NIDA, is a key aspect of retaining people in aftercare programs and support groups, ultimately helping them maintain their sobriety. As such, we will look at some of the words of encouragement for someone in rehab, which will include both motivational quotes and what you should say to someone going through rehab.
Why is motivation important in recovery?
Motivation is important in long-term recovery from drug or alcohol addiction. The longer a person stays in aftercare programs and sticks to their recovery plan, the less likely they are to relapse. Each day in recovery can present challenges, which is why offering words of encouragement for someone in rehab or to someone who has completed treatment ...
Is it easy to get help for addiction?
It isn’t easy to decide to get professional help for addiction, nor is it easy to deal with the aftereffects of quitting. Choosing to get better is a brave action and showing your support through words of encouragement can help your loved one continue moving forward.
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What to say to someone in recovery?
Words of encouragement for someone in recovery include, “you are lucky to have a place to discuss your feelings” when the topic of twelve-step meetings arises. Do not like them when they can stop going to meetings. Addiction is for life and this question will let the addict know how ignorant you are on this topic.
Can an alcoholic ask for just one?
Never ask an alcoholic if they can “just have one.”. If they could have just one – they would not be in drug rehab. Encouraging words for someone in rehab may sound like, “I am so proud of you” or “you are strong and can do this.”. If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470.
What to say to a friend in recovery?
These phrases will help you communicate your support in the most meaningful way. 1. I Love You.
How to show support for someone in recovery?
You can show your support by simply planning fun sober activities with your loved one. For example: Check out a new movie together. Play a favorite board game or video game.
Why is it important to ask your loved one what they need?
Another important benefit of asking what your loved one needs is that it puts your loved one in control of their recovery journey, which leads to feelings of empowerment.
Why is it important to share your feelings with your loved one?
Encouraging your loved one to share how they feel promotes the development of positive self-care strategies for continued wellness.
What does it mean when someone is in recovery?
People in recovery are often dealing with feelings of guilt and shame related to how they treated others while they were actively abusing drugs or alcohol. As a result, they may believe that they’re unworthy of continued love. Remember that addiction makes people do and say things that are out of character.
Can you have two people with substance use disorder?
No two people with a substance use disorder are exactly alike, so be leery of assuming you know what your loved one needs. Some people thrive under the guidance of a 12-Step program such as Alcoholics Anonymous, while others prefer secular support. Some people rely heavily on holistic care such as yoga and art therapy, but others get a handle on their sobriety using more traditional therapeutic techniques. You won’t know what works for your loved one until you ask.