- Send Well Wishes. Rehab is a lot of work. Your friend may be working through a great deal of physical and emotional pain.
- Think Ahead. There may be a lot of hurtful things your friend has done throughout her addiction. Think carefully about the best time to approach these issues.
- Share Information Delicately. You may want to let your friend know how you're doing, and to keep him abreast of events at school or work or within your social ...
- Care for Yourself. You may find yourself thinking and worrying about your friend a great deal. While this is normal, consuming and pervasive anxiety is a cause for concern.
Full Answer
What to write to someone in rehab?
May 03, 2016 · A Letter To My Best Friend In Rehab "You are BRAVER than you believe, STRONGER than you seem, SMARTER then you think, AND LOVED more than you'll ever know!" …
Do you know the best encouraging words for someone in rehab?
Oct 11, 2021 · How to Support a Loved One in Addiction Treatment. Tell your loved one that you admire their courage for attending rehab and changing their life. Reassure them that as long as they stick to their treatment plan, you will offer support and encouragement.
How can I help my loved one in rehab?
“Are You Sure You Need Rehab?” Addiction is complicated and insidious. It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it.
What should I say to my son who is in rehab?
Jul 10, 2015 · Letters – Ask other family members and friends to write encouraging letters. Gather them up and mail the bundle of letters in your package. Journal – Find a nice journal or notebook. You can even have the journal personalized by having their name embossed on the front. Consider adding some really nice pens as well.
What do you say to a friend in recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
How do you write a recovery letter?
Here are some suggestions for writing a powerful intervention letter.Open with a statement of support. ... Say that you understand addiction is a disease and that recovery is possible. ... Stick to the facts. ... Ask the person to accept help. ... Seek feedback ahead of time. ... Stick to your letter during the intervention.Feb 12, 2020
What are ways to help a friend in recovery?
Here are five ways to offer help to a friend who's recovering from a drug or alcohol addiction:Let them know you're there. ... Help them take responsibility. ... Practice patience. ... Carefully point out their mistakes. ... Help them get support.
What do you say to someone after treatment?
What to Say“I'm here for you.” Show up for your loved ones and remain by their side as they go through this process. ... “You are in my thoughts and prayers.” ... “This stinks.” ... “Let me help you with…” ... Tell a Joke. ... “You are not alone.” ... “Any time you need to talk, I'll listen.” ... “What day works for a visit?”More items...•Feb 20, 2019
How do I write an impact letter?
How to Write an Impact LetterIntroduction. In the introduction of a letter, state who you are and your relationship to the subject of an intervention. ... Share Your Love. ... Clarify the Situation. ... Lay Out the Facts. ... Show Commitment. ... Set Rules. ... End on a Kind Word.Jul 30, 2019
How do I write a letter to a recovering addict?
Intervention Letter Writing 101Begin With A Statement Of Compassion. ... Outline A Specific Example Of Their Substance Abuse And How It Affected You. ... Show That You've Taken The Time To Understand Their Addiction. ... Repeat Your Love And Concern, And Ask Them To Accept Help.Jan 16, 2017
How do you add friends on you're sober?
To invite someone, you will need to know their I Am Sober username. Once invited, the person will receive a notification inviting them to join your group. Group invites can be accepted or ignored.Dec 15, 2021
How do I sober up my friend?
7 Ways You Can Create a Welcoming Space for Your Sober FriendsFirst and foremost, don't be weird about it. ... Let nondrinkers decide for themselves if they want to come. ... Set up nondrinking activities too. ... Not all nondrinkers love nonalcoholic (NA) beer and spirits. ... Be mindful of how you talk about drinking around them.More items...
How do you sober someone up?
Put some ice or a cold cloth on your head. Keep the shades closed and light out of your eyes, or wear sunglasses. Eat bland foods like toast and crackers to raise your blood sugar without irritating your stomach. Don't drink more alcohol, as it will make you feel worse.
What do you say to someone who just finished radiation?
What to Say to a Cancer Patient"We'll get through this together. ... "I am praying for you.""Go to MD Anderson. ... "I am here for you." Then follow through and really be there.Don't ask what you can do to help or say, "Let me know if you need anything." Many people will never ask for help even though they need it.More items...•Jul 16, 2015
What do you say to someone going through chemo treatments?
Here are some ideas:"I'm not sure what to say, but I want you to know I care"."I'm sorry to hear that you are going through this"."How are you doing?""If you would like to talk about it, I'm here"."Please let me know how I can help"."I'll keep you in my thoughts".Jun 1, 2021
What do you say to someone having a mastectomy?
Sometimes, the best thing to say to someone after they have had a double mastectomy is, “What you're going through sucks. I'm here to listen.” Allow them to vent so that they can learn to be kinder to themselves. Because oftentimes, we are anything but after having a double mastectomy.Jun 17, 2019
What to say to someone who is addicted to drugs?
Among the flood of emotions that can get in the way of what to say to someone struggling with addiction include the following: 1 Sadness over your predicament 2 Anxiety over whether or not your loved one will get better 3 Anger over the pain that their addiction caused 4 Shame over what you might say to others about the situation 5 Weakness due to not being able to help the addict yourself
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
How to encourage someone in rehab?
Words of encouragement for someone in rehab can include offering your support in any way possible during their recovery process. The simplest way to discover just how you can support the recovering person is to ask them directly. You may find that they would like support by just looking after their household while they are away, or they may want you to ask fewer questions. Whatever they want, you should support them if it helps them to deal with the process of recovery.
Why is long term rehab important?
According to the National Institute on Drug Abuse (NIDA), the reason why long-term rehab is the most effective way to avoid relapse is due to the length that the person has in recovery. Motivation, according to NIDA, is a key aspect of retaining people in aftercare programs and support groups, ultimately helping them maintain their sobriety.
Why is motivation important in recovery?
Motivation is important in long-term recovery from drug or alcohol addiction. The longer a person stays in aftercare programs and sticks to their recovery plan, the less likely they are to relapse. Each day in recovery can present challenges, which is why offering words of encouragement for someone in rehab or to someone who has completed treatment ...
Is it easy to get help for addiction?
It isn’t easy to decide to get professional help for addiction, nor is it easy to deal with the aftereffects of quitting. Choosing to get better is a brave action and showing your support through words of encouragement can help your loved one continue moving forward.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What is addiction in family?
Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
How to support a loved one in rehab?
You can support your loved one in rehab by sending them the right care package. Remember to follow the rules and use some of the suggestions above to help you decide on the perfect items to include. Most importantly, remember that anything you send to your loved one in rehab should not detract from their recovery.
What are the 5 senses?
You can use the five senses as a guide to find helpful items that your loved one will appreciate. Here are some examples: 1 Sight – portraits of beautiful landscapes, inspirational quotes in small frames, small decorative items 2 Sound – soothing music or positive recorded messages from family members and friends (if they have a way to play them), simple musical instruments, funny (yet appropriate) cards that play music when opened 3 Smell – room spray, lotion, body spray, soap, aftershave (make sure these items are allowed) 4 Taste – snacks, treats, candy, gum, mints, etc. (choose items that follow the rules and will not melt during travel) 5 Touch – soft personal items like pajamas, t-shirts, pillowcases, a robe, slippers, or a sweater
Who is HR Brown?
HR Brown#N#HR is the founder and President of Renaissance Ranch and an Advanced Substance Use Disorder Counselor. He has worked in the substance abuse field for the last 12 years, as well as an additional 15 years of finance and business management experience. Through his personal experience in recovery, HR has developed a passion for helping people understand and overcome the disease of addiction.
