- “Dear Patrick, I have known you long enough to believe that you can achieve anything that you set your sights on. ...
- “Nina darling, most alcoholics choose to use a 12-step program only, but you chose to go all in. You got into rehab before joining Alcoholics Anonymous. ...
- “‘A journey of a thousand miles begins with one step. I don’t know who wrote that, but I sure as hell know that it’s true. ...
- “As a former addict myself, I can say that no one else can kick the habit for you but yourself. ...
- “Mindy, ever since you went into rehab for alcohol, your progress has given me more confidence in the future. ...
- “Hey Mark, I was just looking at all of these dudes on the Internet that beat alcoholism and came out on top to become award-winning celebrities and/or big-time entrepreneurs. ...
- “I once associated rehab with the end of all joy in the world, until I discovered how great life without an alcohol dependency could be. ...
Full Answer
What to write to someone in rehab?
If you feel comfortable enough, then mentioning a few of the qualities that you love about the person you are writing to can also be beneficial. Your loved one can save the card and re-read it whenever they need a confidence boost. Some people also include positive quotes that tap into what their loved one may be dealing with in treatment. Sometimes, finding a quote helps you …
Do you know the best encouraging words for someone in rehab?
Oct 11, 2021 · Tell your loved one that you admire their courage for attending rehab and changing their life. It can be very difficult for someone to admit that they have a drug or alcohol addiction and need help. Addicted individuals often feel shame, isolation, guilt, depression, and a fear of being judged for their addiction.
How can I help my loved one go to rehab?
Hang in there. Hope, Honesty, Courage – Your stepping stones on a tough but amazing journey. I’m so proud of you. Wishing You the Best – Take all the time you need to build up your strength and spirits. Your job right now is to relax and recover. We’ll handle the rest. Recover is hard work – but you’re not alone.
What are the benefits of sending letters to someone in rehab?
As such, we will look at some of the words of encouragement for someone in rehab, which will include both motivational quotes and what you should say to someone going through rehab. “I’m Proud of You” Some words of encouragement for someone in rehab are just simply telling them that you are proud of them.
What to say to someone who is a recovering alcoholic?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
How do you write a recovery letter?
Here are some suggestions for writing a powerful intervention letter.Open with a statement of support. ... Say that you understand addiction is a disease and that recovery is possible. ... Stick to the facts. ... Ask the person to accept help. ... Seek feedback ahead of time. ... Stick to your letter during the intervention.Feb 12, 2020
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
What is the color for addiction recovery?
The official color of Recovery Month is Purple. While the theme of Recovery Month changes every year, purple is always the official color for recovery month. Other colors may be incorporated into the celebration of this month, including turquoise awareness ribbons for Addiction Recovery Awareness.
How do I write a letter to a recovering alcoholic?
Intervention Letter Writing 101Begin With A Statement Of Compassion. ... Outline A Specific Example Of Their Substance Abuse And How It Affected You. ... Show That You've Taken The Time To Understand Their Addiction. ... Repeat Your Love And Concern, And Ask Them To Accept Help.Jan 16, 2017
How do I write an impact letter?
How to Write an Impact LetterIntroduction. In the introduction of a letter, state who you are and your relationship to the subject of an intervention. ... Share Your Love. ... Clarify the Situation. ... Lay Out the Facts. ... Show Commitment. ... Set Rules. ... End on a Kind Word.Jul 30, 2019
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”Jul 6, 2020
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
How do you deal with junkies?
If you're living with a loved one who has an addiction, consider the following tips:Keep you and your family safe. ... Have a response plan if matters escalate. ... Restrict access to money. ... Set boundaries for your household. ... Encourage treatment. ... Prioritize self-care. ... Join a support group.Mar 7, 2019
What is the recovery symbol?
The Sobriety Circle & Triangle Symbol, is the symbol used by Alcoholics Anonymous. The equilateral triangle represents the three part answer - unity, recovery and service - to a three part disease - physical, mental and spiritual, while the circle represents wholeness or oneness.
What is a symbol of sobriety?
Amethyst is considered as sobriety symbol since ancient times. Additionally, it is said, it represents purity, positive change, internal harmony and spiritual love.
What does purple mean for recovery?
The United States' National Recovery Month was founded in 1989. Purple was selected as our recovery movement's official color: Subsequently, International Overdose Awareness Day (August 31), was established in 2001 to raise awareness of overdose and reduce the stigma of drug-related death.Jul 27, 2020
How to encourage someone in rehab?
Words of encouragement for someone in rehab can include offering your support in any way possible during their recovery process. The simplest way to discover just how you can support the recovering person is to ask them directly. You may find that they would like support by just looking after their household while they are away, or they may want you to ask fewer questions. Whatever they want, you should support them if it helps them to deal with the process of recovery.
Why is long term rehab important?
According to the National Institute on Drug Abuse (NIDA), the reason why long-term rehab is the most effective way to avoid relapse is due to the length that the person has in recovery. Motivation, according to NIDA, is a key aspect of retaining people in aftercare programs and support groups, ultimately helping them maintain their sobriety.
Why is motivation important in recovery?
Motivation is important in long-term recovery from drug or alcohol addiction. The longer a person stays in aftercare programs and sticks to their recovery plan, the less likely they are to relapse. Each day in recovery can present challenges, which is why offering words of encouragement for someone in rehab or to someone who has completed treatment ...
Is it easy to get help for addiction?
It isn’t easy to decide to get professional help for addiction, nor is it easy to deal with the aftereffects of quitting. Choosing to get better is a brave action and showing your support through words of encouragement can help your loved one continue moving forward.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What is addiction in family?
Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Ask the Experts
Consult with the staff at the rehab facility first. They may have suggestions about what topics to avoid and the best approach to take. For example, they might encourage you to avoid giving advice, since you're not the patient’s therapist and your advice may conflict with the advice given by the patient’s actual therapist.
Avoid Triggers
Avoid mentioning the patient’s addiction in detail. Sometimes, people with addictions can be “triggered” by explicit talk of their addiction while in recovery. These emotional triggers can make them want to use alcohol or drugs again. Triggers go far beyond talk of the drug or object of addiction.
Watch Your Tone
Keep the conversation light and cheerful. It's likely that the person in rehab is undergoing strenuous and emotionally draining mental work to overcome his addiction. His therapy sessions may be very intense and adjusting to life in the facility and without his addictive substance will cause a lot of strain as well.
Offer Some Positive Words
Give the patient encouragement. Let him know you're proud of him and have faith in his ability to commit to this journey. If you have any motivational sayings near and dear to your heart, close with these. Above all, let the person you are writing to know that there's someone who cares about him who will be there for him through his journey.
What happens when you have a loved one with an addiction?
Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.
What is the blackout period in addiction treatment?
Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.
What does forgiveness mean?
It’s likely that your loved one made some serious mistakes, and you’re having a difficult time moving on. Forgiveness is about understanding that your loved one was sick with the disease of addiction when he or she said or did things to hurt you or break your trust.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
