- Check with the facility first. Contact the rehab facility to get their rules for all packages. Once you know the rules, make sure you follow them ...
- Get in contact with a staff member for recommendations. A staff member on site should be able to give you some solid recommendations. They may also ...
- Do not send anything that may trigger thoughts of past substance abuse. Sending photographs can be helpful or hurtful depending on who is in the ...
- Make the package personal. Put a lot of thought and consideration into choosing items that will demonstrate to your loved one that you care about them ...
Full Answer
Can I send a care package to someone in rehab?
Here are some items you should include in your rehab care package: Comfortable clothing. Make sure your loved one has comfortable clothing to wear while they’re in rehab. New socks,... Toiletries. While there are some limits to who can and cannot use toiletries from home, many patients are able to ...
What is included in the care package?
Jul 10, 2015 · The Best Things to Send to Someone in Rehab. Check with the facility first. Contact the rehab facility to get their rules for all packages. Once you know the rules, make sure you follow them ... Get in contact with a staff member for recommendations. A staff member on site should be able to give you ...
What are snack care packages and Snack Gift Boxes?
Nov 20, 2019 · Subtle fragrances are fine. Chances are personal items were forgotten or have been used up during the time your loved one has been in rehab. Pick up favorite lotions, lip balms, face creams, body wash, conditioners, deodorants, toothpaste, razors and the like to augment the small number of supplies allowed.
What should I send my loved one in rehab?
Jul 30, 2018 · Rule #3: What you choose to include in your care package doesn’t have to be big or expensive, but anything with a personal touch is welcome. Consider sending along the new book by someone’s favorite author, some inspirational quotes, or breathtaking photos from a previous trip to the beach or mountains.
What to bring to a loved one in rehab?
One of the greatest gifts you can bring your loved one in rehab is you and your listening skill on visiting days. Now is not the time to lecture, blame, criticize or unload your anger and resentment. Don’t threaten, don’t future trip and don’t ignore them or minimize their feelings. Listen to what they say.
What are the little things in rehab?
The little things in rehab make a lot of difference. Keeping self-pity and depression at bay is important. Little tokens can make a bad day better . Create a care package for rehab that has a personal and positive message .
What to bring to a visit?
As a treat, a nice cold energy drink is the best. Juices, smoothies, teas, Starbucks and the like are also nice treats to bring on visiting day. Starbucks’ single-serve coffee packets, teas, or drink mixes will encourage your loved one to drink more fluids.
What to do when you are in residential rehab?
Small items can really boost spirits when you are in residential rehab. Showing support and care is extremely important when you are separated from your usual environment ...
Is drug rehab a prison?
Drug and alcohol rehab is not prison. You may have been unceremoniously dumped into a treatment facility as a last resort, personally made a decision to reclaim your life, or been ordered by a judge or other authority. The fact remains that you will feel disconnected from the outside world at some point in your stay.
Can you send a loved one to a treatment center?
Every treatment center has rules, regulations, and policies regarding what you can and cannot send to your loved one. Visit their website or call to get a list of banned items.
Can you open care packages in front of staff?
If you send a care package through mail/delivery the treatment facility will open it and check the contents, or your loved one will be required to open it in front of a staff member. If you bring items on visiting day, be prepared for them to be searched before you are allowed to hand them to your loved one.
What is rehab clothing?
Rehab facilities are a place to heal, and one thing that becomes highly appreciated when going through treatment is comfortable clothing. Many facilities encourage fitness, complementary therapies, and yoga as part of an individual’s daily treatment plan. Sending new workout clothes can boost your loved one’s self-esteem and mentally prepare them for a healthier life ahead.
How to help someone in recovery?
A journal can serve as a powerful aid in recovery. Using one can be a way for your loved one to jot down feelings, struggles, fears, goals, and accomplishments. Journal writing has been proven to reduce stress, anxiety, and help keep individuals connected to their feelings and emotions. Additionally, keeping a record of their recovery journey can offer even greater benefits long after they complete their treatment. If your loved one has a favorite hobby or craft or is learning a new one in rehab, send them items to encourage their new hobby. If they like to knit, send him or her a fancy bamboo knitting needle (many knitters like the feel of bamboo) and all kinds of yarn in different colors and patterns. Or send them a beginner’s kit so they can practice.
What is rehab for a person?
Rehab is a time for healing from the inside out and many programs include exercise and holistic programs such as yoga. Sending a new workout outfit or pair of yoga pants is s great way to brighten your loved one’s day while supporting them on the journey to a healthier lifestyle.
How to show support for a loved one?
Inspirational texts and emails are great and can be wonderful ways to show your support during a loved one’s treatment. However, some centers do not allow phones or access to computers. Instead, start writing letters to your friend, family member, or spouse. Handwritten notes, cards, and letters can serve as a permanent reminder of your commitment to their sobriety journey. Funny notes and cards are highly encouraged as laughter is a great release and a form of healing. But remember, this is a time when you need to establish a healthy form of communication with your loved one. Writing positive thoughts and messages will help your loved one find comfort in knowing they are not alone and can create a space for healing and forgiveness.
What happens when a loved one goes to rehab?
When your loved one decides to go to rehab, you probably have some mixed emotions. You’re incredibly proud of them, but you also miss them very much. You want them to finish the program, but you can’t wait for them to come home.
Do you break any rules in inpatient rehab?
Don’t Break Any Rules. Inpatient rehab is a very structured program, and residents are expected to adhere to a strict set of rules. These rules might include what types of reading material they can have, what kinds of nutrition they should be getting, and other expectations that could affect your care package choices.
1. A Handwritten Note
A handwritten note has a place in every care package. You can write a personal note, or get a whole group to share their well wishes.
2. Foods that Help with Nausea
Gift your loved one a food or drink that can help combat any nausea they may be experiencing. Consult this list to see what foods and drinks help with nausea. One idea is to gift a pack of herbal tea. Peppermint and ginger can help with nausea, plus a cup of tea can provide a calm, soothing warmth.
3. Meals & Restaurant Gift Cards
Include a gift card to their favorite restaurant for when they get a craving. You can also consider making some prepared meals and dropping them off at your loved one’s home. Time spent in hospitals or clinics likely means fewer home-cooked meals, so that can be quite a thoughtful gesture.
4. Lotion
High-quality lip balm and lotions are a helpful and considerate gift that can help with your loved one’s dry skin and lips. Opt for unscented options, as chemotherapy can increase sensitivity to smells.
5. Cozy Items for Sleep
Chemo patients may experience trouble sleeping due to changes in their sleep schedule brought on by treatment and medications. A thoughtful gift could include items that encourage sleep to come a little easier.
6. Water Bottle
Having a water bottle on hand can help your loved one stay hydrated. A high-quality water bottle, (perhaps with a fun design) is a practical and helpful gift that will likely get a lot of use.
7. Subscriptions
The hours can get long during chemo treatments. Your loved one might appreciate some new options to keep themselves entertained.
What is included in college care package?
This college care package contains wellness essentials, like vitamin C tabs and hand sanitizer, and also nice-to-have pampering supplies, like a hydrating face mask and a facial roller. It even has essential study fuel, including a go-to mug and filling grab-and-go snacks.
What is a care package?
Care packages are shippable boxes or gift baskets packed with an assortment of items that show your appreciation, including hand-written notes, gift certificates, wholesome snacks, and even toys and games. All the items work together to deliver an impact far greater than the sum of any care package’s parts: the priceless feeling of being supported, ...
What is a care package for military?
Care packages for military service members are collections of items that combat the stress, pain, and homesickness caused by separation and empower recipients to tap into their reserves of bravery and purpose. These packages cultivate feelings of comfort, love, and inspiration.
What is quarantine care package?
Quarantine care packages are the bond-maintaining tokens of affection you can send to people you don’t get to see as often as you’d like due to physical distance or pandemic-safe social distancing practices.
Word Games, Books, and Puzzles
Handwritten Notes
- Inspirational texts and emails are great and can be wonderful ways to show your support during a loved one’s treatment. However, some centers do not allow phones or access to computers. Instead, start writing letters to your friend, family member, or spouse. Handwritten notes, cards, and letters can serve as a permanent reminder of your commitment to their sobriety journey. Fu…
Journals and Hobbies
- A journal can serve as a powerful aid in recovery. Using one can be a way for your loved one to jot down feelings, struggles, fears, goals, and accomplishments. Journal writing has been proven to reduce stress, anxiety, and help keep individuals connected to their feelings and emotions. Additionally, keeping a record of their recovery journey can offer even greater benefits long after …
Self-Care Items
- When someone enters treatment, it’s usually after a major negative event. Most people just pack a bag and leave, not thinking about what they will need long-term. Receiving gifts including items such a cozy pair of socks, shampoo, lip balm, lotion, a favorite pair of sweatpants, or scented soap can be a great comfort and reminder to your loved one about the importance of self-care.
Comfy Clothing
- Rehab facilities are a place to heal, and one thing that becomes highly appreciated when going through treatment is comfortable clothing. Many facilities encourage fitness, complementary therapies, and yoga as part of an individual’s daily treatment plan. Sending new workout clothes can boost your loved one’s self-esteem and mentally prepare them for a healthier life ahead.
Pictures
- Photos can serve as positive and negative reminders during rehab. On the one hand, sending pictures of “old times” when the person was using can be a major trigger, causing feelings of self-hatred and shame. On the other hand, sending photos of family or friends can also serve as reminders of love and support. So how do you know what kind of photos or images to send? As…
Workout Clothes
- Rehab is a time for healing from the inside out and many programs include exercise and holistic programs such as yoga. Sending a new workout outfit or pair of yoga pants is s great way to brighten your loved one’s day while supporting them on the journey to a healthier lifestyle. Your loved one is working hard on their sobriety during recovery, sending a care package helps them r…