What do you say to someone who has been in rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What does it mean when someone is going to rehab?
Rehab is the process of helping someone to lead a normal life again after they have been ill, or when they have had a drug or alcohol problem. Rehab is short for rehabilitation.
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
How do you break an addiction to someone?
Tips on How to Break an Addiction to a PersonFigure Out Your Addictive Relationship. ... Detach Yourself from an Unhealthy Bond. ... Surround Yourself with Positive People. ... Welcome Your Independence. ... Learn to Set Boundaries in Relationships and Friendships. ... Pay Attention to Yourself. ... People You Should Avoid.
What do you say to someone who is sober?
What to say to someone on their sobriety anniversary“I'm so proud of you.”“You're doing incredible work. ... “I'm here if you ever need anything.”“I am so happy you're doing well.”“You are truly inspiring to others who are struggling with addiction.”“You've grown to become such a confident and strong person.”More items...•Sep 27, 2021
What is hope in recovery?
Hope is a quality that offers you motivation to achieve goals, to persevere when times are difficult, and to offer support to others. Many counselors believe it is necessary to the therapeutic process, including the process of living in addiction recovery.Mar 30, 2018
What to say to someone who has been sober for a year?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
How do you use the word rehab?
Use “rehab” in a sentence | “rehab” sentence examplesShe's just finished four months of rehab.I spent three months in rehab.And because the band went into a rehab center to iron out its differences, rumors spread about drug use.I spent seven months in rehab.He later entered into a rehab program.More items...
Why is rehabilitation important?
Rehabilitation helps to minimize or slow down the disabling effects of chronic health conditions, such as cardiovascular disease, cancer and diabetes by equipping people with self-management strategies and the assistive products they require, or by addressing pain or other complications.Nov 10, 2021
What does the name rehab mean?
Rehab Is An Indirect Quranic Name For Boys And Girls That Means Vast,Spacious,Open-minded,Generous. It Is Derived From The R-H6-B Quranic Root.
Finding The Right Words
Perhaps you were part of an intervention that was successful in convincing your loved one to take this important step toward recovery. Now as he or she enters rehab you need to know what to say to someone going to rehab, but you are at a loss for words. Here are a few suggestions that might help you put together the right words.
Doing The Right Things
Now that your loved one has entered a treatment facility, it's important to know how to talk to someone in rehab and be encouraging. Drop-out rates are fairly high, and you don't want your friend to follow that path. You need to be supportive without becoming co-dependent.
How To Act When You Phone Or Visit
When visiting someone in rehab, you have to be patient. Your friend's addiction caused a lot of damage to his or her thinking, habits, and actions. Rehabilitation undoes that damage, but it is one step at a time. Don't expect to see instant improvement and changes in personality and attitude. It doesn't happen that way.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
Why do people write encouraging words in rehab?
You need to know how to write good, encouraging words for someone in rehab to have any positive effect on their mood or morale. If you feel like writing a good message will be difficult for you, ...
What does "the fight is worth the result" mean?
The fight is worth the result.”. This phrase emphasizes the fact that life without alcohol is worth fighting for, which makes it a very effective message of encouragement.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What does it mean when you don't have an addiction?
Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is it offensive to ask someone in rehab?
There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it. First, it can invalidate the severity of their issues.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
How to stay positive in rehab?
Reinforce these points to help them stay positive during rehab: 1 They are taking action to get their life back in control 2 They are seeking help from professionals skilled in addiction recovery 3 They are working towards curing their addiction 4 They will be meeting and interacting with other people who have been through the same experiences and emotional traumas 5 They will get surrounded by positive influences in a safe environment
How to help someone who is struggling with addiction?
Communicate Thoughts of Encouragement. When someone you love is struggling with an addiction, it’s important to keep communication honest and open. These signs show that it’s time for a loved one to consider rehab. Once they agree to get help, be sure to let them know how much you admire them for their decision.
How to deal with an addiction in a relationship?
Share your feelings about how the addiction has affected your relationship. Be open about the damage their substance abuse has caused. If you’re not ready to speak to them, consider writing a letter instead. It’s important to note that violence should never get tolerated in any relationship.
What are the advantages of gaining a support group while in rehab?
Discuss the advantages of them gaining a support group while in rehab. They will also get psychological help through therapy and counseling. It also helps to focus on features they will enjoy at rehab like meditating , painting, yoga, and making new friends.
How to deal with an addict who is bitter?
But do your best to stay neutral during your conversations. Don’t place blame or make them feel guilty for past actions while under the influence. Try to maintain an even tone of voice and use words to explain emotions.
Why is it important to keep family members focused on the positive aspects of rehab?
It’s important to keep family members focused on the positive aspects of rehab. This will help them to understand that they are embarking on a journey of healing and self-discovery.
Is it okay to show tough love?
You can expect behavior changes when dealing with a wife or husband in rehab. They may do and say things that they wouldn’t otherwise. It’s okay to show tough love to ensure they get the help they need.
How to communicate with someone in rehab?
One of the best ways to communicate concisely with someone in rehab is to write them a letter. It is an excellent way prevent negative emotions from taking over a conversation on the phone since you are able to carefully plan what you want to say, and you are able to say it in the best way possible. Another great aspect of writing ...
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
How to contact White Sands Treatment?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Florida Dual Diagnosis Rehab.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
