What do you say to someone who has been in rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
What do you do when someone won't go to rehab?
If Your Loved One Is Refusing Treatment:Positively Encourage Them.When All Else Fails, Don't Use Guilt. ... Offer Support. ... Stop Funding. ... Start With The Medical Approach. ... Decipher The Situation. ... Educate Yourself. ... Admit It To Yourself. If you're in denial, it's not helping anyone. ... More items...•Nov 12, 2021
Is rehab the same as recovery?
They are two different places with completely different roles in the recovery of patients. The primary role of a rehab facility is to help the addict recover from substance abuse. Some rehab centers that follow the spiritual approach while others follow the traditional medication approach to handle substance abusers.Dec 20, 2021
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”Jul 6, 2020
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
How do I get my drunk husband out of the house?
A Family Abuse Restraining Order might be your best option to get him out of the main home you share with your children. You can get this right away as you don't need to have a divorce filed.
How do you do a family intervention?
An intervention usually includes the following steps:Make a plan. A family member or friend proposes an intervention and forms a planning group. ... Gather information. ... Form the intervention team. ... Decide on specific consequences. ... Make notes on what to say. ... Hold the intervention meeting. ... Follow up.
What help can you get for an alcoholic?
Support Groups and HelplinesAl-Anon. Al-Anon provides support to anyone whose life is, or has been, affected by someone else's drinking, regardless of whether that person is still drinking or not. ... Alateen. Alateen is part of Al-Anon. ... Alcoholics Anonymous. ... Family Lives. ... The Samaritans.
What is recovery therapy?
Based on Aaron Beck's cognitive model, and embodying the principles and spirit of the recovery movement, Recovery Oriented Cognitive Therapy (CT-R) is a treatment approach designed to promote empowerment, recovery, and resiliency in individuals with serious mental health conditions.Jun 8, 2021
What to Say to Someone in Rehab
If you have no idea how to talk to your loved one, you’re not alone. You’re probably concerned about their well-being and worried about offending or hurting them during a fragile time.
What Not to Say to Someone in Rehab
There are many encouraging statements or questions to ask a loved one in rehab. With that said, there are also many no-no’s. Let’s get into a few of them.
Final Thoughts on Encouraging Words for Someone in Rehab
There are several encouraging words for someone in rehab. Moreover, your patience and support can be a strong motivator in helping your loved one get well.
What does forgiveness mean?
It’s likely that your loved one made some serious mistakes, and you’re having a difficult time moving on. Forgiveness is about understanding that your loved one was sick with the disease of addiction when he or she said or did things to hurt you or break your trust.
Why do we write letters to rehab patients?
Writing a letter to a loved one in rehab will allow you to express your emotions and your support to your loved one . Giving yourself time to craft what you want to say will help you ...
What is the blackout period in addiction treatment?
Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.
What happens when you have a loved one with an addiction?
Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.
Why is it important to talk to each other?
Despite the importance of communication in relationships and life, the ability to talk to each other is one of the first skills that can be lost to addiction. Communication turns into a vicious cycle where we feel powerless and confused, while our addicted loved ones feel isolated and ashamed. As we lose the ability to share feelings, emotions ...
Can you speak to someone during a blackout?
If a “ blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone. Whether or not your loved one has phone privileges, it’s important to recognize other forms of communication – for example, writing a letter.
What does it mean to go to rehab for substance abuse?
A person who enters rehab for substance addiction has taken a momentous step toward transforming their physical and mental health and overall well-being. That being said–taking this step is often incredibly challenging and frightening for someone who feels completely dependent on drugs or alcohol. As family members and friends, we want ...
What is addiction recovery?
Therapists help clients learn about the various physical and psychological aspects of addiction, but also work with each person to help them consider what may have led them to abuse drugs or alcohol. Identifying these ‘triggers’ is a major part of relapse prevention. Your loved one may want to discuss all the different things they’ve come to learn about themselves, their families and relationships, and addiction.
Why is accountability important in rehab?
Accountability is important, and therapists will help individuals address this subject matter in time, but what’s essential, particularly early on in rehab, is encouraging loved ones to focus on the positive–focus on their recovery. Guilt and sadness–these emotions can detract from recovery.
Why is it important to say the right thing to a loved one in rehab?
Saying the right thing to a loved one in rehab is so important. Your words may carry more weight and comfort than you could ever imagine.
What are the symptoms of being in rehab?
Anxiety, fear, and worry often accompanies an individual into rehab. If they’re entering an inpatient, partial hospitalization, or even intensive outpatient therapy, they may be worried about a pet, their home, or a relative.
Can recovery be lonely?
Even though there are many caring treatment center counselors and therapists as well as other recovering individuals, the recovery process can feel lonely. As people work to change their lives, they may feel isolated and cut off from many aspects of their former life.
What does "the fight is worth the result" mean?
The fight is worth the result.”. This phrase emphasizes the fact that life without alcohol is worth fighting for, which makes it a very effective message of encouragement.
Why do people write encouraging words in rehab?
You need to know how to write good, encouraging words for someone in rehab to have any positive effect on their mood or morale. If you feel like writing a good message will be difficult for you, ...
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
How to trust your spouse after addiction?
Stay aware. That said, trust after addiction is a leap of faith. If you see your spouse is making an effort to change and live righteously, it’s on you now to try to trust them. Start with the little things and work your way up to the big ones. Pray often and operate within a healthy boundary. Remember: boundaries are healthy, “putting up walls” is not.
How does recovery affect your spouse?
Recovery will make your spouse sensitive and insecure. They’re unsure of who they are and they’re not totally comfortable with where they’re at. Your spouse may need reassurance that you love the “new” them and that they are valued. Build up your spouse and help them to feel confident in their new selves.
What does the Bible say about being one flesh?
The Bible teaches that when a man and wife are joined they , “Become one flesh” with one another (Gen. 2:24). Well, addiction breaks your “oneness”. You’re now two people in completely different places and you’ll need to meet in the middle (and hopefully, get busy becoming one flesh again!).
How to recover from addiction?
Top Ten Tips for Relationship Recovery after Addictions. 1. Treat your marriage like a new relationship. The person you fell in love with in the beginning of your relationship may never come back but that means, neither will the monster who came out during it. 2.
Who is Leah Grey?
Leah Grey runs a faith-based online ministry for women with loved ones who struggle with drug and alcohol addiction. She challenges popular beliefs about addiction and encourages women to support their loved ones’ recovery, without abandoning them, by creating healthy boundaries.
Is laughter good for rehab?
This doesn’t mean your situation will always be rosy but laughter gives relief to most pain. That’s the real key to a healthy relationship after rehab; Laugh often. After all these things, the romance will come. Romance is the delicious strawberry (so much better than a cherry) on top of your relationship sundae.
Do not let the sun go down on your anger?
I’ve heard it said many times, “Do not let the sun go down on your anger”. In fact, it’s even Biblical (Eph. 4:26). The old adage is obviously great advice but when your relationship has gone through the turmoil of an addiction, it takes a lot more than a sweet word and a soft kiss to make things better. What we really need to do is to focus on the first part of the verse, “Do not sin in your anger”. It’s okay if things are not okay but it’s not an excuse to lose your self-control. Take the pressure off and talk about it in the morning or better yet… with a therapist.
