- Scented soap or shampoo – If your loved one has a favorite scent and scented products are allowed, you may want to consider sending them a scented bath product that ...
- Books – If your loved one loves to read, send them some appropriate books. If they love comics, send some of those. ...
- Socks – Send socks that match your loved one’s personality. Choose from colorful, crazy, classy, or super comfortable.
- Water bottle – Help them stay hydrated with a nice reusable water bottle.
- Workout clothes – Most rehab facilities incorporate some form of physical fitness into recovery. Consider a nice workout t-shirt or athletic socks.
Full Answer
What you can and should bring to rehab?
Mar 20, 2020 · There is no need to be overly cruel or to guilt them into rehab. Instead, use compassion to guide the conversation. Express concern for their well-being and that the sincere concern comes from a place of love. Be encouraging, positive, and hopeful.
What to say to someone in rehab?
Feb 16, 2022 · How long should someone stay in rehab? Most rehab programs range from 28 days to 90 days, depending on your needs and what you want from your treatment program.However, programs vary greatly and you can find shorter and longer stays, as well as both outpatient and inpatient residential treatment programs.
How do you get someone into rehab?
Aug 09, 2019 · So, if you are curious what to say to someone in rehab, be sure to let them know they are not alone. It isn’t uncommon for some people in rehab to feel estranged from their friends or family (possibly because of events or behaviors related to the addiction), and knowing someone is there for them can be a powerful boost during this time. 3. “Use this time to focus …
What is a typical day in rehab like?
Aug 02, 2013 · Take every opportunity to compliment the good, and what is right about the person being in rehab. Express your pride in the person, compliment their courage and their strength, recognize the fundamental rightness of what they are trying to do and encourage them to keep-up the good work. Encourage Them
How do I help someone in recovery?
10 Tips For How To Support Someone In Recovery From AddictionCheck in on them and actively listen. ... Reduce friction and unnecessary arguments. ... Encourage healthy habits. ... Don't judge. ... Encourage and support them. ... Practice patience. ... Educate yourself on addiction and recovery. ... Set healthy boundaries.More items...
What to say when someone tells you they are in rehab?
Encouraging Words for Someone in Rehab: Knowing What to Say and When“I am so proud of you.”“I am here for you.”“How is it going?”“How can I help?”“You are not alone.”“You deserve to focus on yourself and your recovery.”“Try to take things a day at a time.”“What have you learned in treatment so far?”More items...•May 10, 2021
What is the average time spent in rehab?
Many treatment facilities typically offer patients short-term stays between 28 to 30 days. However, certain residential facilities may also offer extended stays for an additional fee, provided the patient is showing positive signs of recovery.Feb 2, 2022
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”Jul 6, 2020
What to say to encourage a recovering addict?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What rehab has the highest success rate?
Roughly 80 percent of patients report benefiting from improved quality of life and health after completing drug and alcohol rehab. Florida has the highest success rates of drug rehab compared to all other states.May 29, 2019
How long does rehab last after stroke?
The rate of recovery is generally greatest in the weeks and months after a stroke. However, there is evidence that performance can improve even 12 to 18 months after a stroke.
What are the 3 phases of rehab?
Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.
Which is the first step in recovery procedure?
What is the first step? Admitting that you have a problem. It sounds simple, but denial is a major component of addiction.Jan 8, 2021
What are the 6 stages of recovery?
In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.
How to support a loved one in rehab?
You can support your loved one in rehab by sending them the right care package. Remember to follow the rules and use some of the suggestions above to help you decide on the perfect items to include. Most importantly, remember that anything you send to your loved one in rehab should not detract from their recovery.
How to keep a gift personal?
Personal Gifts. In order to keep your gift personal, consider adding an item or two with an especially personal touch. Here are a few ideas to get you thinking: Letters – Ask other family members and friends to write encouraging letters. Gather them up and mail the bundle of letters in your package.
Can you send a package to someone who is using alcohol?
Never send anything associated with anyone using alcohol or drugs. Make the package personal. Put a lot of thought and consideration into choosing items that will demonstrate to your loved one that you care about them and that you are supportive of their recovery efforts. Remember your package will be searched by staff.
Who is HR Brown?
HR Brown#N#HR is the founder and President of Renaissance Ranch and an Advanced Substance Use Disorder Counselor. He has worked in the substance abuse field for the last 12 years, as well as an additional 15 years of finance and business management experience. Through his personal experience in recovery, HR has developed a passion for helping people understand and overcome the disease of addiction.
Can you send a package to someone in rehab?
Sending a package to someone in rehab is very different than sending a package to a distant relative or a child away at summer camp. Let’s start with some important rules to follow when sending any item to a loved one in rehab. These rules have been adapted and condensed from this helpful article.
How to help someone in rehab?
Take care of yourself. You cannot be constantly engrossed in someone else’s addiction recovery, even when it is someone you love. Take time out for recreation, rest, fun and emotional release. Supporting a loved one’s transition from rehab back home is a major undertaking.
What to do when someone comes home from rehab?
When your loved one comes home from rehab, he may still be working on his communications skills, and you can help with that. Have a calm and open conversation about how you would like everyone in the household to behave. Come to an agreement on some ground rules.
What happens when you let your loved one manipulate you?
But, in fact, when you let your loved one manipulate you, you are contributing to the addictive mentality and allowing him to be a victim. Ignore problems. If there are communication or behavioral issues in the household, you need to address them. In rehab, addicts learn the importance of being open and honest.
How to stay in your loved one's life after rehab?
If you want to remain in your loved one’s life after rehab, you will need to remain involved in the recovery process. That means working with her to create a safe and supportive environment at home and continuing to be supportive, checking in frequently.
What happens when a family member goes to rehab?
When a member of your household suffers from addiction, the entire family is affected. Helping your loved one make the decision to enter rehab is the first step of healing for everyone involved. After rehab is over, and your family member is ready to return home, there is still more work to do. Now you and the rest of the family will be involved in the continuing success of the addiction recovery program.
What is addiction recovery?
Addiction recovery is about striking a new balance in life after rehab, taking control of your own actions and letting go of the need to control things outside of yourself. Your loved one is working on their internal acceptance, and will then have to figure out how to rebuild relationships with others.
Is rehab a cure?
Getting through rehab is a big achievement, and you are proud of the strength and diligence your loved one displayed. Remember that rehab is not a cure. While your loved one is better, she is still fragile. Social interactions can create a great amount of anxiety for someone who is fairly new to recovery.
How to encourage someone in rehab?
Take every opportunity to compliment the good, and what is right about the person being in rehab. Express your pride in the person, compliment their courage and their strength, recognize the fundamental rightness of what they are trying to do and encourage them to keep-up the good work.
Why do people leave rehab?
Although the reasons which drive a person to drugs and substance abuse can be as varied as there are situations and circumstances in life, there are some common reasons a person wants to leave rehab. It is a long, hard walk back out the road he or she walked down to end-up in the condition the person now finds themselves, a drug addict in rehab. It includes potentially painful withdrawal from the drugs, intolerable drug cravings, the mental anguish that comes with the recognition of one’s true condition and its consequences, and the bitterly painful recognition of the damage one has caused to self and others. Mankind’s most unwanted emotions are all there to come flooding in, causing despair, a sense of degradation, fear and hopelessness. And the person will want desperately to get away from it all.
When the going gets rough, and fear and discouragement or anger sets-in, reorient the person to answer
When the going gets rough, and fear and discouragement or anger sets-in, reorient the person to his or her purpose—to be free of substance abuse and able to live a sober life once again. There is a well of strength and hope in rehabilitating a person’s purposes, including what he or she wants to achieve in their life once they complete their rehab program.
How to get a pep talk?
Let them know it will get easier, day-by-day, that they will get better—mind, body and soul. Encourage them to stay focused on their goal to get clean. Let them know you are confident in them and their ability to make it through.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Why do people visit rehab?
Visiting a loved one in rehab can cause mixed feelings that can range from excitement and happiness to worry and anger. Many family members and friends become used to negative interactions when their loved ones are using drugs and alcohol. Visiting someone in rehab is the first step in practicing healthy communication.
Why is it important to visit a family member in rehab?
Visiting a family member or friend in rehab can be beneficial to your loved one’s recovery. Visits remind those in rehab that they are supported and also provide them with positive reinforcement for staying sober.
What is inpatient rehab?
Inpatient or residential rehab is an intensive form of addiction treatment where you remain at a facility for a period of time and participate in group, individual, and family therapy. Inpatient treatment may necessitate taking time off from work and/or school to live at the facility while you spend time working on your recovery.
How many hours of therapy does an outpatient rehab program offer?
Outpatient rehabs typically offer group and individual therapy for a few hours per week. Psychotherapy or counseling can be provided by a psychologist, social worker or counselor who specializes in addiction. Therapists usually see clients for 1 to 2 sessions per week.
How many times a day do you have to eat at rehab?
Meals are offered 3 times per day, and short breaks are given in between therapy sessions.
What is detox in rehab?
Detox is often the first step in the rehab process. Many rehab programs offer supervised detox services for people withdrawing from a range of substances such as alcohol, sedatives, opioids and stimulants. During detox, medical doctors and nurses administer medications to ease withdrawal symptoms.
What is outpatient treatment?
Outpatient treatment offers people the ability to continue taking care of work, school, and other commitments during treatment.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What does it mean when you don't have an addiction?
Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is it offensive to ask someone in rehab?
There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it. First, it can invalidate the severity of their issues.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
