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how to rehab from trigger finger surgery

by Mr. Darien Schmitt Published 2 years ago Updated 1 year ago
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Trigger Finger Surgery Rehabilitation

  • Arm Lifts. Trigger finger surgery rehabilitation needs to concentrate on reducing the swelling of your surgical area.
  • Nimble Fingers. Keeping your finger nimble and flexible will lower your risk of muscle stiffness, an important...
  • Hand Puppets. Trigger finger surgery rehabilitation can include tendon gliding exercises 1 2. Also used...

How can you care for yourself at home?
  1. Rest when you feel tired. ...
  2. Try to walk each day. ...
  3. For 1 to 2 weeks after surgery, avoid using your hand. ...
  4. Ask your doctor when you can drive again.
  5. You may be able to go back to work 1 or 2 days after surgery.

Full Answer

How long does it take trigger finger surgery to heal?

Nov 11, 2021 · The anesthesiologist or nurse anesthetist will likely give you a medication to help you relax. The surgeon makes a small incision in the palm of your hand, then cuts the sheath tunnel that is catching the tendon. After closing the incision with sutures (stitches) and a bandage, your care team will take you to a recovery area.

What is the recovery time after trigger finger surgery?

After surgery, take the following steps to ensure a smooth healing process: Get plenty of rest. If you’re feeling tired, that’s a sign your body needs rest to recover. Stay active. Start with a low-impact exercise, such as walking, each day. Rest the …

How to get a better trigger finger?

Trigger Finger Surgery Rehabilitation Arm Lifts. Trigger finger surgery rehabilitation needs to concentrate on reducing the swelling of your surgical area. Nimble Fingers. Keeping your finger nimble and flexible will lower your risk of muscle stiffness, …

What is a natural treatment for trigger finger?

Jan 31, 2018 · Physical therapy: Massage, manipulation and hand exercises can help improve your range of movement, and speed trigger finger surgery recovery, especially if you have had surgery on more than one finger. Returning to Daily Activities Our NJ-area patients generally feel safe to drive within five days after surgery.

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How long does it take to heal after trigger finger surgery?

Surgery recovery can take a few weeks to six months. Your doctor may recommend physical therapy exercises to relieve post-surgery stiffness. As a general rule, once the doctor releases the tendon sheath, the tendon can move freely. You should be able to return to your normal activities within a few days.

Should I be able to straighten my finger after trigger finger surgery?

You can bend and straighten your fingers gently a few times throughout the day to help reduce swelling and keep them flexible. You might need physical therapy to regain full range of motion and strength in your hand.

What are the side effects of trigger finger surgery?

Complications of surgeryinfection.stiffness or pain in the finger.a tender scar.nerve damage (if a nerve is damaged during surgery, you may never recover the full sensation in the affected area)tendon bowstringing, where the tendon is in the wrong position.More items...

How do you massage your hands after trigger finger surgery?

The scar is massaged in a circular motion or across the scar a few times a day for 5-10 minutes. Scar massage can be performed by hand or with the help of a tool or vibrating massager with a comfortable pressure, but greater force with more mature scar.Jun 22, 2016

How long do you keep bandage on after trigger finger surgery?

Incision care Leave the bandage on your hand until the doctor says it is okay to remove it. This is usually 2 or 3 days after surgery. After the doctor says you can take off your bandage, wash the area daily with warm, soapy water and pat it dry.

How do you bandage after trigger finger surgery?

Put a small bandage over your sutures to keep them from getting caught on your clothes or other fabrics. Do not put any ointment or lotion on your wound. Keep the wound dry for at least four days by covering your hand with a plastic bag when showering.

Do you need physical therapy after trigger finger surgery?

It is important to begin finger exercises after surgery to avoid finger stiffness. Exercises should be started the day of surgery and be done throughout the day, and are especially important during the first 4 weeks after surgery. Do the exercises 3-4 times a day, for 5-10 repetitions each, for 3-4 weeks after surgery.

Is trigger finger a form of arthritis?

If your thumb or finger gets stuck in a bent position, you probably have a condition called trigger finger. While it can be preceded by a hand injury or strain, trigger finger is most commonly associated with arthritis.

What is the success rate for trigger finger surgery?

Some form of this surgery has been done for about a century, and the success rate is over 90%. There are possible problems like tendon or nerve damage, infection, and scarring.Sep 9, 2021

Does squeezing a ball help trigger finger?

The ball squeeze exercise can help alleviate tendonitis of the thumb. To perform the exercise, hold a small ball in the palm and gently apply pressure to the ball with the fingertips. A person can strengthen the thumb muscle further by applying extra force.Jun 30, 2020

How do you rehab a finger tendon?

Isolated PIP flexionPlace the hand with the affected finger flat on a table, palm up. With your other hand, press down on the fingers that are not affected. Your affected finger will be free to move.Slowly bend your affected finger. Hold for about 6 seconds. Then straighten your finger.Repeat 8 to 12 times.

What exercise is good for trigger finger?

Finger extensor stretch Lay your hand out flat on a table or solid surface. Use your other hand to hold the affected finger. Slowly lift up the finger and keep the rest of your fingers flat. Lift and stretch the finger as high as it will go without straining.

How to get rid of muscle stiffness after trigger finger surgery?

Nimble Fingers. Keeping your finger nimble and flexible will lower your risk of muscle stiffness, an important consideration during trigger finger surgery rehabilitation. Do some finger stretches while sitting upright at a table or in a firm chair. Gently lift your surgical arm in front of your body.

What to do if you have a trigger finger?

Severe cases of trigger surgery may necessitate surgery that cuts the tendon in order to allow finger movement. Rehabilitation includes finger exercises that reduce swelling and pain while also strengthening and stretching the muscles ...

How to reduce swelling in arm after surgery?

Decreasing the amount of swelling of your surgical area will also lower your pain levels. Reduce swelling by slowly lifting your surgical arm above your head while either standing or sitting. Hold this position for 10 seconds. Slowly return your arm to the original position. Relax 10 seconds.

How to do tendon glide exercises?

Also used during carpal tunnel rehab, this exercise involves gently lifting your surgical hand in front of your body 2. Do a tendon glide by gently and slowly lowering your fingers toward your thumb until there is a 1-inch space between your thumb and fingers. Keep your wrist straight. Straighten your fingers. Pretend you are making hand shadow puppets. Hold this position eight seconds.

How long does it take for a trigger finger to heal?

Trigger finger surgery recovery is generally quick and uneventful, with a small amount of residual swelling for up to 6 months.

What is the purpose of a tendon sheath?

The tendon sheath acts as a tunnel through which the flexor tendon move s as you move your finger. The sheath keeps the tendon in its proper place next to the finger bones. Your surgeon will take great care to ensure nerves are not damaged during your procedure. Trigger finger surgery makes the tendon sheath ...

Is trigger finger surgery safe?

Trigger finger release surgery is very safe. However, there are risks in any type of surgery. You can minimize complications by choosing a top hand surgeon for your trigger finger surgery. In addition, an experienced NJ plastic surgeon with reconstructive and microsurgery experience will know how to best deal with any complication, should one occur.

Can you quit smoking before surgery?

Poor healing: This is especially a risk for smokers. Your surgeon will ask you to quit well in advance of surgery and not take it up again for the best outcome. This won’t remove all risk if you are a long-time smoker, Nerve damage: If this occurs, you may not recover full sensation in the finger or hand.

Can you move your finger after trigger finger surgery?

You will go home the same day and should have no trouble moving your finger almost immediately after surgery. During your trigger finger surgery, your Bergen County hand surgeon will make an incision in the palm. This allows the surgeon to access and cut into the tendon sheath attached to the finger bones. The tendon sheath acts as a tunnel ...

How long does it take for a trigger finger to heal?

Rub the scar site for a minute, a few times per day, continuing the process for about 6 months to complete your trigger finger surgery recovery. This will help break up the scar tissue. Your scar will become thicker and somewhat tender. This is at its most bothersome about 1 month after trigger finger surgery.

What is a trigger finger?

The Mechanics of Trigger Finger. Your rope-like tendons are getting stuck in the pulleys or ligaments of your fingers. Ligaments (attached to your bones) and tendons (running through the ligaments and next to the bones) may become irritated, swell and develop nodules that make smooth movement difficult.

Why does my finger pop out?

In early stages, when your muscles try triggering finger movement as normal, the tendons and ligaments get stuck— then suddenly release, finally allowing (or finally triggering) your finger to pop out straight.

How long does it take to recover from a stent?

Stitches will be removed at your follow-up and your incision checked. You’re typically cleared to return to work within 7 to 14 days. Perform exercises as directed, including: Repeatedly make a fist, and open the hand again, with your hand held straight up in order to regain/improve range of motion.

Can you drive yourself home after a hand ligament tunnel surgery?

Local anesthesia is typical for this type of procedure. (But that doesn’t mean you can drive yourself home afterward!)

Can trigger finger surgery be done after surgery?

(Patients who’ve reached the point that surgery will benefit them.) The difference in your life before and after hand surgery will likely be quite dramatic . This is what makes NJ trigger finger surgery a gratifying experience for not only a successfully treated (and happy) patient but also for a dedicated hand surgeon.

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