What should I pack for long term rehab?
What Should I Pack for a Post-Hospital Rehab Stay?Footwear with non-slip soles. ... Personal care items and toiletries as you would for vacation. ... Comfortable pajamas that are appropriate for the season and are easy to change into and out of. ... Daytime and exercise clothing that's loose-fitting and comfortable.More items...•Oct 7, 2021
What should I pack for residential?
Residential Packing ListJeans.Sweatshirts.Shirts.Exercise clothes and gym shoes.Pajamas.Underwear.Slippers/sandals.Comfortable tennis shoes for outings.More items...
What should I pack for inpatient therapy?
Clothing for your stay in rehab Pack comfortable clothing and items that allow you to participate in your therapies. Consider bringing along garments made of soft, stretchable fabric. Pack pajamas, underwear, socks, and a light sweater or jacket.Mar 20, 2017
What do you wear in rehab?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: Shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. Shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center's dress code.Oct 29, 2021
What should I bring to a skilled nursing facility?
Soft pants with an elastic waist and casual t-shirts are perfect. Bring pants, shirts, socks, and underwear to last 4-6 days. Laundry may be done routinely to ensure you always have something to wear. Over packing can result in an overcrowded room and excess burden to move and organize for you and your family.Oct 12, 2016
What to pack for drug rehab?
The following list contains some items you should typically pack. 1. Appropriate Clothing and Accessories. Every drug rehab center will have guidelines for what you can and can’t wear during your stay. ...
What to wear to rehab?
Jewelry that you wear every day, such as a wedding ring or watch. Sweater or jacket for indoors. As a rule, avoid bringing expensive clothing, shoes or jewelry to rehab. Don’t bring any valuables you might take off and lose during treatment. 2.
What is rehab center?
Rehab is about healing and focusing on recovery. Some items can distract you during rehab and should be left at home. While each rehab center varies in what it doesn’t allow on-site, the following items are rarely allowed at treatment facilities. Other items not to bring:
What to pack for a vending machine?
Be sure to pack your important documents, forms of identification and other essentials, including: A form of identification, like a driver’s license or state-issued ID. Health insurance card. A prescription card or pharmacy card. A small amount of cash, if desired, for vending machines.
Is it important to go to rehab?
You’re taking a step toward long-term wellness. To get the most out of your rehab experience, it’s important to understand what to expect during rehab, including what to bring and what to leave at home.
What to bring to a home trip?
This includes shoes, shirts, pants, socks, undergarments, pajamas, bathrobe, slippers, and a seasonally appropriate jacket. Personal hygiene and beauty items: This includes a 30-day supply ...
What to bring to a family vacation?
Now that you know what to leave at home, here’s a list of essentials to back: 1 Basic clothing: You should bring seven days worth of clothing. This includes shoes, shirts, pants, socks, undergarments, pajamas, bathrobe, slippers, and a seasonally appropriate jacket. 2 Personal hygiene and beauty items: This includes a 30-day supply of items such as soap, toothpaste, hairstyling products, sunscreen, and feminine hygiene products. 3 Cash: It’s recommended that you bring $50 to $100 in smaller bills for store runs, outings, and other expenses. 4 Credit card or debit card: You may need these to pay for treatment medications. 5 Identification: Acceptable forms of identification include a driver’s license, passport, state-issued ID card, etc. 6 Insurance card: You’ll be asked to provide your insurance information when you check into the facility. 7 Contact information for your support system: If there are specific people you want to have involved in your treatment, you will need to provide their names, addresses, and phone numbers. This includes friends, family, 12 step sponsors, and current healthcare providers. 8 Applicable prescription medication: If appropriate, bring your current prescription medication in the original bottle with the information label intact as well as a list of your medications and the necessary dosages.
What should I leave at home?
Jewelry: Valuable items should generally be left at home, but you may choose to bring your wedding ring, watch, or other jewelry that you normally wear everyday. Stationary and stamps: Communicating with loved ones via letters can help repair damaged relationships and strengthen your recovery support system.
What is Rehab Like?
If you’re planning on participating in an inpatient rehab program, you might be concerned about what you’re going to do during your stay there.
How to Pack for Rehab
Now that you know what to expect from rehab, you’re probably wondering what you should pack.
Bonus Preparation Tips
Knowing what to bring and what not bring can help to relieve a lot of anxiety around going to rehab. If you’re still anxious, though, here are some additional tips that can help you prepare for your stay:
Find a Rehab Program Today
You now know much more about how to pack and prepare for rehab and what to expect during your stay.
What is rehab in psychology?
Rehab is about healing the mind and body and focusing on treatment goals. Certain items can interfere with the recovery process and must be prohibited. Prohibited items are for the safety of you and your peers, especially during detox.
Can you bring cash to a vending machine?
You may consider bringing cash or a debit card for use at vending machines . A small amount of jewelry may also be allowed, such as a watch or wedding ring. Keep in mind that the treatment facility cannot replace any valuables that are lost or stolen.
What Should Stay In Your Closet?
Revealing, low cut tops, short skirts, shorts, or t-shirts with derogatory messages, alcohol and drug promotion logos will most likely not be allowed and frowned upon. Excessive make-up, jewelry, valuables, perfumes for women should also stay at home. Expensive watches, jewelry, or product should stay at home for men.
What Should You Bring to Rehab?
Must haves: Your insurance card, ID, medications, small amount of cash ($50) and credit cards, and any legal info (if applicable).
What to pack for rehab?
If the rehab facility is in a different climate, or it’s a certain season, bear this in mind when ga thering wardrobe choices to pack. Once you know what activities are offered, especially ones you’re interested in, include appropriate clothing that will accommodate leisure, workout and other activities. This includes pajamas, bathrobe, slippers, belt, bathing suits, walking shoes, hats and sunglasses, light sweater or jacket – whatever you normally wear for activities. Be sure to pack comfortable clothing that will give you enough choices throughout your stay. How much you bring will, of course, be dictated by the length of your treatment program. Longer stays may require more clothing choices. Ask about laundry facilities or options for cleaning so that you don’t pack more than you need.
What is the most important thing in a travel kit?
Before thinking about anything else, keep in mind that the most important item in your travel kit is an internal one: your commitment. This decision cannot have been easy. A lot of thought went into making the decision to get help to overcome dependence on or addiction to alcohol or drugs, or dual diagnosis, even poly-drug addiction.
Do you need a photo ID to go to a medical facility?
Depending on the mode of travel to and from the treatment facility, you’ll probably need your photo ID anyway .
Can you carry cash around for treatment?
The point isn’t to carry around a stack of cash, just to have some funds to use for discretionary purchases. The treatment facility likely has guidelines on the recommended amount to bring, if you so choose, so don’t be afraid to ask.
What can't you bring to a treatment center?
Some forbidden items are obvious such as diet pills, laxatives, fashion magazines, laptops, food, alcohol, or illegal drugs.
What to wear in August?
Even in August, you will likely benefit from having a long-sleeve shirt and pair of pants as facilities may be air-conditioned, or it may simply feel more comforting to have these clothes.
