Encouraging words for someone in rehab: When it’s alcohol rehab
- 09 “Dear Patrick, I have known you long enough to believe that you can achieve anything that you set your sights on. I...
- 10 “Nina darling, most alcoholics choose to use a 12-step program only, but you chose to go all in. You got into rehab...
- 11 “‘A journey of a thousand miles begins with one step. I don’t...
Full Answer
What can you say to someone in rehab?
Aug 09, 2019 · Let’s take a closer look at some great conversation starters so you know what to say to someone struggling with addiction and going through rehab: 1. “I am really proud of you.” – This is an incredibly supportive statement for someone in rehab to hear.
How can I help my loved one go to rehab?
Nov 19, 2018 · As a friend, one of the fears that addicts may have before entering into a rehab program is that they will lose contact with their friends. This fear can be eased by words of encouragement for an alcoholic or drug addict that lets them know that you will still be there for them once they finish with the program. “I’m getting help, too”
How do you feel when you first meet someone in rehab?
Dec 09, 2014 · For More Information About Our Drug and Alcohol Rehab Call Us At: (866) 339-3544 There are number of different things that you can say to your friend as they enter drug rehab. Here are just a few suggestions: “Do what you need to do to get better.” Your friend is likely scared upon entering drug rehab, especially if they are fearful of losing connections with those …
What to say to a dead parent who is in rehab?
When a friend or loved one struggles with drug or alcohol addiction, saying the right things will help them feel less isolated, as well as motivate them to succeed in rehab.
What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
How do you talk to a friend about recovery?
Talking to a Loved One Recovering from AddictionAsk open-ended questions about their treatment and recovery. ... Avoid setting expectations. ... Offer new ways to spend time together. ... Communicate directly and ask for space if you need it. ... Ask how to help.Dec 15, 2015
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
Can you talk to someone while they are in rehab?
The best thing you can do is to be available to talk with them if they would like to talk to you during this time. Simply love them and tell them how proud you are that they have made this choice.Jun 4, 2013
How do you ask someone to recover their illness?
But they might appreciate something short and sweet like:I'm thinking of you this very minute. Hope you can feel it—and feel better soon.I'm sorry you're sick. ... Take time to take care of yourself. ... When I heard you were sick, it made me feel a little worse, too. ... Wishing you good health—and sending you good vibes.Feb 28, 2019
What is hope in recovery?
Hope is a quality that offers you motivation to achieve goals, to persevere when times are difficult, and to offer support to others. Many counselors believe it is necessary to the therapeutic process, including the process of living in addiction recovery.Mar 30, 2018
Is it OK to congratulate someone on sobriety?
You have likely witnessed the progression from active addiction to sobriety, and your feelings of pride and admiration are genuine and authentic. When congratulating someone you know and love, a simple hug and genuine, “Congratulations, I'm so proud of you,” will typically suffice.Oct 23, 2020
What do you say to someone who is one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
How can we help our friends say no to drugs?
Saying No to Alcohol and DrugsLook the person in the eye.In a firm voice, tell the person you don't want to drink or use drugs. Say something like: ... Give a reason why you don't want to drink or use drugs. Say something like: ... Ask the person not to ask you to drink or use drugs again. Say something like:
How do you help a person who has an addiction?
The Dos and Don'ts of Helping a Loved One With an AddictionDo: Have Compassion. Addiction is a disease. ... Don't: Shame or Criticize. ... Do: Expect Difficulties. ... Don't: Expect Immediate Change. ... Do: Educate Yourself. ... Don't: Enable Your Loved One. ... Do: Seek Counseling or Therapy. ... Don't: Give in to Manipulation.More items...•Mar 31, 2020
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What does it mean when you don't have an addiction?
Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Is it offensive to ask someone in rehab?
There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it. First, it can invalidate the severity of their issues.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Words Have Power- How to Encourage a Loved One in Therapy?
The best way to connect and encourage a loved family member or friend in drug rehab is by being genuine, supportive, and loving. However, it doesn’t hurt to plan out what you want to say to support, motivate, and help them strive for long-lasting recovery.
To Sum it Up
When planning what encouraging statements you should say, you should also keep some no-no in your mind. Avoid saying something potentially offensive or ignorant like ‘do you need to go to rehab?’ Or ‘you should try…,’ your loved one has likely already heard the advice you’re about to offer.
Why is it important to say the right thing to a loved one in rehab?
Saying the right thing to a loved one in rehab is so important. Your words may carry more weight and comfort than you could ever imagine.
What are the symptoms of being in rehab?
Anxiety, fear, and worry often accompanies an individual into rehab. If they’re entering an inpatient, partial hospitalization, or even intensive outpatient therapy, they may be worried about a pet, their home, or a relative.
What does it mean to go to rehab for substance abuse?
A person who enters rehab for substance addiction has taken a momentous step toward transforming their physical and mental health and overall well-being. That being said–taking this step is often incredibly challenging and frightening for someone who feels completely dependent on drugs or alcohol. As family members and friends, we want ...
What is addiction recovery?
Therapists help clients learn about the various physical and psychological aspects of addiction, but also work with each person to help them consider what may have led them to abuse drugs or alcohol. Identifying these ‘triggers’ is a major part of relapse prevention. Your loved one may want to discuss all the different things they’ve come to learn about themselves, their families and relationships, and addiction.
Why is accountability important in rehab?
Accountability is important, and therapists will help individuals address this subject matter in time, but what’s essential, particularly early on in rehab, is encouraging loved ones to focus on the positive–focus on their recovery. Guilt and sadness–these emotions can detract from recovery.
Can recovery be lonely?
Even though there are many caring treatment center counselors and therapists as well as other recovering individuals, the recovery process can feel lonely. As people work to change their lives, they may feel isolated and cut off from many aspects of their former life.
What to say to a friend in recovery?
These phrases will help you communicate your support in the most meaningful way. 1. I Love You.
How to show support for someone in recovery?
You can show your support by simply planning fun sober activities with your loved one. For example: Check out a new movie together. Play a favorite board game or video game.
Why is it important to ask your loved one what they need?
Another important benefit of asking what your loved one needs is that it puts your loved one in control of their recovery journey, which leads to feelings of empowerment.
Why is it important to share your feelings with your loved one?
Encouraging your loved one to share how they feel promotes the development of positive self-care strategies for continued wellness.
What does it mean when someone is in recovery?
People in recovery are often dealing with feelings of guilt and shame related to how they treated others while they were actively abusing drugs or alcohol. As a result, they may believe that they’re unworthy of continued love. Remember that addiction makes people do and say things that are out of character.
Can you have two people with substance use disorder?
No two people with a substance use disorder are exactly alike, so be leery of assuming you know what your loved one needs. Some people thrive under the guidance of a 12-Step program such as Alcoholics Anonymous, while others prefer secular support. Some people rely heavily on holistic care such as yoga and art therapy, but others get a handle on their sobriety using more traditional therapeutic techniques. You won’t know what works for your loved one until you ask.
