RehabFAQs

where to find personal trainers in santa monica with physical rehab skills

by Dr. Lorna Russel DDS Published 3 years ago Updated 2 years ago

Can a personal trainer help with rehabilitation?

Although a Personal Trainer doesn't diagnose or treat injuries, they have an important role in helping you prevent re-injury through their knowledge of exercise physiology and their ability to build a program of supervised rehabilitation using exercise.May 15, 2019

Are physical therapists the same as personal trainers?

Physical therapists are educated to be experts in the evaluation and treatment of musculoskeletal injuries. Personal trainers are educated to be experts in how to improve strength, flexibility, and overall fitness. Some trainers are specialized in the improvement of human performance and athletic abilities.Dec 2, 2014

What is the average cost of a personal trainer in Los Angeles?

The average rate for one-on-one personal training in Los Angeles is about $100 per session. Lower-end clubs might charge as little as $75. Inexperienced low-end trainers might go as low as $50.Nov 16, 2021

What is a Level 1 personal trainer?

Level 1 Personal Trainer It introduces the principles of exercise and fitness, healthy eating, and the gym industry. This level is the equivalent of Key Stage 4, GCSE grades D-G, or NVQ level 1. This level isn't sufficient to qualify you for a gym job so we wouldn't recommend it for professional development.Jul 17, 2021

How much do personal trainers make?

According to the Bureau of Labor Statistics, the median annual salary for personal trainers in 2020 was $40,510, which means half earned more than that amount and half earned less. The low 10 percent of those personal trainers earned less than $21,640 while the top 10 percent earned more than $76,550.

What is included in physical therapy?

You treatments might include:Exercises or stretches guided by your therapist.Massage, heat, or cold therapy, warm water therapy, or ultrasound to ease muscle pain or spasms.Rehab to help you learn to use an artificial limb.Practice with gadgets that help you move or stay balanced, like a cane or walker.Jul 31, 2021

How often should I see a personal trainer?

one to three times per weekYou should train with a personal trainer one to three times per week. Once per week - If you're on a budget and can train solo at least one other time a week. Three times per week - If you're looking to learn exercises faster (and maybe get more gains long term).Mar 14, 2019

Is it worth it to get a personal trainer?

Hiring a personal fitness trainer might seem like a luxury if you are on a tight budget, but if you really want to get the most out of your workouts, a trainer is a great investment. The improvement in your health and fitness levels can have long-term payment in quality of life, and even decreased health care costs.Feb 19, 2015

How much should a personal trainer charge?

According to a number of professionals currently working in the fitness field, the average cost of hiring a personal trainer varies from $30 to $125 per hour (or more).Apr 7, 2022

What is a level 4 personal trainer?

A Level 4 PT qualification is the highest level of industry recognition, putting you in the top 10% of fitness professionals in the UK. A Level 4 Personal Trainer course covers one of many specialist areas, enhancing your employability and earning potential with the elite REPs Level 4 status.

Is there a level 5 personal trainer?

Despite a relatively higher number of people searching online for Level 5 Personal Trainer Courses, there is not currently a Level 5 standard qualification for Personal Trainers.

What can a Level 2 personal trainer do?

So, what can a level 2 gym instructor do? As well as giving gym inductions and showing members how to use the exercise machines and equipment, they can provide general training advice, use marketing and business knowledge to build client relationships, and ensure that all customers are safe and satisfied at all times.Apr 21, 2021

I make it easy and bring the workout to you

Precision Personal Training was established by Tucker Forbes in 2015 after realizing the need for high-end, in-home personal training catered to the busy, overworked professionals of Santa Monica for whom a two-hour round-trip gym commitment is all but impossible.

Tucker Forbes, CPT

An industry veteran with over ten years’ experience, Tucker’s career began at Equinox West Hollywood where he earned the nickname, “Dr. Tucker,” based on his keen problem-solving ability and deep knowledge of the human body.

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