RehabFAQs

when is rehab month

by Jan Okuneva Published 3 years ago Updated 1 year ago
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September

When is national rehabilitation awareness month?

Sep 20, 2021 · National Recovery Month 2021. Recovering from a substance abuse disorder is one of the bravest and most life-altering paths a human being can embark upon. And it’s an ongoing process — it doesn’t just “end” the day you get sober. In addition to the personal experience of recovery, the entire field of substance abuse disorder recovery is constantly …

What are you doing for National Rehabilitation Week?

When is National Rehabilitation Awareness Week 2022?

How do you Celebrate National Physical Therapy month?

Nov 07, 2021 · The cost of 6-month drug rehab depends on the person’s progress and course of treatment.1 The cost of long-term inpatient treatment is roughly $200–$700 per day, whereas intensive outpatient treatment with housing may cost $3,500–$5,000 per week. However, whereas this type of high-intensity addiction treatment may come at a steep cost in ...

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What is Rehabilitation Awareness Week?

During the month of September and especially National Rehabilitation Awareness Week, we celebrate the rehabilitation professionals who all work together to make a difference in the lives of others. Therapists truly are some of the most highly caring and sensitive individuals who genuinely enjoy helping people. So, we want to say, “A BIG Thank You!” for the compassion, patience, and understanding you exhibit with your patients.

When did physical therapy start?

Physical therapy as a profession actually started during World War I as there was a need to take care of injured soldiers, and the first PTs during WWI were called “reconstruction aides”. Physical therapy began as a female-only profession.

How many members are there in the American Occupational Therapy Association?

Their founding name was the National Society for the Promotion of Occupational Therapy. Today, membership includes over 63,000 occupational therapists, occupational therapy assistants, and students.

Is physical therapy fun?

Physical Therapy Fun Facts. According to Forbes, physical therapy ranks among the top 10 “happiest jobs” in America. Many of today’s physical therapy techniques date back thousands of years. The first use of massage and hydrotherapy goes as far back as 460 BC.

How long does it take to recover from a traumatic brain injury?

Most athletes will take anywhere between 9 to 12 months for a full rehabilitation and safe return to sport, so 6 months is far from achieving a successful recovery. It is, however, an ideal time to use this first RTS as a means of thoroughly assessing your current capabilities.

What is return to sport?

A true return to sport test is a systematized, biomechanical test that evaluates an athlete’s ability to perform specific movement patterns and motor control in sports-based actions. The data that comes from these movement assessments are what determine the athlete’s preparedness for in-game intensity. Ultimately, the goal is to safely achieve ...

Why is YouTube important?

YouTube. Because of the highly dynamic change in direction, this is the sport-specific movement that is the primary means of injury for most athletes. So, being able to assess an athlete’s ability to change directly (both quickly and accurately) is key to ensuring a safe return to play.

Can biomechanical movement errors be seen?

Biomechanical movement errors are only visible during high-speed, game-level movements where you’re working at maximum effort, and they’re the primary cause for reinjury when left unaddressed. So, rather than simply relying on basic ACL ligament tests and manual muscle tests (and waiting for time to do the bulk of the healing), you deserve hard facts and guidance.

What is triple hop test?

A triple-hop test is like the next step up from the previous assessments; it incorporates even more dynamism! While balancing on one leg, you’ll be prompted to perform a series of three consecutive, forward jumps ( landing your last jump on an in-ground force plate).

What is a force plate?

The force plate will not only measure how much force is being generated in the jumps, but also how much impact force is created when landing. These data points also help the physical therapist determine how long it takes an athlete to stabilize after landing a single-leg jump.

What is pelvic drop?

Pelvic drop is as straightforward as its name suggests: it’s when one side of your pelvis drops lower than the other. Your gluteal muscles are typically responsible for keeping your pelvis level, especially during single-leg activity.

What is the common issue with knees?

Common Issue #3: Knee Collapse. This one might seem more predictable (you know, since it directly involves your knees). Inward collapsing at the knees, also referred to as knee valgus or internal knee rotation, is extremely common as you ease back into sport-specific movements.

How to train for a squat?

So, here are the goals you can keep in mind as you train your way through this next month: 1 Control pelvic drop — practice weightbearing, single-leg exercises to get your body familiar with keeping a level pelvis. Otherwise, your body will begin to compensate with lateral trunk lean to keep you from toppling over when on one leg. 2 Improve your shock absorption — the key to this single-leg work is to include more of a plyometric element and to focus on coordination throughout your lower extremity. (Make sure both legs can handle forces equally!) 3 Normalize quadriceps and gluteus maximus/medius strength — as per usual, those lower extremity muscles need some good ol’ fashioned strength work. By this point, your strength improvements should be close to or at optimal levels, so it’s more about maintaining consistency than making significant strength gains. 4 Perform multi-direction agility drills — similarly, you’re going to continue your agility work the more you progress through your single-leg exercises. You’re now likely going to perform these drills at 50-75% of your maximum speed. 5 Perform variable practice with distracting stimuli — this is a continuation from last month, where you’re learning how to practice quick and accurate sports movements with the added element of external stimuli. (This includes throwing a ball while jumping, catching a ball while decelerating or cutting, and changing direction at the last minute.)

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