Keep an encouraging tone in all correspondence by relaying positive messages from loved ones Be sure to avoid gossip or negative talk that may distract from recovery or upset your loved one Ask about the recovery process
Full Answer
How can I help my loved one go to rehab?
Sep 29, 2020 · Things to Keep in Mind The following may answer some of those questions. They're in Good Hands First, relax and take a deep breath. Your family member is not being held against their will, and they are not locked up. Apparently, they had a substance abuse problem and have decided to get professional help.
What if my family member is in rehab?
Dec 13, 2017 · Aim to make your letter serve as an emotional salve; it should be soothing and light. Avoid discussing sensitive or emotionally heavy subjects if at all possible. Offer Some Positive Words Give the patient encouragement. Let him know you're proud of him and have faith in his ability to commit to this journey.
How to write a letter to an addict in rehab?
Jan 24, 2019 · If you struggle to find the time to write a letter or prepare a care package, remember that it is ultimately the thought that counts—even sending a postcard with a brief message shows your support and provides inspiration. ... Can I Visit A Family Member That Is In Rehab? Treatment Resources. Popular treatment programs: Drug & Alcohol Detox ...
What should I say to a friend in rehab?
I then say the depression their mom would feel is so bad it would break her heart and people can lose their life over that too. Then, I go on to point out how much better life will be if they get sober, how they haven't even began to scratch the surface of the good things life has to offer.
What do you write to someone in recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
How do you write a recovery letter?
Here are some suggestions for writing a powerful intervention letter.Open with a statement of support. ... Say that you understand addiction is a disease and that recovery is possible. ... Stick to the facts. ... Ask the person to accept help. ... Seek feedback ahead of time. ... Stick to your letter during the intervention.Feb 12, 2020
What do you write in an impact letter?
How to Write an Impact LetterIntroduction. In the introduction of a letter, state who you are and your relationship to the subject of an intervention. ... Share Your Love. ... Clarify the Situation. ... Lay Out the Facts. ... Show Commitment. ... Set Rules. ... End on a Kind Word.Jul 30, 2019
How do I write a letter to a recovering alcoholic?
Intervention Letter Writing 101Begin With A Statement Of Compassion. ... Outline A Specific Example Of Their Substance Abuse And How It Affected You. ... Show That You've Taken The Time To Understand Their Addiction. ... Repeat Your Love And Concern, And Ask Them To Accept Help.Jan 16, 2017
How do you begin a letter?
Formal letters always have a greeting at the beginning of the written content as a cue that your message is about to begin. This is known as the salutation. Most salutations begin with “Dear” and then the name of the recipient. All salutations use title capitalization and end in a comma.Feb 9, 2022
How do I write a collection letter?
How to Write a Collection LetterKeep it short and to the point; do not use complicated language.Type the letter; do not handwrite it.Use company letterhead.Include a copy of the invoice(s) or a summarized statement if multiple outstanding invoices.More items...•Jun 20, 2018
How long should an impact letter be?
Statements usually range from 5-15 minutes in length. Without your input many offenders may never know the true impact of their actions.
How do you write a letter?
0:161:36How to Write a Letter - YouTubeYouTubeStart of suggested clipEnd of suggested clipBased on the recipient. Sincerely or regards works in nearly every. Situation write your name andMoreBased on the recipient. Sincerely or regards works in nearly every. Situation write your name and sign the letter. If you have typed the letter type your name four lines below the closing.
How do you write an impact letter to a judge?
How to Write a Victim Impact Statement?How did the crime affect you and your family?What was the emotional impact of the crime on you and your family?What was the financial impact on you and your family?Do you have any recommendations to the court about disposition (sentencing) of this case?More items...
How do you write an intervention note?
Things to Remember When Writing an Intervention Letter Remind the person you care for them and want the best for them. Provide detailed examples of how their drug or alcohol abuse has harmed them. Make an effort not to get too emotional. Make it crystal clear what will happen if they refuse to attend rehab.Mar 10, 2021
How do you start an intervention?
An intervention usually includes the following steps:Make a plan. A family member or friend proposes an intervention and forms a planning group. ... Gather information. ... Form the intervention team. ... Decide on specific consequences. ... Make notes on what to say. ... Hold the intervention meeting. ... Follow up.
How to stay positive in rehab?
Reinforce these points to help them stay positive during rehab: 1 They are taking action to get their life back in control 2 They are seeking help from professionals skilled in addiction recovery 3 They are working towards curing their addiction 4 They will be meeting and interacting with other people who have been through the same experiences and emotional traumas 5 They will get surrounded by positive influences in a safe environment
Why is it important to keep family members focused on the positive aspects of rehab?
It’s important to keep family members focused on the positive aspects of rehab. This will help them to understand that they are embarking on a journey of healing and self-discovery.
How to help someone who is struggling with addiction?
Communicate Thoughts of Encouragement. When someone you love is struggling with an addiction, it’s important to keep communication honest and open. These signs show that it’s time for a loved one to consider rehab. Once they agree to get help, be sure to let them know how much you admire them for their decision.
Can addiction make you angry?
Addiction can turn people angry, bitter, and depressed. You can expect behavior changes when dealing with a wife or husband in rehab. They may do and say things that they wouldn’t otherwise.
What is addiction in family?
Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
How to participate in family therapy?
Participation in the family workshop is beneficial in several ways: 1 It allows the rehab counselors to gain input from the family, observe how the family interacts and learn more about family dynamics. 2 It can encourage your loved one to continue with their treatment program knowing the family supports them. 3 It offers your family member an opportunity to learn how the entire family has been affected by their addiction.
How to contact the SAMHSA?
If you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. For more mental health resources, see our National Helpline Database.
Who is Buddy T?
Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. David Susman, PhD is a licensed clinical psychologist with experience providing treatment to individuals with mental illness and substance use concerns.
What are the effects of substance use disorder?
Effects of substance use disorders on the individual, family system, and individual family members, including children. Overview of recovery issues for the affected person (physical, psychological or emotional, social, family, spiritual and other) and how to measure outcomes.
Can you talk to someone in rehab?
Your loved one will have to tell you themselves. No, you cannot talk with them right now, but don't take it personally. In the early days of their rehab program, contact with the outside world will be highly restricted. They typically won't have access to media or the Internet either.
Is family therapy a therapy?
Family Workshop Is Not Therapy. Although there are many benefits to attending a family educational workshop while your family member is in rehab, 4 those sessions are not therapy. Many times these workshops will bring out strong feelings among family members, and they can become emotional.
Can a family member tell you they are in a health care facility?
Your family member is in a health care facility. Due to confidentiality concerns and federal privacy laws, the staff of the facility is prohibited from giving you any information about their situation . Your loved one will have to tell you themselves.
Ask the Experts
Consult with the staff at the rehab facility first. They may have suggestions about what topics to avoid and the best approach to take. For example, they might encourage you to avoid giving advice, since you're not the patient’s therapist and your advice may conflict with the advice given by the patient’s actual therapist.
Avoid Triggers
Avoid mentioning the patient’s addiction in detail. Sometimes, people with addictions can be “triggered” by explicit talk of their addiction while in recovery. These emotional triggers can make them want to use alcohol or drugs again. Triggers go far beyond talk of the drug or object of addiction.
Watch Your Tone
Keep the conversation light and cheerful. It's likely that the person in rehab is undergoing strenuous and emotionally draining mental work to overcome his addiction. His therapy sessions may be very intense and adjusting to life in the facility and without his addictive substance will cause a lot of strain as well.
Offer Some Positive Words
Give the patient encouragement. Let him know you're proud of him and have faith in his ability to commit to this journey. If you have any motivational sayings near and dear to your heart, close with these. Above all, let the person you are writing to know that there's someone who cares about him who will be there for him through his journey.
What to consider when writing a letter?
You must consider the language and circumstances that you use while you are composing your letter and preparing your package . It is important not to include any language or circumstances that could potentially be construed as triggers. Avoid expressing feelings of guilt or blame in your letters.
What are the five senses?
Consider your five senses—smell, sight, touch, taste, and sound —and build off them. Try to include items that have relevance to a person’s life and highlight one or more of these senses as stimulating them can provide comfort and diversity in tumultuous times.
my son saved a life today
someone on another sub said I should consider posting this here. tbh, I don't know much about this sub, so if this is inappropriate here then just let the thread die and know that I meant well.
Pls help if you can. I don't care about hate
I even called a suicide like hotline. They said call back when you're sober. The other hotlines didn't pick up. I didn't drink or do coke for months. But during my benzo taper (physical dependence not addiction) I felt shit so tonight I got fucked up for work. I'm so embarrassed. I worked in a strip club, I used to study at university.