What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
How do you tell someone you're in recovery?
Talking to Coworkers About Your Recovery You can say something along the lines of, “No thank you, I'm going to call it early tonight,” or “I don't drink, but thank you for the offer!” Feel free to keep things as nondescript as you'd like.Feb 4, 2020
How do you convince someone to go back to rehab?
Convincing someone to go to rehab can be difficult. But in many cases, it can be done....Here's how:Get educated. ... Plan an intervention. ... Avoid negative emotions and attitudes. ... Consider professional intervention. ... Don't wait until it gets worse.
What should you not say to someone in recovery?
Instead, validate the difficult situation your loved one is in with phrases, such as:"I'm proud of you for the effort you're making""Thank you for sharing what you're going through"" I'm here to support you""There is nothing shameful about what you're going through"Jan 28, 2021
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
How do you convince someone to go to therapy?
How to Encourage Someone to See a TherapistShow Support. Misconception about mental health and therapy has intensified stigma in society. ... Be Sensitive to Timing and Place. Talking to someone about mental health requires emotional sensitivity as well as physical sensitivity. ... Prepare for Resistance. ... Offer to Help.Nov 20, 2017
How do you convince someone to get treated?
Five Ways to Convince Someone Go To RehabUnderstand. To understand somebody, especially one that is dealing with something as difficult as addiction, one must first listen to and validate them. ... Talk to Somebody. ... Do Your Research. ... Schedule an Intervention. ... Lead With Compassion.Nov 8, 2019
How do you keep away yourself from any kind of addiction?
Take Small Steps To Setting Patterns. Patterns don't take hold instantly. ... Stay Away From Temptations That Help Feed Your Addiction Or Bad Habits. Staying away from temptations is a lot easier than you think. ... Replace Your Old Habits With New Similar Ones. ... Love Yourself.Apr 17, 2018
How to tell your kids about rehab
If you have kids, particularly little ones, you’ll want to think carefully about how you tell them that you’re going to rehab. Make sure you share the news in an age-appropriate way. For example:
Additional tips when sharing with friends and family
Be wise about when you share. You may want to carefully select a time and place to share the news. Make sure you give your friends and loved ones plenty of time to process and accept the fact that you’re going to rehab and avoid telling them in passing.
Get a fresh start at our recovery center in Austin, TX
If you’re struggling with drug or alcohol addiction, achieving recovery in Austin is possible. Nova Recovery Center offers evidence-based rehab in Austin, Texas for men and women.
Confidential Consultation
Nova Recovery Center is dedicated to helping you or your loved one get help. Please call or fill out this form for a confidential consultation.
Finding The Right Words
Perhaps you were part of an intervention that was successful in convincing your loved one to take this important step toward recovery. Now as he or she enters rehab you need to know what to say to someone going to rehab, but you are at a loss for words. Here are a few suggestions that might help you put together the right words.
Doing The Right Things
Now that your loved one has entered a treatment facility, it's important to know how to talk to someone in rehab and be encouraging. Drop-out rates are fairly high, and you don't want your friend to follow that path. You need to be supportive without becoming co-dependent.
How To Act When You Phone Or Visit
When visiting someone in rehab, you have to be patient. Your friend's addiction caused a lot of damage to his or her thinking, habits, and actions. Rehabilitation undoes that damage, but it is one step at a time. Don't expect to see instant improvement and changes in personality and attitude. It doesn't happen that way.
Have a Plan in Place
The best way to go about having this potentially difficult conversation is to plan out when and where you are going to have it. Not only does this allow you time to plan out what you are going to say and give you the proper time to prepare yourself mentally, but it also affords the people who you are going to break this news to the same luxuries.
Write Down What You Want to Say
You don’t have to write out every single thing you are planning on saying word for word; after all, this isn’t a speech or a presentation for school. That being said, it would be beneficial to, at the very least, write down some specific talking points that you want to address.
Be Honest and Upfront
If you have been battling substance abuse and addiction, it’s likely that you haven’t been very honest and truthful at some point during your relationships with these people. You have likely been dishonest with yourself and those around you in both trying to hide your addiction and telling yourself that you don’t have a problem.
Be Accepting and Understanding
Your struggle with addiction didn’t just have an adverse effect on your life, but it also negatively impacted those closest to you. This includes family, friends, and fellow loved ones.
Looking for More Advice Related to Going to Rehab?
Deciding that it’s time to go to rehab to get the help you need is a big first step, but it is still just the first step in a much longer process to regain your health. This entire process can be very stressful and overwhelming at times, especially if you don’t have anyone to help you.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What does it mean when you don't have an addiction?
Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Is it offensive to ask someone in rehab?
There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it. First, it can invalidate the severity of their issues.
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
How long do addiction symptoms last?
Depending on the severity of the addiction, some of these symptoms can linger for weeks or even months. Enduring the discomfort and disturbing moods that come with these symptoms can be discouraging and frightening, even when patients are told what to expect ahead of time.
Why do addicts fear others?
Addicts often fear that others will lose respect for them, or see them as weak or at fault for their drug use. This concern is compounded when the addiction has progressed to the point that the individual has broken promises, stolen, or otherwise harmed their loved ones.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
