Here are some items you should include in your rehab care package:
- Comfortable clothing. Make sure your loved one has comfortable clothing to wear while they’re in rehab. ...
- Toiletries. While there are some limits to who can and cannot use toiletries from home, many patients are able to enjoy these care package gifts. ...
- Words of encouragement. A handwritten letter can speak volumes for your loved one in recovery. ...
Full Answer
What you can and should bring to rehab?
Oct 29, 2021 · Most rehabs require all toiletries and beauty products to be completely alcohol-free. Others will allow you to bring products that do not have alcohol listed in the first three ingredients. Do not bring aerosols. Bring thirty days worth of toiletries and beauty products, including: Aeodorant Toothbrush and toothpaste Shampoo and conditioner
What should I bring to rehab?
Aug 09, 2019 · Because this is a delicate season in someone’s life, it is important to be kind, caring, and supportive during your conversations. Let’s take a closer look at some great conversation starters so you know what to say to someone struggling with addiction and going through rehab: 1. “I am really proud of you.” – This is an incredibly supportive statement for …
What can you bring to rehab?
Dec 12, 2018 · Forgiveness – Offering your forgiveness for the wrongs that were done to you in the addiction is in part to help the addict heal, but it is also important for you to forgive and let go of all the negative emotional baggage you are carrying. If you find it hard to forgive them, consider family therapy to strengthen and heal your relationship.
What should I pack for rehab?
Nov 20, 2019 · Chances are personal items were forgotten or have been used up during the time your loved one has been in rehab. Pick up favorite lotions, lip balms, face creams, body wash, conditioners, deodorants, toothpaste, razors and the like to augment the small number of supplies allowed.
What do you say to someone who just got out of rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
Can you send pictures to someone in rehab?
Be careful not to depict, either through a letter or a photo, people or situations that are associated with substance abuse. If it is appropriate, mention that you have been in communication with the staff at their facility. This reiterates your commitment and displays that you have an interest in their recovery.
How do you help someone who is recovering?
10 Tips For How To Support Someone In Recovery From AddictionCheck in on them and actively listen. ... Reduce friction and unnecessary arguments. ... Encourage healthy habits. ... Don't judge. ... Encourage and support them. ... Practice patience. ... Educate yourself on addiction and recovery. ... Set healthy boundaries.More items...
What is the average time spent in rehab?
Many treatment facilities typically offer patients short-term stays between 28 to 30 days. However, certain residential facilities may also offer extended stays for an additional fee, provided the patient is showing positive signs of recovery.Feb 2, 2022
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”Jul 6, 2020
What do you say to a one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What rehab has the highest success rate?
Roughly 80 percent of patients report benefiting from improved quality of life and health after completing drug and alcohol rehab. Florida has the highest success rates of drug rehab compared to all other states.May 29, 2019
How long does rehab last after stroke?
The rate of recovery is generally greatest in the weeks and months after a stroke. However, there is evidence that performance can improve even 12 to 18 months after a stroke.
What to pack for drug rehab?
The following list contains some items you should typically pack. 1. Appropriate Clothing and Accessories. Every drug rehab center will have guidelines for what you can and can’t wear during your stay. ...
What to wear to rehab?
Jewelry that you wear every day, such as a wedding ring or watch. Sweater or jacket for indoors. As a rule, avoid bringing expensive clothing, shoes or jewelry to rehab. Don’t bring any valuables you might take off and lose during treatment. 2.
What is rehab center?
Rehab is about healing and focusing on recovery. Some items can distract you during rehab and should be left at home. While each rehab center varies in what it doesn’t allow on-site, the following items are rarely allowed at treatment facilities. Other items not to bring:
What to pack for a vending machine?
Be sure to pack your important documents, forms of identification and other essentials, including: A form of identification, like a driver’s license or state-issued ID. Health insurance card. A prescription card or pharmacy card. A small amount of cash, if desired, for vending machines.
Is it important to go to rehab?
You’re taking a step toward long-term wellness. To get the most out of your rehab experience, it’s important to understand what to expect during rehab, including what to bring and what to leave at home.
What to wear to rehab?
If you’re unsure about how to pack for the weather, pack layering options, like T-shirts, sweaters, cardigans and jackets.
What to do when you arrive at rehab?
When you arrive at rehab, you will check in and begin the admissions process. During this time, your center’s admissions team will inspect your bags to ensure safety and that no prohibited items are brought in. Some centers will also catalog what you bring to make sure you don’t leave anything behind when you leave.
How long do you have to pack items in rehab?
If you arrive at your center and realize you’ve packed something prohibited, don’t worry! Most rehabs will send prohibited items home with the person who brought you to the center. Others will hold your items for 24 hours until someone comes to pick them up. In some cases, your center may store the items for you until you leave.
Can you use a camera without internet?
Devices without internet access or speakers may be allowed. Camera.For those who are shutterbugs, some centers allow cameras that are not internet capable. Disposable razor or electric razor. Razors can be dangerous, so some centers prohibit them completely.
What to wear to a scuba diving trip?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.
What is Jeffrey Juergens's degree?
Jeffrey Juergens earned his Bachelor’s and Juris Doctor from the University of Florida. Jeffrey’s desire to help others led him to focus on economic and social development and policy making. After graduation, he decided to pursue his passion of writing and editing. Jeffrey’s mission is to educate and inform the public on addiction issues and help those in need of treatment find the best option for them.
Do you have to bring alcohol to rehab?
Most rehabs require all toiletries and beauty products to be completely alcohol-free. Others will allow you to bring products that do not have alcohol listed in the first three ingredients. Do not bring aerosols.
How to stay positive in rehab?
Reinforce these points to help them stay positive during rehab: 1 They are taking action to get their life back in control 2 They are seeking help from professionals skilled in addiction recovery 3 They are working towards curing their addiction 4 They will be meeting and interacting with other people who have been through the same experiences and emotional traumas 5 They will get surrounded by positive influences in a safe environment
How to help someone who is struggling with addiction?
Communicate Thoughts of Encouragement. When someone you love is struggling with an addiction, it’s important to keep communication honest and open. These signs show that it’s time for a loved one to consider rehab. Once they agree to get help, be sure to let them know how much you admire them for their decision.
Why is it important to keep family members focused on the positive aspects of rehab?
It’s important to keep family members focused on the positive aspects of rehab. This will help them to understand that they are embarking on a journey of healing and self-discovery.
Can addiction make you angry?
Addiction can turn people angry, bitter, and depressed. You can expect behavior changes when dealing with a wife or husband in rehab. They may do and say things that they wouldn’t otherwise.
What to say to someone who is addicted to drugs?
Among the flood of emotions that can get in the way of what to say to someone struggling with addiction include the following: 1 Sadness over your predicament 2 Anxiety over whether or not your loved one will get better 3 Anger over the pain that their addiction caused 4 Shame over what you might say to others about the situation 5 Weakness due to not being able to help the addict yourself
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
What to do when you are in residential rehab?
Small items can really boost spirits when you are in residential rehab. Showing support and care is extremely important when you are separated from your usual environment ...
What to bring to a visit?
As a treat, a nice cold energy drink is the best. Juices, smoothies, teas, Starbucks and the like are also nice treats to bring on visiting day. Starbucks’ single-serve coffee packets, teas, or drink mixes will encourage your loved one to drink more fluids.
Why is writing important?
Writing helps the mind to process feelings and emotions and is more personal than a social media post or text. Receiving outside mail with news from home can sometimes have a disastrous effect. Always write something upbeat, supportive and encouraging. Stick to general topics, light, breezy and non-threatening.
Can you bring anything scented to rehab?
Do not bring anything highly scented. Subtle fragrances are fine. Chances are personal items were forgotten or have been used up during the time your loved one has been in rehab.
Is drug rehab a prison?
Drug and alcohol rehab is not prison. You may have been unceremoniously dumped into a treatment facility as a last resort, personally made a decision to reclaim your life, or been ordered by a judge or other authority. The fact remains that you will feel disconnected from the outside world at some point in your stay.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What is addiction in family?
Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
