What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
What are ways to help a friend in recovery?
Here are five ways to offer help to a friend who's recovering from a drug or alcohol addiction:Let them know you're there. ... Help them take responsibility. ... Practice patience. ... Carefully point out their mistakes. ... Help them get support.
How do you talk to someone at recovery?
Talking to a Loved One Recovering from AddictionAsk open-ended questions about their treatment and recovery. ... Avoid setting expectations. ... Offer new ways to spend time together. ... Communicate directly and ask for space if you need it. ... Ask how to help.Dec 15, 2015
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
How do you sober someone up?
Put some ice or a cold cloth on your head. Keep the shades closed and light out of your eyes, or wear sunglasses. Eat bland foods like toast and crackers to raise your blood sugar without irritating your stomach. Don't drink more alcohol, as it will make you feel worse.
How do you add friends on you're sober?
To invite someone, you will need to know their I Am Sober username. Once invited, the person will receive a notification inviting them to join your group. Group invites can be accepted or ignored.Dec 15, 2021
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
How do you wish someone to get well?
Get-Well Wishes“Hope you get to feeling better soon!”“Looking forward to seeing you back at practice when you're ready.”“Wishing you well.”“Take extra good care!”“Here's to you—steadier, stronger and better every day.”“We hope you're taking it slow and easy right now.”“Take your sweet time getting well!”More items...•Aug 30, 2018
What to say to someone who has been sober for a year?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
What is hope in recovery?
Hope is a quality that offers you motivation to achieve goals, to persevere when times are difficult, and to offer support to others. Many counselors believe it is necessary to the therapeutic process, including the process of living in addiction recovery.Mar 30, 2018
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
Why do addicts fear others?
Addicts often fear that others will lose respect for them, or see them as weak or at fault for their drug use. This concern is compounded when the addiction has progressed to the point that the individual has broken promises, stolen, or otherwise harmed their loved ones.
How long do addiction symptoms last?
Depending on the severity of the addiction, some of these symptoms can linger for weeks or even months. Enduring the discomfort and disturbing moods that come with these symptoms can be discouraging and frightening, even when patients are told what to expect ahead of time.
What is the number to call White Sands?
If you or a loved one are struggling with addiction, call WhiteSands Alcohol and Drug Rehab today at 877.969.1993 to learn how we can help.
What is Jackie's passion?
She has a passion for writing and continuously works to create informative pieces that not only educate and inform the public about the disease of addiction but also provide solutions for those who struggle with drug and alcohol abuse.
Why is it important to say the right thing to a loved one in rehab?
Saying the right thing to a loved one in rehab is so important. Your words may carry more weight and comfort than you could ever imagine.
What are the symptoms of being in rehab?
Anxiety, fear, and worry often accompanies an individual into rehab. If they’re entering an inpatient, partial hospitalization, or even intensive outpatient therapy, they may be worried about a pet, their home, or a relative.
What does it mean to go to rehab for substance abuse?
A person who enters rehab for substance addiction has taken a momentous step toward transforming their physical and mental health and overall well-being. That being said–taking this step is often incredibly challenging and frightening for someone who feels completely dependent on drugs or alcohol. As family members and friends, we want ...
What is addiction recovery?
Therapists help clients learn about the various physical and psychological aspects of addiction, but also work with each person to help them consider what may have led them to abuse drugs or alcohol. Identifying these ‘triggers’ is a major part of relapse prevention. Your loved one may want to discuss all the different things they’ve come to learn about themselves, their families and relationships, and addiction.
Why is accountability important in rehab?
Accountability is important, and therapists will help individuals address this subject matter in time, but what’s essential, particularly early on in rehab, is encouraging loved ones to focus on the positive–focus on their recovery. Guilt and sadness–these emotions can detract from recovery.
Can recovery be lonely?
Even though there are many caring treatment center counselors and therapists as well as other recovering individuals, the recovery process can feel lonely. As people work to change their lives, they may feel isolated and cut off from many aspects of their former life.
How to communicate with someone in rehab?
One of the best ways to communicate concisely with someone in rehab is to write them a letter. It is an excellent way prevent negative emotions from taking over a conversation on the phone since you are able to carefully plan what you want to say, and you are able to say it in the best way possible. Another great aspect of writing ...
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
How to contact White Sands Treatment?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Florida Dual Diagnosis Rehab.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
Why do people write encouraging words in rehab?
You need to know how to write good, encouraging words for someone in rehab to have any positive effect on their mood or morale. If you feel like writing a good message will be difficult for you, ...
What does "the fight is worth the result" mean?
The fight is worth the result.”. This phrase emphasizes the fact that life without alcohol is worth fighting for, which makes it a very effective message of encouragement.
Do Some Research
What to say to someone going into rehab becomes much easier if you do a little research into how addiction works and what treatment consists of. Addiction isn’t a choice, but rather a mental disorder. That’s why one person may become an addict while another person doesn’t, even though they had the same amount of a drug in a specific period.
What to Say to Someone Going into Rehab
Addicts are often filled with fear of the unknown and stressed by the idea of not being able to abuse drugs and alcohol anymore. The following section explores words of encouragement for drug addicts for when they first decide to go into rehab. It can be used as a guideline for what to say, allowing you to add your personal touch.
What to Avoid Saying to an Addict
Along with encouragement for addicts, there are things that one should avoid saying to a person about to enter into rehab. Much of the following questions and statements that you can say come from uninformed point of view, which is why it’s important to understand more about the disease before saying something you regret.
Sources
https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/frequently-asked-questions/what-drug-addiction-treatment
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What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
