- You already have a kind heart; I just want it to be healthy too. Please get well soon!
- I’m sorry to hear that you heart is not well. Even people with big hearts like you can have a heart attack. It doesn't seem fair.
- My heart goes out to you, and I would let you have mine if I could. I care much about you. ...
- When you had a heart attack, it made me think about how important you are to me. I was sad to think about the possibility of losing you. ...
- You seem to do everything with a lot of heart. Getting ill was not an exception. Just make sure you put your whole heart into getting healthy now.
- You’re no good without your heart, and I’m no good without you. So make sure you take care of your heart and get better soon.
- Your heart is the only muscle in your body that never gets even a few seconds of rest. That doesn't mean you can't rest a little. ...
- We’re praying that you, the doctors, and God will work together to get you back to normal as fast as you can.
- I’ll be praying for you and your heart so that you both regain the strength that you need.
Full Answer
What to say to someone who has had a heart attack?
About 800,000 people in the United States have a heart attack every year. About 1 in 4 of those people already had a heart attack. 1 Cardiac rehabilitation not only can help a person recover from a heart problem but can also prevent future heart problems.
Who can help me through cardiac rehabilitation?
Shocked. She couldn't have had a heart attack. You could see people looking. She's not old enough to have a heart attack. I think some people think you were born - some people are obviously born with a defect in the heart. But to just have a heart attack out of the blue, I think people are shocked.
How can I convince my partner to go to cardiac rehab?
A British study shows that people who took part in cardiac rehab had better health 5 years after a heart attack. The more rehab sessions you go to, the better off you'll be. People who took part ...
How effective is cardiac rehab after a heart attack?
Nov 01, 2018 · “But being sedentary during acute and long-term recovery is the worst thing you can do for your heart. Cardiac rehab is a vital next step in your care and has global health benefits.” So be careful not to minimize its value; encourage …
How long does it take to recover from a heart attack?
Cardiac rehabilitation programmes for people who have had a heart attack, are run either at the local hospital or at a nearby centre and starts about 4 -8 weeks after leaving hospital. People usually go once or twice a week for between 6 and 12 weeks, sometimes longer.
What is cardiac rehabilitation?
Cardiac rehabilitation programme (also called Cardiac Rehab) usually includes the following basic areas: supervised exercise sessions, education and relaxation and emotional support. The goals of cardiac rehabilitation are to help you regain strength, to prevent your condition from worsening and to reduce your risk of future heart problems.
What is the purpose of a cardiac rehabilitation team visit?
A member of the cardiac rehabilitation team will visit and provide detailed information about: your state of health and how the heart attack may have affected it. the type of treatment that you received. what medications you will need to take when you leave hospital. what specific risk factors are thought to have contributed to your heart attack.
What is a heart manual?
This includes a six-week recovery plan as well as relaxation and information CDs for you and your family. The Heart Manual enables you to make progress at home, with telephone contact and/or visits from a member of the cardiac rehabilitation team.
What can a rehabilitation nurse do before discharge?
Before you are discharged from hospital, a rehabilitation nurse may have assessed your exercise ability, anxieties and risk factors so that your rehabilitation can be tailored to meet your needs. It can be used as a stand-alone programme or in combination with hospital based programmes.
Is it an eye-opener meeting the other patients?
Yes it was quite an eye-opener meeting the other patients because I assumed that I was a fairly classic profile but I was amazed when I saw other people there. There were some were quite young people. More women than I thought because particularly it used to be a male disease and I guess with women taking more and more stress in jobs that has actually, they seem to be getting on an unwanted sort of consequence of equality is that I guess they’re probably pretty much equal in the numbers represented there, maybe slightly more men than women.
What is the best way to recover from a heart attack?
It's called cardiac rehab, a four-part program that's designed just for you. The program helps you recover from your heart attack and gets you ready to go back to work. It builds up your strength and endurance, raises your confidence, and helps let you down gently from what may have been an emotional roller-coaster ride.
How to get back to work after heart attack?
Coaching for work and recreation. You'll take steps to get ready for going back to your job as well as the fun activities you used to do. You may need to make some tweaks to your old routines, and your occupational therapist will show you how. Help for your emotions. It's not unusual to have depression and anxiety after a heart attack, ...
What can a physical therapist do to help you?
A physical therapist will supervise a plan that builds up your strength and endurance. Healthy eating. You'll work with a nutritionist to learn how heart-healthy foods can lower your risk for another heart attack. The right diet can help you become more active and energetic -- and make you feel better.
How long do you stay in rehab after you leave the hospital?
It can happen in lots of different places: Inpatient programs. For this kind of rehab, you stay overnight, perhaps for a week or two, in a separate wing of your hospital or a center such as a nursing home.
How to get used to self care?
You might sit up in bed, walk, and climb stairs a little. You also get used to doing some self-care again, like brushing your teeth or shaving. This early phase helps give you the tools and confidence you need to start on the road to recovery.
What is included in a health care agenda?
Your agenda includes: A medical exam. Your health team will take measurements, like cholesterol levels, body mass index (BMI), and blood pressure. With this information, they'll be able to tailor the program to your needs and track your progress. An exercise program.
Why is it important to have a team of health pros?
Whichever type of program you use, a team of health pros will help you recover from your heart attack, get you stronger, and teach you the new skills you'll need for a healthy, fulfilling life.
What to do if your partner is in cardiac rehab?
Van Iterson suggests. If so, ask how to enroll — and call your insurer to confirm that rehab will be covered. Then encourage your partner to go.
What can a cardiologist do for you?
Once your cardiologist prescribes a safe level of exercise, exercise physiologists can help you create goals and tailor a controlled, progressive program for you based on your medical history and preferred form of exercise. “During cardiac rehab, trained professionals are in the room at all times.
What is the procedure called when you can't pump out enough blood?
Major cardiac surgery ( coronary artery bypass, valve repair or replacement ). The inability to pump out enough blood when your heart failure is stable. A heart transplant or a heart-lung transplant. Angina pectoris that is currently stable.
Is 36 sessions better than 35?
Research shows that completing all 36 sessions leads to a better recovery than completing even 35. And remember to put your feet in your loved one’s shoes. The foods you buy and the meals you prepare can support their recovery or become a barrier to their success.
Can my husband leave my house after a heart attack?
Your husband is parked in front of the flat-screen TV and won’t leave your house. True, he’s had a heart attack, and it takes time to recover. But as you recuperate from a heart attack, there are things you should do to help reduce your risk of a second heart attack. Advertising Policy.
Does Medicare cover cardiac rehab?
For example, while you may be responsible for a copay, Medicare will cover the majority of your out-of-pocket costs for cardiac rehab if you’ve had one of these events or procedure s: A heart attack within the past 12 months. A percutaneous coronary intervention ( angioplasty or stenting ).
How to get a referral for cardiac rehab?
When you get a cardiac rehab referral from your doctor, explain that you live far from the nearest program, without easy access to transportation. Ask about medical transport services (sometimes called para-transit or accessible transportation), as well as homebound cardiac rehab.
What to do if you have trouble communicating with your doctor?
If you are having trouble communicating with your doctor because of a language barrier, bring a family member or friend who can translate. You can also ask your doctor’s office if they can provide an interpreter – but be sure to ask well in advance of your appointments.
Why is it so hard to make healthy choices for yourself?
A: It’s hard to make healthy choices for yourself when the people around you don’t support your efforts. Eating habits, attitudes toward health, and long held traditions get reinforced across generations . Trying to introduce change can be seen as somehow going against the values of your family or community.
Is emotional support free?
A: Emotional support makes a huge difference in how you recover from a heart-related event. The good news is, everyone can access the American Heart Association Support Network. It’s free, and it’s easy to register.
Can you go to cardiac rehab?
A: Yes – and that’s one of the top reasons patients don’t go. All too often, doctors don’t suggest cardiac rehab, and it’s hard to participate in something you don’t know about.
What to say when someone has a heart attack?
My heart goes out to you, and I would let you have mine if I could. I care much about you. I’m praying that you get better and regain your strength soon. When you had a heart attack, it made me think about how important you are to me.
How to get better when you're sick?
Take care of yourself, rest, and recover as fast and as well as you can. You seem to do everything with a lot of heart. Getting ill was not an exception. Just make sure you put your whole heart into getting healthy now. You’re no good without your heart, and I’m no good without you.
Can you be good without your heart?
You’re no good without your heart, and I’m no good without you. So make sure you take care of your heart and get better soon. Your heart is the only muscle in your body that never gets even a few seconds of rest. That doesn't mean you can't rest a little. Make sure you do everything you can to help it stay strong.
Can you write a get well card for a heart attack?
Heart Attack Get Well Messages. Heart attacks are a common occasion for a get well card, but heart attacks are not your typical flu illness. This can make it difficult to know what to write. You have a special opportunity to use the word "heart" in your message as a play on words.
How does cardiac rehab help?
Cardiac rehabilitation—a customized exercise and lifestyle education program that helps people recover after a heart attack —has been linked to higher survival rates. New research finds that cardiac rehab can also lower your odds of needing a long-term hospital stay. The study, published in the July American Journal of Medicine, tracked nearly 3,000 people in a Minnesota county who had a heart attack between 1987 and 2010. Just over half attended a cardic rehab program. Those who attended cardiac rehab were 25% less likely to be readmitted to the hospital for any reason and were 42% less likely to die during the study than those who didn't go to rehab. As in earlier studies, women and elderly people were just as likely to benefit from cardiac rehab as their younger male counterparts, but they were less likely to be referred by their doctors and less likely to attend.
How much less likely are you to die in cardiac rehab?
Those who attended cardiac rehab were 25% less likely to be readmitted to the hospital for any reason and were 42% less likely to die during the study than those who didn't go to rehab.
How many people in Minnesota had a heart attack between 1987 and 2010?
The study, published in the July American Journal of Medicine, tracked nearly 3,000 people in a Minnesota county who had a heart attack between 1987 and 2010. Just over half attended a cardic rehab program. Those who attended cardiac rehab were 25% less likely to be readmitted to the hospital for any reason and were 42% less likely to die ...
What to do if someone has a heart attack?
What to do if you or someone else may be having a heart attack 1 Call 911 or your local emergency number. Don't ignore the symptoms of a heart attack. If you can't get an ambulance or emergency vehicle to come to you, have a neighbor or a friend drive you to the nearest hospital. Drive yourself only if you have no other option. Because your condition can worsen, driving yourself puts you and others at risk. 2 Chew and swallow an aspirin while waiting for emergency help. Aspirin helps keep your blood from clotting. When taken during a heart attack, it could reduce heart damage. Don't take aspirin if you are allergic to it or have been told by your doctor never to take aspirin. 3 Take nitroglycerin, if prescribed. If you think you're having a heart attack and your doctor has previously prescribed nitroglycerin for you, take it as directed while waiting for emergency medical help. 4 Begin CPR if the person is unconscious. If the person isn't breathing or you don't find a pulse, begin CPR to keep blood flowing after you call for emergency medical help.#N#Push hard and fast on the center of the person's chest in a fairly rapid rhythm — about 100 to 120 compressions a minute. 5 If an automated external defibrillator (AED) is immediately available and the person is unconscious, follow the device instructions for using it.
How to do CPR if you are unconscious?
Begin CPR if the person is unconscious. If the person isn't breathing or you don't find a pulse, begin CPR to keep blood flowing after you call for emergency medical help. Push hard and fast on the center of the person's chest in a fairly rapid rhythm — about 100 to 120 compressions a minute.
How to treat heart attack with nitroglycerin?
If you think you're having a heart attack and your doctor has previously prescribed nitroglycerin for you, take it as directed while waiting for emergency medical help. Begin CPR if the person is unconscious . If the person isn 't breathing or you don't find a pulse, begin CPR to keep blood flowing ...
What does it mean when your chest hurts?
Pain or discomfort that spreads to the shoulder, arm, back, neck, jaw, teeth or occasionally upper abdomen. Nausea, indigestion, heartburn or abdominal pain. Shortness of breath. Lightheadedness, dizziness, fainting.
How long does chest pain last after a heart attack?
Nausea, indigestion, heartburn or abdominal pain. A heart attack generally causes chest pain for more than 15 minutes. Some people have mild chest pain, while others have more-severe pain. The discomfort is commonly described as a pressure or chest heaviness, although some people have no chest pain or pressure at all.
What does it mean when you feel a heaviness in your chest?
The discomfort is commonly described as a pressure or chest heaviness, although some people have no chest pain or pressure at all. Women tend to have more-vague symptoms, such as nausea or back or jaw pain. Some heart attacks strike suddenly, but many people have warning signs hours or days in advance.
Why do you need to swallow aspirin?
Because your condition can worsen, driving yourself puts you and others at risk. Chew and swallow an aspirin while waiting for emergency help. Aspirin helps keep your blood from clotting. When taken during a heart attack, it could reduce heart damage.
How to improve heart health after heart attack?
Lifestyle changes —Eating a healthier diet, increasing physical activity, quitting smoking, and managing stress—in addition to taking prescribed medicines— can help improve your heart health and quality of life.
What does it feel like to have a heart attack?
The discomfort can feel like uncomfortable pressure, squeezing, fullness, or pain. Feeling weak, light-headed, or faint. You may also break out into a cold sweat.
What is cardiac rehabilitation?
Cardiac rehabilitation — Cardiac rehabilitation is an important program for anyone recovering from a heart attack, heart failure, or other heart problem that required surgery or medical care.
How to help someone quit smoking?
A team of people may help you through cardiac rehab, including your health care team, exercise and nutrition specialists, physical therapists, and counselors or mental health professionals.
What are the risk factors for heart disease?
About half of all Americans have at least one of the three key risk factors for heart disease: high blood pressure, high blood cholesterol, and smoking. 2. Some risk factors cannot be controlled, such as your age or family history. But you can take steps to lower your risk by changing the factors you can control.
How to reduce the chances of heart attack?
Your doctor may want you to limit work , travel, or sexual activity for some time after a heart attack.
Can a heart attack cause shortness of breath?
This often comes along with chest discomfort, but shortness of breath also can happen before chest discomfort. Other symptoms of a heart attack could include unusual or unexplained tiredness and nausea or vomiting. Women are more likely to have these other symptoms. Learn more about women and heart disease.
