What to Write to Someone in Rehab
- Start with love – Now that the person is in recovery, you can start to let go of the things that the disease of addiction caused. ...
- Forgiveness – Offering your forgiveness for the wrongs that were done to you in the addiction is in part to help the addict heal, but it is also important for ...
- Motivate them – Self-esteem and confidence is often at an all-time low for an addict in early recovery. ...
- Be supportive – What to say to someone going to rehab should also be focused on offering your support. ...
Full Answer
What to say to someone who is in rehab?
When a friend or loved one struggles with drug or alcohol addiction, saying the right things will help them feel less isolated, as well as motivate them to succeed in rehab.
What to say to a friend in recovery from addiction?
Nov 19, 2018 · As a person who encourages their sobriety, one of the most important words of encouragement for drug addicts is just to let them know that you are there for them whenever they feel like they need to talk to someone, even though contact may be limited during the initial stages of recovery. “Do what you need to, I’ll be here when you get out”
What to say to someone struggling with addiction?
Aug 09, 2019 · Let’s take a closer look at some great conversation starters so you know what to say to someone struggling with addiction and going through rehab: 1. “ I am really proud of you .” – This is an incredibly supportive statement for someone in rehab to hear.
How do you encourage someone in rehab?
Jul 14, 2020 · 13 “Mindy, ever since you went into rehab for alcohol, your progress has given me more confidence in the future. I believe that you are going to get better and put your life back in order. You’ve proven that you’ve got the strength to push through, and it makes me very proud to know that. Keep pushing and good luck!”
What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What is the first step for a recovering alcoholic?
The steps to alcohol recovery begin with acceptance, but the first step of treatment will often be alcohol detox. This process involves removing every trace of alcohol from your body and mind while at the same time carefully managing your withdrawal symptoms.Dec 9, 2021
What is the recovery rate of an alcoholic?
More than one-third (35.9 percent) of U.S. adults with alcohol dependence (alcoholism) that began more than one year ago are now in full recovery, according to an article in the current issue of Addiction.Jan 18, 2005
What do you say to someone who is one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
What is hope in recovery?
Hope is a quality that offers you motivation to achieve goals, to persevere when times are difficult, and to offer support to others. Many counselors believe it is necessary to the therapeutic process, including the process of living in addiction recovery.Mar 30, 2018
What are the 6 stages of recovery?
In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.
What are the 4 stages of recovery?
The 4 Stages of Complete RehabilitationRest and Protect the Injury. The first stage of recovery is all about minimising further damage and letting the body begin the healing process. ... Recover Your Motion. ... Recover Your Strength. ... Recover Your Function.
What is rehabilitation phase?
The goals during the initial phase of the rehabilitation process include limitation of tissue damage, pain relief, control of the inflammatory response to injury, and protection of the affected anatomical area.
What is the life expectancy for an alcoholic?
People hospitalized with alcohol use disorder have an average life expectancy of 47–53 years (men) and 50–58 years (women) and die 24–28 years earlier than people in the general population.Sep 20, 2014
What is AA in dating?
What does AA mean on dating sites? In personal ads, AA often means African American, although it could also refer to Asian American.Feb 4, 2022
Is alcohol a genetic disease?
Abundant evidence indicates that alcoholism is a complex genetic disease, with variations in a large number of genes affecting risk. Some of these genes have been identified, including two genes of alcohol metabolism, ADH1B and ALDH2, that have the strongest known affects on risk for alcoholism.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Do Some Research
What to say to someone going into rehab becomes much easier if you do a little research into how addiction works and what treatment consists of. Addiction isn’t a choice, but rather a mental disorder. That’s why one person may become an addict while another person doesn’t, even though they had the same amount of a drug in a specific period.
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What to Say to Someone Going into Rehab
Addicts are often filled with fear of the unknown and stressed by the idea of not being able to abuse drugs and alcohol anymore. The following section explores words of encouragement for drug addicts for when they first decide to go into rehab. It can be used as a guideline for what to say, allowing you to add your personal touch.
What to Avoid Saying to an Addict
Along with encouragement for addicts, there are things that one should avoid saying to a person about to enter into rehab. Much of the following questions and statements that you can say come from uninformed point of view, which is why it’s important to understand more about the disease before saying something you regret.
Sources
https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/frequently-asked-questions/what-drug-addiction-treatment
How to show your support for someone in rehab?
Showing your support and excitement for someone’s admission into rehab can be huge. By expressing how proud you are , you are making it clear that there is no judgment or negative feelings, only the desire for them to do what is best. Telling them that you are proud also acknowledges that this person has made a big decision to seek help for substance use and that it is not something to take lightly.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
What to say to someone in recovery?
Words of encouragement for someone in recovery include, “you are lucky to have a place to discuss your feelings” when the topic of twelve-step meetings arises. Do not like them when they can stop going to meetings. Addiction is for life and this question will let the addict know how ignorant you are on this topic.
How to contact White Sands?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Signs of Crack Abuse.
Does addiction hurt?
Addiction hurts not only the alcoholic but everyone around them. So, when the addict decides to get help, you may feel conflicted. Although you may be happy they have decided to enter rehab, you may be unsure as to what the outcome will be or if they really are ready to become sober.
What to say to someone who is addicted to drugs?
Among the flood of emotions that can get in the way of what to say to someone struggling with addiction include the following: 1 Sadness over your predicament 2 Anxiety over whether or not your loved one will get better 3 Anger over the pain that their addiction caused 4 Shame over what you might say to others about the situation 5 Weakness due to not being able to help the addict yourself
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
