What to Write to Someone in Rehab
- Start with love – Now that the person is in recovery, you can start to let go of the things that the disease of...
- Forgiveness – Offering your forgiveness for the wrongs that were done to you in the addiction is in part to help the...
- Motivate them – Self-esteem and confidence is often at an all-time low for an addict in early recovery.
Full Answer
How can you convince someone to go to rehab?
Nov 19, 2018 · What to say to someone going into rehab can be that you are also getting help in the form of family therapy, rehab therapy, or therapy in general. In cases where there are co-dependent relationships, where there are family problems, or where you may have been involved in substance abuse, too, then letting the person know what you are also getting help can help …
How to convince someone to go to rehab?
Aug 09, 2019 · 1. “ I am really proud of you .” – This is an incredibly supportive statement for someone in rehab to hear. Often times, someone dealing with addiction may have heard comments about their past failures, or how their behavior was disappointing.
How long should someone stay in rehab?
Feb 16, 2022 · Saying I love you to someone who is going through addiction treatment is possibly the most impactful thing you can say to them, despite the fact that it is short and simple. In fact, hearing those three words may be exactly what people in rehabilitation need to help them heal and get back on their feet.
Can You convince someone to go to rehab?
Aug 18, 2017 · Finding The Right Words Your loved one is probably frightened and fearful they may lose connections with family and friends. Reassure him or her... Even though your contact time is likely to be limited during rehab, let them know your shoulder is available whenever... Join a support group for ...
What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
How do you stay strong during recovery?
7 Tips for Staying Strong During Your Recovery from AddictionTake care of your health.Be gentle with yourself.Focus on one day at a time.Reach out to your support network.Build new habits and routines.Make a plan for dealing with temptation.Focus on your goals.Wrapping Up.Sep 15, 2018
What do you say to someone who is sober?
What to say to someone on their sobriety anniversary“I'm so proud of you.”“You're doing incredible work. ... “I'm here if you ever need anything.”“I am so happy you're doing well.”“You are truly inspiring to others who are struggling with addiction.”“You've grown to become such a confident and strong person.”More items...•Sep 27, 2021
What is hope in recovery?
Hope is a quality that offers you motivation to achieve goals, to persevere when times are difficult, and to offer support to others. Many counselors believe it is necessary to the therapeutic process, including the process of living in addiction recovery.Mar 30, 2018
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
How do you break an addiction to someone?
Tips on How to Break an Addiction to a PersonFigure Out Your Addictive Relationship. ... Detach Yourself from an Unhealthy Bond. ... Surround Yourself with Positive People. ... Welcome Your Independence. ... Learn to Set Boundaries in Relationships and Friendships. ... Pay Attention to Yourself. ... People You Should Avoid.
How do you deal with junkies?
If you're living with a loved one who has an addiction, consider the following tips:Keep you and your family safe. ... Have a response plan if matters escalate. ... Restrict access to money. ... Set boundaries for your household. ... Encourage treatment. ... Prioritize self-care. ... Join a support group.Mar 22, 2020
How do you stay strong?
How to Stay Strong During Tough TimesAccept that some situations are beyond your control. ... Allow yourself time to grieve and feel all the feelings. ... Never be afraid to ask for help. ... Whenever possible, offer help to those in need. ... Take joy where life offers it. ... Reframe your negative thoughts.More items...•Apr 17, 2020
How does it feel to be drug free?
People who have just quit drugs sometimes describe it as an empty, hopeless state, where they feel the opposite of the good feelings they felt when they were drinking or high. Depressive feelings can be accompanied by a lack of energy or enthusiasm for life.May 9, 2020
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What does it mean when you don't have an addiction?
Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is it offensive to ask someone in rehab?
There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it. First, it can invalidate the severity of their issues.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Finding The Right Words
Perhaps you were part of an intervention that was successful in convincing your loved one to take this important step toward recovery. Now as he or she enters rehab you need to know what to say to someone going to rehab, but you are at a loss for words. Here are a few suggestions that might help you put together the right words.
Doing The Right Things
Now that your loved one has entered a treatment facility, it's important to know how to talk to someone in rehab and be encouraging. Drop-out rates are fairly high, and you don't want your friend to follow that path. You need to be supportive without becoming co-dependent.
How To Act When You Phone Or Visit
When visiting someone in rehab, you have to be patient. Your friend's addiction caused a lot of damage to his or her thinking, habits, and actions. Rehabilitation undoes that damage, but it is one step at a time. Don't expect to see instant improvement and changes in personality and attitude. It doesn't happen that way.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
How to communicate with someone in rehab?
One of the best ways to communicate concisely with someone in rehab is to write them a letter. It is an excellent way prevent negative emotions from taking over a conversation on the phone since you are able to carefully plan what you want to say, and you are able to say it in the best way possible. Another great aspect of writing ...
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
How to contact White Sands Treatment?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Florida Dual Diagnosis Rehab.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
Why do people write encouraging words in rehab?
You need to know how to write good, encouraging words for someone in rehab to have any positive effect on their mood or morale. If you feel like writing a good message will be difficult for you, ...
What does "the fight is worth the result" mean?
The fight is worth the result.”. This phrase emphasizes the fact that life without alcohol is worth fighting for, which makes it a very effective message of encouragement.
How long do addiction symptoms last?
Depending on the severity of the addiction, some of these symptoms can linger for weeks or even months. Enduring the discomfort and disturbing moods that come with these symptoms can be discouraging and frightening, even when patients are told what to expect ahead of time.
Why do addicts fear others?
Addicts often fear that others will lose respect for them, or see them as weak or at fault for their drug use. This concern is compounded when the addiction has progressed to the point that the individual has broken promises, stolen, or otherwise harmed their loved ones.
