Positive Things to Say to Someone in Recovery
- Praise Their Progress. It can be difficult for someone to admit that they have a problem, let alone to go get help. ...
- Encourage Them. Along with praising the progress they already made, you should also give them encouraging words for the future.
- Ask Them How They Are Overall. Avoid asking pointed questions about their recovery. ...
- Offer Support. ...
Full Answer
How can you convince someone to go to rehab?
Aug 09, 2019 · Let’s take a closer look at some great conversation starters so you know what to say to someone struggling with addiction and going through rehab: 1. “ I am really proud of you .”. – This is an incredibly supportive statement for someone in rehab to hear.
How to convince someone to go to rehab?
Aug 16, 2018 · Do not allow yourself to be used or abused in the interest of another’s recovery. Do not do for others what they should do for themselves. Do not manipulate situations so others will eat, go to bed, pay bills, etc. Do not cover up for other’s mistakes or misdeeds. Do not create a …
How long should someone stay in rehab?
Dec 23, 2016 · Instead Say: “I want you to continue living a healthy, alcohol-free life. I’m happy to do anything to help you stay sober, like go to a support group meeting or counseling session with you.” Individuals and loved ones should recognize that recovery is an ongoing process.
Can You convince someone to go to rehab?
Nov 18, 2019 · Avoid asking pointed questions about their recovery. Instead, a vague question about how they are doing is better. They can choose to answer you with as much detail about their recovery as they like or answer you with nothing regarding their recovery.
What do you say to someone who just got out of rehab?
Instead Say: “I want you to continue living a healthy, alcohol-free life. I'm happy to do anything to help you stay sober, like go to a support group meeting or counseling session with you.” Individuals and loved ones should recognize that recovery is an ongoing process.Dec 23, 2016
What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
What do you say to someone who's sober?
“I'm so happy to see you taking care of yourself” “You are so strong” “I'm happy that you're doing well” “You are inspiring”Aug 10, 2020
What do you say to someone who is sober for their birthday?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
How can I help someone who is a physical therapist?
How to Support Your Loved One's Physical TherapyExpect Ups and Downs. The person you're caring for may make huge strides one day and slide backward the next. ... Set Realistic Goals. ... Celebrate Small Victories. ... Be Understanding. ... Help, but Not Too Much.Sep 15, 2016
What do you say to someone who is one year sober?
"I'm so proud of you, for staying sober one year. Congratulations on this accomplishment! Hugs to you!" "Congratulations on being clean from alcohol and drugs for 1 full year!Jun 28, 2021
Should you congratulate someone on their sobriety?
You have likely witnessed the progression from active addiction to sobriety, and your feelings of pride and admiration are genuine and authentic. When congratulating someone you know and love, a simple hug and genuine, “Congratulations, I'm so proud of you,” will typically suffice.Oct 23, 2020
How can I be sober and happy?
New Year, Better You: How to Live Sober and Happy in 2018 & BeyondSetting Goals for Sobriety. The key to successful, sober living lies in setting goals. ... Be Patient & Take it Slow. ... Make a To-Do List, and Plans to Do It. ... Have Fun and Do Things to Make You Happy. ... Surround Yourself with Supportive, Sober People.
What's a sober date?
Well, for most people in recovery from drug and alcohol addiction, the same thing applies for their sober date (aka sobriety date, recovery birthday, sobriety anniversary, etc.). It's the day you stopped using and/or drinking.Jun 18, 2020
What do you say when presenting a AA chip?
AA sobriety chips signal an end and a beginning of sorts....5 Positive Things to Say When Handing Someone Their AA Sobriety ChipsI Am Proud of Who You Are. ... I Admire Your Strength. ... I Am Here. ... Keep It Up. ... Speak from the Heart.Sep 11, 2019
Why do people write encouraging words in rehab?
You need to know how to write good, encouraging words for someone in rehab to have any positive effect on their mood or morale. If you feel like writing a good message will be difficult for you, ...
What does "the fight is worth the result" mean?
The fight is worth the result.”. This phrase emphasizes the fact that life without alcohol is worth fighting for, which makes it a very effective message of encouragement.
What to do after a loved one goes to rehab?
After returning from rehab, your loved one may need to attend meetings regularly as part of an outpatient rehab program or a support group. During this time, your loved one will need to continue focusing on their sobriety and avoiding stressors that may cause them to relapse. It’s important not to mistake this period of essential self-care as selfishness. Don’t take it personally. As your loved one’s recovery progresses, they will begin to focus on mending other aspects of their life (including relationships, work, and hobbies).
What does it mean to help someone after rehab?
Helping a loved one after rehab means providing continual, lifelong support and love. While you cannot do the work of recovery for your loved one, you can encourage them on their journey and help them avoid SUD triggers.
How to educate your family about addiction?
Alcoholism, an Opioid addiction, and a Meth addiction are all different, and individuals act differently when under the influence of each of these substances. Educating yourself will also help you recognize potential triggers and bad influences. To get started, clear your home of any alcohol or stimulants /intoxicants.
How do I know if someone is relapsed?
Other signs of a potential relapse include: Sudden changes in behavior or attitude. Stop attending 12-step or support group meetings. Losing interest in hobbies.
What happens when a loved one returns from rehab?
After a loved one returns from rehab, families will likely deal with a mix of emotions. While many just want things to go back to normal, the process of recovery (for the individual and the family) is a lifelong one. When your loved one comes home, they are not “cured.”. Addictions must be faced on a daily basis.
What to expect after rehab?
Expect to develop a routine after rehab. Most rehab facilities maintain firm schedules so patients can build habits that contribute to substance-free lives. Studies show that people are more likely to drink or use drugs when they are hungry, angry, lonely, or tired. Questions about treatment?
What is the purpose of a 12-step group?
Most 12-step groups (like Alcoholics Anonymous and Narcotics Anonymous) urge individuals to exercise and participate in activities that keep the mind busy. Keep communication open with your loved one and be patient. Also, it’s beneficial to be honest and non-judgmental with your loved one.
How to help someone in recovery?
Remember, you can help your loved one by something as simple as providing a shoulder to lean on or an ear to listen when they’re in need. Small words of encouragement can go a long way in someone’s recovery and sobriety. For example, remind them that you love them and are here any time of day.
Who is the lead writer for Alcohol Rehab Guide?
Because that’s what family and friends are for. Author — Last Edited: February 22, 2021. Carol Galbicsek. Carol is the lead writer for Alcohol Rehab Guide.
How to overcome a drinking problem?
While rehab is an important step in overcoming a drinking problem, aftercare programs help a person maintain their sobriety. Show interest in attending a support group meeting, like Al-Anon and Alcoholics Anonymous, or a therapist session with your loved one.
What is the role of a therapist in recovery?
A therapist will be able to discuss your feelings and emotions, as well as guide you in the best ways to support their recovery. The choice to go into recovery is a big deal for everyone who does it.
Is alcohol recovery unique?
The alcohol recovery process is unique for each individual. There’s no precise formula that depicts everything you’ll need to know about your loved one’s recovery journey. But there are some basic thought-processes you can start from and build on. In doing so, your words and actions will be more personal and heartfelt.
Can you do the work for your loved one?
Although you cannot do the work for your loved one , there are many ways that you can encourage and support them along their journey to a lasting recovery. Sometimes it can be tricky to know what you should do or say. You may worry about choosing the wrong words or smothering them too much. Because of this, consider scheduling an appointment ...
Is alcoholism a disease?
Instead Say: “Alcoholism is a disease, and it’s not your fault. I was by your side during treatment, and I’ll continue to be by your side through every step of your recovery.”. Your loved one’s dangerous alcohol use is a disease. It does not make them any less of a person. Rather than criticize, focus on healing.
What to write in a card for a recovery?
Hope it worked! With loving thoughts of you and warm wishes for a speedy recovery, Marta! Wishing you better and better, Emily. Wishing you well!
What to say in a get well card?
A fresh bouquet to simply say, “Get Well, Lacy!”. I want you to be happy and healthy again.
What to write in a warm greeting to Karen?
Thinking of you, Karen, today and every day. Feel better, Eric, before the world runs out of tissues! Sending warm wishes for a speedy recovery, Haley! Feel better soon, Sam. We miss you! Sylvia, if warm thoughts and sincere wishes could speed your recovery, you’d already be feeling wonderfully well!
What to write in a "Get Well Soon" card?
Thinking of you, Amanda, and sending lots of love your way. Sentimental Soles – Get Well Soon Card. Make sure you put your feet up. Make sure you have the remote control first. Feel better soon, Rich! Wishing you well with all my heart, Heather! Sunny days of feeling great is what we wish for you, Grant! Get well soon!
What does a well wish mean?
A Get Well card or text or email message breaks through the isolation of illness, whether your friend or loved one is enduring the latest “bug” or recovering from a prolonged health event. When you send your well wishes, you become part of the team effort behind a speedy recovery.
Is it hard to lay up after surgery?
I know it’s hard being laid up after surgery, but I’m sure you’re going to come back stronger than ever. Get well soon, my friend! Best wishes for a fast and full recovery. You’re stronger than you know, and you have a lot of people rooting for you. Never forget that.
Is life as fun without you?
Life isn’t as much fun without you! I heard you’re doing well after surgery. Just wanted to send my love, along with my wishes for a speedy recovery. Getting surgery is hard, but I’m sure it will improve your quality of life in the long run.
