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what to say to one who has been through rehab

by Naomie Hayes Published 2 years ago Updated 1 year ago
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Words of encouragement for someone in recovery include, “I am happy for you” and “I am proud of you.” Never ask an alcoholic if they can “just have one.” If they could have just one – they would not be in drug rehab.

I Love You
If you're still unsure of what to say to someone in rehab, you can simply say that you love them. While short and simple, saying I love you is arguably the most powerful thing that you can say to someone that is going through addiction treatment.
Jun 13, 2021

Full Answer

How can you convince someone to go to rehab?

Aug 09, 2019 · 1. “ I am really proud of you .” – This is an incredibly supportive statement for someone in rehab to hear. Often times, someone dealing with addiction may have heard comments about their past failures, or how their behavior was disappointing.

How to convince someone to go to rehab?

Mar 19, 2021 · Express your pride in their hard work and recovery – Going through rehab is a complicated process, and your loved one should be justifiably proud of how far they have already come. Express your pride in how well they are doing and let …

How long should someone stay in rehab?

Feb 16, 2022 · 15 Here’s WhatNOTto Say to Someone in Rehab 15.1 “Are you sure that you need rehab?” 15.2 “What was your rock bottom?” 15.3 “I Know Exactly What You’re Going Through.” 15.4 “Wow, You’re in Recovery? So is _!” 15.5 “You can never drink or get high again?!” 16 Encouraging Words to Say to Someone in Rehab 16.1 “I am so proud of you.”

Can You convince someone to go to rehab?

Dec 08, 2018 · Let your loved one know that you want him or her to focus on recovery. That means focusing exclusively on self-growth and awareness. Remind them that they deserve this opportunity to work on bettering themselves. “What Have You Been Learning?” Clients receive a myriad of clinical services throughout their rehab experience.

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What do you say to someone who just got out of rehab?

Instead Say: “I want you to continue living a healthy, alcohol-free life. I'm happy to do anything to help you stay sober, like go to a support group meeting or counseling session with you.” Individuals and loved ones should recognize that recovery is an ongoing process.Dec 23, 2016

What to say to encourage a recovering addict?

20 Of The Absolute Best Addiction Recovery Quotes Of All TimeIt Does Not Matter How Slowly You Go As Long As You Do Not Stop.I'm Not Telling You It Is Going To Be Easy, I'm Telling You It's Going To Be Worth It.My Recovery Must Come First So That Everything I Love In Life Doesn't Have To Come Last.More items...•Apr 8, 2020

How do you respond when someone says they're in recovery?

The best way to respond to a loved one telling you that they are sober or in recovery is to support them and remind them that you are there for them. Some say that the opposite of addiction is connection so helping your sober loved ones feel connected and supported is crucial.Apr 16, 2020

What do you say to someone who is an addict?

Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021

What are some encouraging quotes?

100 Inspirational Quotes“When you have a dream, you've got to grab it and never let go.” ... “Nothing is impossible. ... “There is nothing impossible to they who will try.” ... “The bad news is time flies. ... “Life has got all those twists and turns. ... “Keep your face always toward the sunshine, and shadows will fall behind you.”More items...•Dec 26, 2021

What should you not say to someone in recovery?

What Not to Say to Someone in Addiction RecoveryI Know How You Feel. So many people make this mistake. ... I'm Sorry. ... How Many More Meetings Do You Have Until You're Cured? ... I Had No Idea. ... Can You Ever Try It Again? ... I Don't Think It Would Be Hard for Me to Stop. ... Be Our Designated Driver. ... What About Your Wedding?More items...•Sep 1, 2017

What do you say to someone who is one year sober?

“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021

What do you say to a one year sobriety?

"I'm so proud of you, for staying sober one year. Congratulations on this accomplishment! Hugs to you!" "Congratulations on being clean from alcohol and drugs for 1 full year!Jun 28, 2021

How do you celebrate 1 year sobriety?

How to Celebrate Sobriety MilestonesGet your one-year chip or token at your next NA or AA meeting. ... Go out to dinner with your family or sober living housemates. ... Treat yourself. ... Volunteer. ... Indulge yourself with a special dessert.Oct 4, 2018

What to say when someone offers you drugs?

If you're in a situation where someone is offering you alcohol or drugs, try this:Look the person in the eye.In a firm voice, tell the person you don't want to drink or use drugs. Say something like: ... Give a reason why you don't want to drink or use drugs. ... Ask the person not to ask you to drink or use drugs again.

How do you break an addiction to someone?

Tips on How to Break an Addiction to a PersonFigure Out Your Addictive Relationship. ... Detach Yourself from an Unhealthy Bond. ... Surround Yourself with Positive People. ... Welcome Your Independence. ... Learn to Set Boundaries in Relationships and Friendships. ... Pay Attention to Yourself. ... People You Should Avoid.

How does drug use impact relationships?

As drinking or drug use gets worse, it starts to take more and more time away from the couple, taking its toll by creating an emotional distance between the partners that is difficult to overcome. These couples also report that they fight and argue a great deal, which sometimes can become violent.

What happens when you get sober?

When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.

What is addiction in family?

Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.

What does it mean to be nonjudgmental?

Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.

Is addiction a complicated problem?

It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.

Is addiction a medical condition?

Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.

Is it easy to get sober?

Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!

How to stay positive in rehab?

Reinforce these points to help them stay positive during rehab: 1 They are taking action to get their life back in control 2 They are seeking help from professionals skilled in addiction recovery 3 They are working towards curing their addiction 4 They will be meeting and interacting with other people who have been through the same experiences and emotional traumas 5 They will get surrounded by positive influences in a safe environment

Why is it important to keep family members focused on the positive aspects of rehab?

It’s important to keep family members focused on the positive aspects of rehab. This will help them to understand that they are embarking on a journey of healing and self-discovery.

How to help someone who is struggling with addiction?

Communicate Thoughts of Encouragement. When someone you love is struggling with an addiction, it’s important to keep communication honest and open. These signs show that it’s time for a loved one to consider rehab. Once they agree to get help, be sure to let them know how much you admire them for their decision.

Can addiction make you angry?

Addiction can turn people angry, bitter, and depressed. You can expect behavior changes when dealing with a wife or husband in rehab. They may do and say things that they wouldn’t otherwise.

What to say to someone in recovery?

Words of encouragement for someone in recovery include, “you are lucky to have a place to discuss your feelings” when the topic of twelve-step meetings arises. Do not like them when they can stop going to meetings. Addiction is for life and this question will let the addict know how ignorant you are on this topic.

How to contact White Sands?

If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Signs of Crack Abuse.

Does addiction hurt?

Addiction hurts not only the alcoholic but everyone around them. So, when the addict decides to get help, you may feel conflicted. Although you may be happy they have decided to enter rehab, you may be unsure as to what the outcome will be or if they really are ready to become sober.

How to encourage someone in rehab?

Words of encouragement for someone in rehab can include offering your support in any way possible during their recovery process. The simplest way to discover just how you can support the recovering person is to ask them directly. You may find that they would like support by just looking after their household while they are away, or they may want you to ask fewer questions. Whatever they want, you should support them if it helps them to deal with the process of recovery.

Why is long term rehab important?

According to the National Institute on Drug Abuse (NIDA), the reason why long-term rehab is the most effective way to avoid relapse is due to the length that the person has in recovery. Motivation, according to NIDA, is a key aspect of retaining people in aftercare programs and support groups, ultimately helping them maintain their sobriety.

Why is motivation important in recovery?

Motivation is important in long-term recovery from drug or alcohol addiction. The longer a person stays in aftercare programs and sticks to their recovery plan, the less likely they are to relapse. Each day in recovery can present challenges, which is why offering words of encouragement for someone in rehab or to someone who has completed treatment ...

Is it easy to get help for addiction?

It isn’t easy to decide to get professional help for addiction, nor is it easy to deal with the aftereffects of quitting. Choosing to get better is a brave action and showing your support through words of encouragement can help your loved one continue moving forward.

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