What to Write to Someone in Rehab
- Start with love – Now that the person is in recovery, you can start to let go of the things that the disease of addiction caused. ...
- Forgiveness – Offering your forgiveness for the wrongs that were done to you in the addiction is in part to help the addict heal, but it is also important for ...
- Motivate them – Self-esteem and confidence is often at an all-time low for an addict in early recovery. ...
- Be supportive – What to say to someone going to rehab should also be focused on offering your support. ...
Full Answer
What to say to an addict you love?
Aug 09, 2019 · 1. “ I am really proud of you .” – This is an incredibly supportive statement for someone in rehab to hear. Often times, someone dealing with addiction may have heard comments about their past failures, or how their behavior was disappointing.
What to write to someone in rehab?
Mar 24, 2021 · Saying “I’m proud of you” can be some of the most influential and inspirational words you can say to someone in rehab. Recognizing how hard they’re working and acknowledging the changes they’ve already made can really motivate a person to keep going.
How can I help a loved one with addiction?
Apr 05, 2021 · The following are seven things to say to someone in drug rehab to motivate, help them recover and gain sobriety that lasts. Tell Them How Much You Love Them. Simply letting someone know how much you love them can be incredibly powerful. Individuals in drug rehab often feel guilty for needing to be there and they may feel as if they have let you down.
What do you say when a friend is going to rehab?
Jun 13, 2021 · I Love You. If you’re still unsure of what to say to someone in rehab, you can simply say that you love them. While short and simple, saying I love you is arguably the most powerful thing that you can say to someone that is going through addiction treatment.
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
What do you say to someone who just got out of rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What is the most effective way to deal with addiction?
5 action steps for quitting an addictionSet a quit date. ... Change your environment. ... Distract yourself. ... Review your past attempts at quitting. ... Create a support network. ... For more information on finding an effective path to recovery, check out Overcoming Addiction, a Special Health Report from Harvard Medical School.Jan 14, 2021
What makes a drug addict vulnerable?
If someone experiments or is exposed to drugs early on, he or she is more vulnerable to developing an addiction. Other risk factors include the availability of substances to a person, his or her economic status, his or her community, poor academic performance, and lack of adult supervision growing up.
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”Jul 6, 2020
What do you say to a one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
What are the solutions for drug abuse?
How to Prevent Substance AbuseEffectively deal with peer pressure. The biggest reason teens start using illicit drugs is because their friends utilize peer pressure. ... Deal with life pressure. ... Seek help for mental illness. ... Examine every risk factor. ... Keep a well-balanced life.Feb 10, 2022
What does it mean when we say that a drug is addictive?
Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you.
How long does it take to get rid of an addiction?
It takes 21 days to break an addiction According to psychologists, while it may take approximately 21 days of conscious and consistent effort to create a new habit, it takes far longer to break an existing habit.Sep 3, 2013
What are the three theories of addiction?
There are several theories that model addiction: genetic theories, exposure theories (both biological and conditioning), and adaptation theories.
Do drugs relieve stress?
Myth 1: Drug abuse is harmful, but it does relieve stress. Reality: Some drugs of abuse affect your brain the same way stress does. Long-term abuse of drugs makes users more sensitive to everyday stress than non-users.
Who is most prone to substance abuse?
Typically, men are more likely to abuse illicit drugs and alcohol – 11.5% of boys and men over 12 have a substance use disorder, compared to 6.4% of women and girls. However, women are more likely to go to the emergency room or fatally overdose due to substance abuse.Oct 27, 2021
What to say to someone in rehab?
If you’re still unsure of what to say to someone in rehab, you can simply say that you love them . While short and simple, saying I love you is arguably the most powerful thing that you can say to someone that is going through addiction treatment. In fact, hearing those three words could be just what individuals in rehab need to help them heal themselves. Hearing I love you could also be what people in rehab need to hear to rid themselves of any lingering guilt that they feel due to their past wrongdoings.
Why do people avoid going to rehab?
Many people that abuse alcohol and drugs avoid going to rehab because they fear that doing so will make it so that they no longer have social lives. Thus, asking your loved ones in rehab if they want to hang out could let them know that their lives aren’t over after achieving addiction recovery.
Why is it important to go to rehab?
That’s why it’s so important for close family and friends of people that are attending rehab to help their loved ones in recovery rebuild their confidence through love and support.
Why do people ostracize themselves?
This is because drug addicts start to only become concerned only with getting more drugs. People with substance addictions may also ostracize themselves from others.
Why are support groups important?
Support groups are beneficial because they provide individuals in rehab and addiction recovery with people that they can easily lean on if they were ever struggling to maintain their sobriety. Addiction support group members can also offer people in rehab that are new to recovery useful advice. Support group members are very valuable ...
How many people have a problem with substance abuse?
Even if you've never had a problem with substance abuse, it's important to show that you care. Data shows that roughly 23.5 million Americans have a problem with substance abuse. Addiction is a common problem, but many addicts feel like they're alone because they can't talk to their friends and family.
Where is the Anaheim Lighthouse?
In time, they will hopefully get the help they need to recover. The Anaheim Lighthouse is a modern and effective addiction treatment center in Southern California.
What is intervention in addiction?
An intervention is a structured, confrontational meeting led by specially trained personnel. The person leading the intervention creates a group of family, friends and others close to the addict and coaches them on how to confront the loved one about their addiction.
How many people need treatment for addiction?
What to Say to Someone Who Has an Addiction. According to the National Institute on Drug Abuse, 23.5 million people age 12 and over need treatment for a drug or alcohol problem. Of these, approximately 2.6 million people actually received treatment. With the epidemic of drug, alcohol and other addictive behaviors in this country, ...
Why is family important in recovery?
Family is an important part of your recovery. We work with both addicts and their families to help everyone understand the nature of addiction and how family support can help addicts stay sober once they complete their treatment at 12 Keys. A healthy body is also essential for a healthy life.
What is addiction in psychology?
Addiction is a disease caused by a complex set of genetic, family and psychological factors. It’s not a character flaw or a problem with will power. An addict can’t “just stop” abusing substances through sheer willpower without doing some kind of work to recover from the effects of addiction.
Where is 12 Keys located?
12 Keys is a rehab center located along Florida’s beautiful coast. We offer a compassionate approach to substance abuse recovery that includes holistic treatment, traditional 12-step meetings and a method of helping people discover a new, healthy lifestyle.
What is a dual diagnosis?
Dual diagnosis, or a diagnosis of substance abuse and a second diagnosis of a mental health issue, is quite common. Knowing that addiction is a disease just like cancer, diabetes, M.S. or another debilitating disease, can make it a little easier to talk to your addicted friend. What would you say to a friend who just found out they have breast ...
Is addiction a mental health issue?
Certainly, psychological factors play a role in addiction, but it’s not simply a mental health issue. Many people who do have underlying mental health issues self-medicate with substances. People with mood disorders are more likely to drink or take drugs like marijuana to self-soothe.
What to say to someone who is addicted to drugs?
Among the flood of emotions that can get in the way of what to say to someone struggling with addiction include the following: 1 Sadness over your predicament 2 Anxiety over whether or not your loved one will get better 3 Anger over the pain that their addiction caused 4 Shame over what you might say to others about the situation 5 Weakness due to not being able to help the addict yourself
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
What happens when you have a loved one with an addiction?
Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.
What is the blackout period in addiction treatment?
Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.
What does forgiveness mean?
It’s likely that your loved one made some serious mistakes, and you’re having a difficult time moving on. Forgiveness is about understanding that your loved one was sick with the disease of addiction when he or she said or did things to hurt you or break your trust.
