RehabFAQs

what to say to a loved one in rehab that will encourage them

by Deanna Kub Published 2 years ago Updated 1 year ago
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Tell your loved one that you admire their courage for attending rehab and changing their life. Reassure them that as long as they stick to their treatment plan, you will offer support and encouragement. Remind them that treatment centers are effective at helping patients recover from substance addiction while also keeping them safe.

Full Answer

Do you know the best encouraging words for someone in rehab?

Apr 25, 2022 · What to Say to Someone in Rehab You can say many things to a friend or a loved one to encourage them to remain on the path they have chosen when navigating through the addiction treatment process. Here are a few examples: I am so proud of you How are things going? I am here for you Remember to take things one day at a time

How can I help my loved one go to rehab?

Oct 11, 2021 · Tell your loved one that you admire their courage for attending rehab and changing their life. Reassure them that as long as they stick to their treatment plan, you will offer support and encouragement. Remind them that treatment centers are effective at helping patients recover from substance addiction while also keeping them safe.

What should I say to my son who is in rehab?

Jul 17, 2020 · Let them know that you are there for them when they need someone to talk to. Telling them that you’re thinking of them, praying for them, wishing them well reminds them that they’re loved, cherished, and not alone. “What can I do for you?” Anxiety, fear, and worry often accompanies an individual into rehab.

How do you feel when you first meet someone in rehab?

Mar 24, 2021 · Saying “I’m proud of you” can be some of the most influential and inspirational words you can say to someone in rehab. Recognizing how hard they’re working and acknowledging the changes they’ve already made can really motivate a person to keep going. “How Can I Help?” Just ask your loved ones what they need.

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What happens when you get sober?

When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.

What is addiction in family?

Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.

What does it mean to be nonjudgmental?

Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.

Is addiction a complicated problem?

It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.

Is addiction a medical condition?

Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.

Is it easy to get sober?

Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!

What are the fears of rehab?

Anxiety, fear, and worry often accompanies an individual into rehab. If they’re entering an inpatient, partial hospitalization, or even intensive outpatient therapy, they may be worried about a pet, their home, or a relative. They may not be able to attend to many of the simple errands most of us do without a second thought. If you are able to attend to any of these tasks, let your loved one know, and ease their fears so they can focus on their health and recovery journey.

Why is accountability important in rehab?

Accountability is important, and therapists will help individuals address this subject matter in time, but what’s essential, particularly early on in rehab, is encouraging loved ones to focus on the positive–focus on their recovery. Guilt and sadness–these emotions can detract from recovery.

What is addiction recovery?

Therapists help clients learn about the various physical and psychological aspects of addiction, but also work with each person to help them consider what may have led them to abuse drugs or alcohol. Identifying these ‘triggers’ is a major part of relapse prevention. Your loved one may want to discuss all the different things they’ve come to learn about themselves, their families and relationships, and addiction.

Can recovery be lonely?

Even though there are many caring treatment center counselors and therapists as well as other recovering individuals, the recovery process can feel lonely. As people work to change their lives, they may feel isolated and cut off from many aspects of their former life.

What to say to someone recovering from addiction?

The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.

Why can't I be there for my loved ones?

They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.

Is rehab hard on a person?

Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.

Is rehab easy?

Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.

Be prepared that the first 72 hours of treatment are often when your loved one is most susceptible to leaving treatment and when you are more likely to get a call

Their mind and body are still adjusting to a life without drugs and alcohol, and their new structured, substance-free environment may give rise to impulsive and irrational decisions. When a client in these circumstances requests discharge, a team of clinicians and support staff will meet with the client to discuss their issues and concerns.

Encourage your loved one to wait just a few more days before deciding to leave treatment

A lot can happen in just a few days. Someone who today is struggling to adjust to a new rehab setting and to coping without drugs and alcohol may be in a totally different emotional state three days from now. Try to buy your loved one more time. More time may be the very thing that keeps them from making a rash decision they’ll soon regret.

Own your responsibility to exercise clear, healthy boundaries with your loved one

Sometimes family members in these situations will want to deflect their own responsibility to exercise clear, healthy boundaries. They’ll do this by making definitive statements about a loved one.

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