RehabFAQs

what to say in a card to someone in rehab

by Lyda Cartwright Published 2 years ago Updated 1 year ago
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  1. “Dear Marie, how was your first day in rehab? I hope that it’s not too difficult. ...
  2. “Mike, I am a firm believer that no good thing comes easily, and no good decision is ever simple at the start. ...
  3. “My dear Lisa, I hope you are doing well. I have been thinking of your current rehab situation a lot these days, and I want you to know that ...
  4. “Peter, I pray everything is going well for you in rehab, and I hope that you are starting to feel better already. ...
  5. “Dear Tracy, I heard about your admission to rehab for heroin, and I applaud your choice. ...
  6. “Tim, I keep wondering what Dad would say if he were alive right now. ...
  7. “Tyrell, son, I’ve got one piece of advice for you as you get through your drug rehab. ...
  8. “Annie, on a trip to Italy once, I heard a random man make the most important statement that I’ve ever heard: He said, “we all mistakes in life, but ...

Full Answer

What to say to someone who is in rehab?

Jul 14, 2020 · 13 “Mindy, ever since you went into rehab for alcohol, your progress has given me more confidence in the future. I believe that you are going to get better and put your life back in order. You’ve proven that you’ve got the strength to push through, and it makes me very proud to know that. Keep pushing and good luck!”

How can I help my loved one go to rehab?

May 10, 2021 · Reminding your loved one that a giant community of people can relate to the obstacles they have gone through can help them feel less alone. Inform them that there are meetings where they can make sober friends and build a supportive community after rehab. “You deserve to focus on yourself and your recovery.”

How do you feel when you see someone in rehab?

Hang in there. Hope, Honesty, Courage – Your stepping stones on a tough but amazing journey. I’m so proud of you. Wishing You the Best – Take all the time you need to build up your strength and spirits. Your job right now is to relax and recover. We’ll handle the rest. Recover is hard work – but you’re not alone.

What to say to someone struggling with addiction?

Dec 08, 2018 · They may ask you to just “believe in them.” Others will not have a direct answer. That’s okay, too. Leaving the option open lets them know that you are available and willing to help. “I’m Seeking My Own Support” Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease.

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What do you say to someone who has been in rehab?

8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019

What do you say to someone who is an addict?

Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021

How do you help someone in recovery?

10 Tips For How To Support Someone In Recovery From AddictionCheck in on them and actively listen. ... Reduce friction and unnecessary arguments. ... Encourage healthy habits. ... Don't judge. ... Encourage and support them. ... Practice patience. ... Educate yourself on addiction and recovery. ... Set healthy boundaries.More items...

How do you deal with drug seeking behavior?

This article describes the steps involved in a systematic approach to identifying drug-seeking patients.Involve your entire team. ... Recognize suspicious behavior. ... Obtain a thorough history of present illness. ... Look for consistency in the exam. ... Conduct appropriate tests. ... Prescribe nonpharmacological treatment. ... Proceed cautiously.

What are drug addicts called?

Person Who Uses Drugs Heavily Addict, burnout, dopehead, doper, druggie, fiend, hophead, junkie, stoner, user, zombie.Aug 10, 2021

How can I help a family member in recovery?

Below are some strategies to support a loved one's recovery:Show non-judgmental love and support. ... Encourage your loved one to maintain healthy habits. ... Encourage them to take part in treatment by doing so yourself. ... Promote recovery by creating a sobriety conducive home. ... Take care of yourselves as a family.More items...•Oct 14, 2019

How do you help a friend who is a recovering alcoholic?

Do:Be Patient. Recovery is a long journey, and not a linear one. ... Be Supportive of Their Recovery. ... Plan Fun Sober Activities. ... Provide Emotional Support. ... Don't Drink or Use Substances around your Friend. ... Don't Be Judgmental. ... Don't Offer Unsolicited Advice. ... Don't Question Them.Aug 18, 2021

What is an enabler personality?

The term “enabler” generally describes someone whose behavior allows a loved one to continue self-destructive patterns of behavior. This term can be stigmatizing since there's often negative judgment attached to it. However, many people who enable others don't do so intentionally.Jun 27, 2019

What happens when you get sober?

When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.

What is addiction in family?

Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.

What does it mean to be nonjudgmental?

Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.

Is addiction a complicated problem?

It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.

Is addiction a medical condition?

Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.

Is it easy to get sober?

Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!

What to say to someone who is addicted to drugs?

Among the flood of emotions that can get in the way of what to say to someone struggling with addiction include the following: 1 Sadness over your predicament 2 Anxiety over whether or not your loved one will get better 3 Anger over the pain that their addiction caused 4 Shame over what you might say to others about the situation 5 Weakness due to not being able to help the addict yourself

What are the symptoms of addiction?

Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.

Why do addicts isolate themselves?

Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.

What to Say to Someone in Drug Rehab: Encouraging Words for Someone in Rehab

When someone you love is admitted into rehab, people commonly feel helpless and lost. This is usually because they want to help in one way or another, but it’s rare that people know what to say to someone in drug rehab.

Support their Decision to Get Help

When you’re going through drug addiction treatment, you can experience a roller coaster of different emotions. This has a lot to do with the fact that your body is still adjusting to the change in chemical makeup and the new, unfamiliar surroundings.

Stop Enabling Their Drug Use

Once your friend or family member has progressed further into their recovery, they are going to start thinking about life after rehab. Once they start getting their bearings, it’s important to start laying the ground rules for their return.

Remind Them You Care

During inpatient rehabilitation, it’s very easy for patients to feel somewhat isolated from their friends and family on the outside. When you couple this very common response to being cut off from your support, with the depression commonly associated with withdrawals, you end up with a person in need of support and understanding.

Show Them You Empathize With and Understand Them

One of the reasons why knowing what to say to someone in drug treatment can be so hard at times, is because the vast majority of people have no experience with substance abuse treatment and recovery.

How to encourage someone in rehab?

Words of encouragement for someone in rehab can include offering your support in any way possible during their recovery process. The simplest way to discover just how you can support the recovering person is to ask them directly. You may find that they would like support by just looking after their household while they are away, or they may want you to ask fewer questions. Whatever they want, you should support them if it helps them to deal with the process of recovery.

Why is long term rehab important?

According to the National Institute on Drug Abuse (NIDA), the reason why long-term rehab is the most effective way to avoid relapse is due to the length that the person has in recovery. Motivation, according to NIDA, is a key aspect of retaining people in aftercare programs and support groups, ultimately helping them maintain their sobriety.

Why is motivation important in recovery?

Motivation is important in long-term recovery from drug or alcohol addiction. The longer a person stays in aftercare programs and sticks to their recovery plan, the less likely they are to relapse. Each day in recovery can present challenges, which is why offering words of encouragement for someone in rehab or to someone who has completed treatment ...

Is it easy to get help for addiction?

It isn’t easy to decide to get professional help for addiction, nor is it easy to deal with the aftereffects of quitting. Choosing to get better is a brave action and showing your support through words of encouragement can help your loved one continue moving forward.

What to say to someone recovering from addiction?

The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.

Why can't I be there for my loved ones?

They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.

Is rehab hard on a person?

Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.

Is rehab easy?

Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.

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