Entering rehab was a mixed bag of emotions for your loved one including fear of failure, embarrassment, and self-loathing for being an addict. "I am proud of you and love you," is the most important thing you can say.
Full Answer
What to say to someone who is in rehab?
Nov 19, 2018 · Words of encouragement for an alcoholic or drug addict can be as simple as telling them that you are proud of them. They may have done things that are out-of-character due to the substance-seeking behavior present in addiction and that can fill people with shame and guilt when they start to get better through rehab.
How can I help my loved one go to rehab?
Aug 09, 2019 · 1. “ I am really proud of you .” – This is an incredibly supportive statement for someone in rehab to hear. Often times, someone dealing with addiction may have heard comments about their past failures, or how their behavior was disappointing.
What happens when you know someone in rehab?
When a friend or loved one struggles with drug or alcohol addiction, saying the right things will help them feel less isolated, as well as motivate them to succeed in rehab.
What happens if someone refuses to go to rehab?
Dec 08, 2018 · Let your loved one know that you want him or her to focus on recovery. That means focusing exclusively on self-growth and awareness. Remind them that they deserve this opportunity to work on bettering themselves. “What Have You Been Learning?” Clients receive a myriad of clinical services throughout their rehab experience.
What do you say to someone who has been in rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What is the first step for a recovering alcoholic?
The steps to alcohol recovery begin with acceptance, but the first step of treatment will often be alcohol detox. This process involves removing every trace of alcohol from your body and mind while at the same time carefully managing your withdrawal symptoms.Dec 9, 2021
What does it mean to be sent to rehab?
Rehab is the process of helping someone to lead a normal life again after they have been ill, or when they have had a drug or alcohol problem. Rehab is short for rehabilitation.
How do you help someone who is sober?
Learn what you can do to keep your loved one safe.Supporting sobriety. Be optimistic, encourage healthy habits, and don't smother.Signs of a relapse. Be on the lookout for changes in moods or behavior.You need support, too. Attend a support group. Get individual or family therapy.
What are the 6 stages of recovery?
In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.
What is rehabilitation phase?
The goals during the initial phase of the rehabilitation process include limitation of tissue damage, pain relief, control of the inflammatory response to injury, and protection of the affected anatomical area.
What's another word for rehab?
What is another word for rehab?recoveryrecuperationrehabilitationconvalescencehealingmendingrallycomebacksnapbackrestoration34 more rows
What are different types of rehab?
The three main types of rehabilitation therapy are occupational, physical and speech. Each form of rehabilitation serves a unique purpose in helping a person reach full recovery, but all share the ultimate goal of helping the patient return to a healthy and active lifestyle.May 23, 2018
Is rehab a good idea?
Rehab Is The Best Chance For Recovery If you have an addiction and want to get sober, treatment may be your best option. Beating an addiction to drugs or alcohol requires not only eliminating the physical dependence but also addressing the behavioral issues.Dec 13, 2021
How do you help a friend who is a recovering alcoholic?
Do:Be Patient. Recovery is a long journey, and not a linear one. ... Be Supportive of Their Recovery. ... Plan Fun Sober Activities. ... Provide Emotional Support. ... Don't Drink or Use Substances around your Friend. ... Don't Be Judgmental. ... Don't Offer Unsolicited Advice. ... Don't Question Them.Aug 18, 2021
How do you add friends on you're sober?
To invite someone, you will need to know their I Am Sober username. Once invited, the person will receive a notification inviting them to join your group. Group invites can be accepted or ignored.Dec 15, 2021
How can you be an ally for those struggling with addiction?
You can buck this stereotype by offering the right kind of support and mobilizing others who are also ready to reach out to do the same.Understanding Addiction from the Ally Perspective. ... Prioritize yourself. ... Let others in. ... Lead by example. ... Stay connected and reinforce worthiness. ... Don't move the goalposts.More items...•Nov 8, 2021
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What is addiction in family?
Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
How to show your support for someone in rehab?
Showing your support and excitement for someone’s admission into rehab can be huge. By expressing how proud you are , you are making it clear that there is no judgment or negative feelings, only the desire for them to do what is best. Telling them that you are proud also acknowledges that this person has made a big decision to seek help for substance use and that it is not something to take lightly.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
Finding The Right Words
Perhaps you were part of an intervention that was successful in convincing your loved one to take this important step toward recovery. Now as he or she enters rehab you need to know what to say to someone going to rehab, but you are at a loss for words. Here are a few suggestions that might help you put together the right words.
Doing The Right Things
Now that your loved one has entered a treatment facility, it's important to know how to talk to someone in rehab and be encouraging. Drop-out rates are fairly high, and you don't want your friend to follow that path. You need to be supportive without becoming co-dependent.
How To Act When You Phone Or Visit
When visiting someone in rehab, you have to be patient. Your friend's addiction caused a lot of damage to his or her thinking, habits, and actions. Rehabilitation undoes that damage, but it is one step at a time. Don't expect to see instant improvement and changes in personality and attitude. It doesn't happen that way.
How to get someone into rehab?
Naturally, there are a few things everyone should avoid when trying to get someone into rehab: 1 Avoid scary stories. Telling to a friend or family member stories about the horrible things that happened to other people when they tried to quit on their own is not helpful. Share hopeful, supportive stories, not negative ones. 2 Don’t compare problems. On the whole, the “No one is perfect and I have problems, too” approach doesn’t work, because frankly no one whose brain is controlled by a serious addiction believes anyone’s problems are as bad as theirs. 3 Don’t say stuff like “You’re so selfish…why don’t you just stop doing drugs?” It would be wonderful if addicts could instantly stop feeding their addictions, but most need help to accomplish that. They can’t just will away a condition that has literally reprogrammed their brain chemistry.
How to get someone into rehab against their will?
Again, the answer to how to get someone into rehab against their will is to have a plan. One needs to understand and be able to describe detoxification, the difference between inpatient treatment and outpatient counseling, aftercare, and ongoing recovery meetings and techniques.
What happens when you struggle with addiction?
Persons who struggle with either alcohol or drug addiction tend to lose their ability to love and care about other people in their lives. Their whole focus becomes the addiction and finding ways to get high or get drunk. Trying to communicate with loved ones who have an addiction problem can be challenging. Read about how to get an addict ...
What to say to an addict?
Saying “I love you” and “You’re not alone” are important, and usually much more effective than “tough love.”. Care and compassion are always the best approaches.
How do drugs and alcohol affect the brain?
Drugs and alcohol change how the brain processes information , and if the person is under the influence, an addict almost certainly won’t be able to comprehend what one is trying to say.
How to confront an alcoholic?
Wait until the alcoholic has had their first drink of the day before confronting them. Choose a time when the intervention meeting won’t be interrupted. Prepare a script of talking points before holding the intervention. It’s also important to not get discouraged if the first intervention is unsuccessful.
Why is alcohol intervention important?
Understanding the unique challenges of holding an alcohol intervention is crucial in helping your loved one achieve sobriety. Many alcoholics are misinformed about the realities of alcohol addiction. They may believe that their alcohol use is not a problem because they are able to hold a steady job.
