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what to say if family is going to rehab

by Carmel Hudson Published 2 years ago Updated 1 year ago
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Tell your loved one, "I'm going to a group therapy program too. We will go through this together." Entering rehab was a mixed bag of emotions for your loved one including fear of failure, embarrassment, and self-loathing for being an addict. "I am proud of you and love you," is the most important thing you can say.

Full Answer

What to say to someone in rehab?

Aug 09, 2019 · Let’s take a closer look at some great conversation starters so you know what to say to someone struggling with addiction and going through rehab: 1. “I am really proud of you.” – This is an incredibly supportive statement for someone in rehab to hear.

How can I help my loved one in rehab?

Aug 18, 2017 · Tell your loved one, "I'm going to a group therapy program too. We will go through this together." Entering rehab was a mixed bag of emotions for your loved one including fear of failure, embarrassment, and self-loathing for being an addict. "I am proud of you and love you," is the most important thing you can say.

Can you love your loved one while they are in rehab?

Dec 03, 2021 · Who should you tell you’re going to rehab? How to tell people you’re going to rehab: 4 steps. 1. Explain why you’re getting help; 2. Be clear about how you will stay in touch; 3. Tell them what you’ll be doing to get better; 4. Be understanding and respectful of their response to the news; Should you tell your boss you’re going to rehab?

Why write a letter to a loved one in rehab?

May 10, 2021 · Now that we have what not to say out of the way let’s get into a few kind words you can say to your loved one in rehab. Having a supportive and understanding community can make all the difference to those in recovery; knowing what to say can significantly make a difference in their confidence and outlook. “I am so proud of you.”

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What do you tell people when you go to rehab?

Disclosing some of your dishonesty and shortcomings will likely prove to your friends and family that going to rehab is an earnest decision. It is also possible your friends and family already know you haven't been truthful with them and coming clean can also establish a sense of trust.Aug 18, 2021

What do you say to someone who is an addict?

Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021

What does it mean when someone is going to rehab?

Rehab is the process of helping someone to lead a normal life again after they have been ill, or when they have had a drug or alcohol problem. Rehab is short for rehabilitation.

What are the 5 stages of rehab?

Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.

How do you deal with drug seeking behavior?

This article describes the steps involved in a systematic approach to identifying drug-seeking patients.Involve your entire team. ... Recognize suspicious behavior. ... Obtain a thorough history of present illness. ... Look for consistency in the exam. ... Conduct appropriate tests. ... Prescribe nonpharmacological treatment. ... Proceed cautiously.

How do you help a person who has an addiction?

The Dos and Don'ts of Helping a Loved One With an AddictionDo: Have Compassion. Addiction is a disease. ... Don't: Shame or Criticize. ... Do: Expect Difficulties. ... Don't: Expect Immediate Change. ... Do: Educate Yourself. ... Don't: Enable Your Loved One. ... Do: Seek Counseling or Therapy. ... Don't: Give in to Manipulation.More items...•Mar 31, 2020

What's another word for rehab?

What is another word for rehab?recoveryrecuperationrehabilitationconvalescencehealingmendingrallycomebacksnapbackrestoration34 more rows

What is the full word for rehab?

short for rehabilitation. treatment for drink or drug addiction.

What are different types of rehab?

The three main types of rehabilitation therapy are occupational, physical and speech. Each form of rehabilitation serves a unique purpose in helping a person reach full recovery, but all share the ultimate goal of helping the patient return to a healthy and active lifestyle.May 23, 2018

What are the three phases of rehab?

Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.

How long is physical reconditioning?

Reconditioning is a group program with individualized, sport- and activity-specific elements. A physical therapist and a strength coach supervise the reconditioning program. A typical reconditioning progression can last anywhere from 2 weeks to 5 months, depending on the requirements of returning to full activity.

Why rehabilitation is needed?

Rehabilitation helps to minimize or slow down the disabling effects of chronic health conditions, such as cardiovascular disease, cancer and diabetes by equipping people with self-management strategies and the assistive products they require, or by addressing pain or other complications.Nov 10, 2021

Finding The Right Words

Perhaps you were part of an intervention that was successful in convincing your loved one to take this important step toward recovery. Now as he or she enters rehab you need to know what to say to someone going to rehab, but you are at a loss for words. Here are a few suggestions that might help you put together the right words.

Doing The Right Things

Now that your loved one has entered a treatment facility, it's important to know how to talk to someone in rehab and be encouraging. Drop-out rates are fairly high, and you don't want your friend to follow that path. You need to be supportive without becoming co-dependent.

How To Act When You Phone Or Visit

When visiting someone in rehab, you have to be patient. Your friend's addiction caused a lot of damage to his or her thinking, habits, and actions. Rehabilitation undoes that damage, but it is one step at a time. Don't expect to see instant improvement and changes in personality and attitude. It doesn't happen that way.

What happens when you get sober?

When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.

Is it easy to get sober?

Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!

What does it mean to be nonjudgmental?

Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.

Is addiction a complicated problem?

It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.

What is addiction in family?

Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.

Is addiction a medical condition?

Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.

What is addiction in recovery?

Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.

How to show your support for someone in rehab?

Showing your support and excitement for someone’s admission into rehab can be huge. By expressing how proud you are , you are making it clear that there is no judgment or negative feelings, only the desire for them to do what is best. Telling them that you are proud also acknowledges that this person has made a big decision to seek help for substance use and that it is not something to take lightly.

Can you discuss recovery with someone else?

Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.

What is recovery journey?

Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.

What do you ask someone in recovery?

Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.

What to remind someone who is recovering from addiction?

Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.

What to do after rehab?

Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.

Why can't I be there for my loved ones?

They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.

What to say to someone recovering from addiction?

The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.

Is rehab easy?

Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.

Is rehab hard on a person?

Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.

What happens when you have a loved one with an addiction?

Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.

What is the blackout period in addiction treatment?

Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.

What does forgiveness mean?

It’s likely that your loved one made some serious mistakes, and you’re having a difficult time moving on. Forgiveness is about understanding that your loved one was sick with the disease of addiction when he or she said or did things to hurt you or break your trust.

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