- Clothing. Most rehab facilities have a strict dress code. Be sure to research this before you start packing to ensure all your clothes fit the bill.
- Toiletries. Make sure you have enough toiletries to last you the length of your stay. Be sure to avoid bringing any toiletries that contain alcohol, such as mouthwash.
- Additional Items. You don’t need to bring a lot of outside items to rehab with you, other than clothes and toiletries.
Full Answer
How to get sober without going to rehab?
Oct 29, 2021 · For the most part, it’s recommended to bring the following: A list of names, addresses and phone numbers of those you wish to have involved in your treatment (loved ones,... Jewelry that you wear every day and consider to be a necessity, like your wedding ring or a watch. Otherwise, leave... An ...
What can I bring to inpatient rehab?
Nov 23, 2021 · To keep yourself occupied during these periods, feel free to pack: A sketchbook. A journal or notebook. A book or devotional (ask which types of books are acceptable to bring) Additionally, you can also bring along pictures of friends, family and pets to help you feel grounded and motivated during rehab.
What should I bring to a drug rehab center?
Apr 24, 2019 · How to Pack for Rehab Clothing. Most rehab facilities have a strict dress code. Be sure to research this before you start packing to ensure... Toiletries. Make sure you have enough toiletries to last you the length of your stay. ... Be sure to avoid bringing any... Additional Items. You don’t need ...
What to bring to short term rehab?
Nov 12, 2021 · What to Pack for Rehab. You’ll want to bring only the essentials with you to rehab. Bringing too many items from home can be a distraction and might violate the program’s rules. Some of the essentials to pack include a few things like: Health insurance and contact information; Driver’s license, state-issued ID, or passport
What should I pack for long term rehab?
What Should I Pack for a Post-Hospital Rehab Stay?Footwear with non-slip soles. ... Personal care items and toiletries as you would for vacation. ... Comfortable pajamas that are appropriate for the season and are easy to change into and out of. ... Daytime and exercise clothing that's loose-fitting and comfortable.More items...•Oct 7, 2021
What do you wear in rehab?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: Shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. Shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center's dress code.Oct 29, 2021
What should I pack for inpatient therapy?
Clothing for your stay in rehab Pack comfortable clothing and items that allow you to participate in your therapies. Consider bringing along garments made of soft, stretchable fabric. Pack pajamas, underwear, socks, and a light sweater or jacket.Mar 20, 2017
What should I pack for residential?
Residential Packing ListJeans.Sweatshirts.Shirts.Exercise clothes and gym shoes.Pajamas.Underwear.Slippers/sandals.Comfortable tennis shoes for outings.More items...
What should I bring to a skilled nursing facility?
Soft pants with an elastic waist and casual t-shirts are perfect. Bring pants, shirts, socks, and underwear to last 4-6 days. Laundry may be done routinely to ensure you always have something to wear. Over packing can result in an overcrowded room and excess burden to move and organize for you and your family.Oct 12, 2016
What to pack for drug rehab?
The following list contains some items you should typically pack. 1. Appropriate Clothing and Accessories. Every drug rehab center will have guidelines for what you can and can’t wear during your stay. ...
What to wear to rehab for men?
One-piece swimsuits for ladies, knee-length board shorts for men. Sneakers for outdoor activities. Shower shoes or flip flops. Jewelry that you wear every day, such as a wedding ring or watch. Sweater or jacket for indoors. As a rule, avoid bringing expensive clothing, shoes or jewelry to rehab.
What not to bring to rehab?
What Not to Bring. Rehab is about healing and focusing on recovery. Some items can distract you during rehab and should be left at home. While each rehab center varies in what it doesn’t allow on-site, the following items are rarely allowed at treatment facilities.
What to pack for a vending machine?
Be sure to pack your important documents, forms of identification and other essentials, including: A form of identification, like a driver’s license or state-issued ID. Health insurance card. A prescription card or pharmacy card. A small amount of cash, if desired, for vending machines.
Is it important to go to rehab?
You’re taking a step toward long-term wellness. To get the most out of your rehab experience, it’s important to understand what to expect during rehab, including what to bring and what to leave at home.
Do you need a debit card to go to rehab?
You can bring your wallet to treatment, but typically you won’t need a credit or debit card while in rehab. 4. Prescription Medications. If you regularly take medications, be sure to pack your: Prescription medications, in their original packaging. Liquid medication, if applicable, in it’s new and unopened packaging.
Can you bring a pillow to rehab?
Bedding: While some facilities do not allow outside bedding materials, many rehab centers let you bring your bedding, pillow or blanket. Music devices: While electronic devices with internet access are not allowed at most facilities, some centers allow music devices like MP3 players.
What to Bring to Rehab for Clothing
Many substance abuse centers will already have specific rules and regulations when it comes to clothing options. Before you start packing up your wardrobe, call and find out if there are any dress code rules.
Toiletry Dos
Once you have all of your clothes gathered, you can begin collecting toiletries. Here’s a short list of the toiletries you’ll want to bring with you.
Papers To Bring
Now we can start looking at the important documents you’ll need to bring with you. Here’s a short list of the papers you should definitely have.
Prescription Medications
Many people are afraid to bring their prescription medications to rehab. They are afraid the items might be contraband or may end up going missing.
Avoiding Becoming Homesick
So far we’ve been discussing practical items to make your stay more comfortable. Now, it’s time you start packing up a few items, that can help keep you from getting homesick. Here’s a short list of items that can help lift your spirits.
Life After Rehab
Knowing what to bring to rehab can lift a tremendous weight off of your shoulders. Now instead of guessing if you’re packing the right items, you can zip up your suitcase with confidence.
What is Rehab Like?
If you’re planning on participating in an inpatient rehab program, you might be concerned about what you’re going to do during your stay there.
How to Pack for Rehab
Now that you know what to expect from rehab, you’re probably wondering what you should pack.
Bonus Preparation Tips
Knowing what to bring and what not bring can help to relieve a lot of anxiety around going to rehab. If you’re still anxious, though, here are some additional tips that can help you prepare for your stay:
Find a Rehab Program Today
You now know much more about how to pack and prepare for rehab and what to expect during your stay.
7 Things to Take Care of Before Rehab
In addition to getting yourself mentally prepared for rehab, you also might want to:
What to Pack for Rehab
You’ll want to bring only the essentials with you to rehab. Bringing too many items from home can be a distraction and might violate the program’s rules.
How Rehab Works
As much as rehab might benefit someone, many people avoid entering a program due to the fear of the unknown. They want to begin the recovery process, but they’re scared to participate in the programs offered by treatment centers.
What to Expect at Rehab (Timeline)
The general timeline for rehab programs tends to be the same regardless of the program.
What to do if you can't bring medication to rehab?
If you can’t bring enough medication all at once, make arrangements ahead of time for a friend or family member to drop it off for you when you need it.
Is going to rehab scary?
Going to rehab can be a scary and stressful time. One thing that adds to that stress is wondering what you should bring with you for your stay and time in treatment. While every rehab facility is different, hopefully this list can help serve as a guide for what to pack. Be sure to look into the specifics of the rehab facility you are going ...
