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what to expect from a coworker returning from rehab

by Elta Goyette Published 2 years ago Updated 1 year ago
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Having a coworker return from treatment for substance use can bring about many feelings. You might find yourself feeling worried due to the high rates of relapse for many substances. You may be curious about your coworker’s experience. It’s also likely that you’ll feel uncomfortable about what to say and do.

Full Answer

Can I go back to work after rehab?

Feb 26, 2018 · You were brave enough to speak your truth and seek treatment; your calm and reasonable response to questions about substance abuse will help to dispel ignorance and encourage more open dialogue. It might even encourage a coworker to realize their own addiction and seek treatment. Taking Time Off As Needed

What happens in the early stages of sober recovery?

Oct 07, 2021 · Another thing to expect after drug rehab is making new friends. You may not be close to all of your coworkers, but some of them may become close friends. These people can give you support during your recovery journey, especially if you are having difficulty making new friends in recovery. Tips for Returning to Work After Rehab

How long does it take to relapse after leaving rehab?

Oct 21, 2019 · When you get back to work, it is likely your coworkers will have questions. If they know where you’ve been, they might have a natural curiosity about what rehab is like and whether you found it helpful. If they don’t know where you’ve been, they will no doubt have questions about that.

What to avoid when a loved one returns home from rehab?

Dec 01, 2020 · If your workplace included coworkers who used to do drugs and alcohol with you, it may not help return to this environment. This can certainly threaten your sobriety. If you are looking to change companies after completing rehab, you may find you’re comfortable working in the addiction treatment field.

What do you say to someone after treatment?

What to Say“I'm here for you.” Show up for your loved ones and remain by their side as they go through this process. ... “You are in my thoughts and prayers.” ... “This stinks.” ... “Let me help you with…” ... Tell a Joke. ... “You are not alone.” ... “Any time you need to talk, I'll listen.” ... “What day works for a visit?”More items...•Feb 20, 2019

What happens after you come out of rehab?

After completing detoxification and inpatient rehabilitation, a person in recovery will return to normal life. This includes work, family, friends, and hobbies. All these circles and events can trigger cravings and temptations. Research suggests most relapses occur in the first 6 months after treatment.Dec 14, 2021

What are the 5 stages of rehab?

Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.

What percentage of users relapse after rehab?

Between 40% and 60% of addicts will inevitably relapse. This figure, however, does not represent every person who has completed treatment. It is important to understand the high probability of relapse and learn the proper tools to maintain sobriety.Nov 4, 2019

What did Chris feel was the contributing factor to finally getting sober?

32. What did Chris feel was the contributing factor to finally getting sober? Chris believed the factor of finally getting sober was going to the pot sink, and having to wash dishes for 18 hours a day at rehab. 33.

Which is the first step in recovery procedure?

What is the first step? Admitting that you have a problem. It sounds simple, but denial is a major component of addiction.Jan 8, 2021

What is the recovery process?

Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential. Even people with severe and chronic substance use disorders can, with help, overcome their illness and regain health and social function. This is called remission.

What are the 4 stages of recovery?

The 4 Stages of Complete RehabilitationRest and Protect the Injury. The first stage of recovery is all about minimising further damage and letting the body begin the healing process. ... Recover Your Motion. ... Recover Your Strength. ... Recover Your Function.

What should you do if you relapse?

What to Do Right After a RelapseReach out for help. Seeking support from family, friends, and other sober people can help you cope with a relapse. ... Attend a self-help group. ... Avoid triggers. ... Set healthy boundaries. ... Engage in self-care. ... Reflect on the relapse. ... Develop a relapse prevention plan.Feb 8, 2022

What rehab has the highest success rate?

Roughly 80 percent of patients report benefiting from improved quality of life and health after completing drug and alcohol rehab. Florida has the highest success rates of drug rehab compared to all other states.May 29, 2019

Are relapses common?

What Causes a Relapse? Relapse after a period of sobriety is an unfortunately common occurrence. Approximately half of all recovering addicts experience a temporary moment of weakness that results in picking up drugs or alcohol again.Oct 29, 2021

Talking About Treatment (or Not Talking About It)

When it comes to talking about your addiction recovery, you have several options: 1) talk about it openly; 2) don’t talk it about it all; 3) talk to only a few people, knowing that the news may spread to everyone anyway. The choice is yours, but whatever you decide, remember the following: You don’t owe anyone information about your private life.

Taking Time Off As Needed

Returning to a full-time schedule has its benefits (it keeps you focused) but also its pitfalls (becoming tired and stressed can trigger relapse). As hard as it might feel to ask for time off just after you’ve had a month or more of time off, don’t let embarrassment keep you from taking care of yourself.

Does This Job Support Your Sobriety?

While you know by now that you can’t blame others for your addiction, it’s also important to be realistic about what types of people and environments support your sobriety and what types do not. Especially if you’re a recovering alcoholic, being in a work culture that revolves around alcohol can be dangerous.

Is This Really the Job for You?

If your job becomes so stressful that you begin to crave your substance of choice to find relief or escape, consider whether you might need to look for a different job.

Why Work?

If you’re in the fortunate position of not having to work, you might still consider the benefits that steady employment can bring to someone in recovery. A daily routine keeps you stable and keeps you from being bored. Work that you enjoy can help build self-esteem as you accomplish tasks and contribute to a team.

Where is Wooded Glen Recovery Center?

At Wooded Glen Recovery Center in Henryville, IN, we take our jobs very seriously, and we are ready to provide top notch, personalized care as well as ongoing resources as residential treatment ends and you or your loved one return home and to the workplace. Sometimes the most important job is taking care of yourself. Wooded Glen Recovery Center can give you the tools to get the job done.

Is steady employment good for recovery?

While it is certainly true that your job can create or contribute to conditions that make it difficult to maintain your sobriety, it is important to note that steady employment can also be quite beneficial for a person in recovery.

1. Know That You Are Not Alone

As you plan your return to work, know that all of your colleagues have had personal challenges in their lives. Those challenges may have been different than yours, but you may also be surprised at how many people have experienced addiction or struggled with the addiction of a friend or family member.

2. Know What You Are Going to Say

The uncertainty of all of the questions that people will ask is what may make you want to run away from your previous workplace. What will they say when you walk in the door after rehab? You need to decide what you are going to tell them if they do not already know where you were. You have a few choices.

3. Make New Rules For Yourself

For some people, the workplace can be a trigger for past addictive behaviors. If you have work lunches that involve alcohol, they can be difficult to navigate. If your pattern is to grab a few beers after work with your friends, this can be even harder.

4. Know Your Rights

You need to be prepared to deal with any bumps in the road to workplace reintegration. While you must be fit to return to work, you also have the right to ask for certain accommodations from your employer.

What is return to work agreement?

“Return-to-work agreements spell out expectations for an employee returning to work after treatment. The return-to-work agreement is confidential; so are any communications between your supervisor and you. This agreement protects you and your employer. It’s a clear reminder of your personal accountability to your workplace and how they are expected to help you in return.”

What is aftercare support?

Treatment programs that offer aftercare support can allow you to make a smoother transition back to work after rehab. Aftercare programs help you make a plan for setting outpatient appointments, determine what you will do if faced with relapse triggers, and identify ways to manage your behaviors.

Is recovery lonely?

You may have some uncomfortable experiences getting back into your work environment. Know that many other people have successfully traveled this road before you. Recovery can feel lonely at times. Stay connected with your most supportive relationships, caring professionals and support groups. Keep in mind that many people are ready to help and encourage you.”

Why is aftercare important?

A major transition like this can have ups and downs, so rely on your aftercare plan to keep your relapse risk lower. Aftercare plans are there to support you and keep you accountable in recovery. Support groups and alumni gatherings are vital aftercare resources to use.”

What is the ADA?

This may include informing your employer of your ongoing treatment schedule, for example. The Americans with Disabilities Act (ADA) also offers protections in the form of accommodations. If you are drug-free but require changes to the way your work is performed, the protections under this act apply.

Is substance use disorder considered a serious health condition?

According to the United States Department of Labor, a substance use disorder may be considered a serious health condition in some circumstances. If you require inpatient treatment or ongoing treatment, your time off from work is protected by the Family Medical Leave Act (FMLA).

What is a work transition plan?

You and your employer can create a work transition plan that fits your specific situation. Share your treatment goals and needs with them so they know about changes in your living arrangements or work availability. The plan also helps your employer know what to do if you struggle during your transition.”

What happens when a family member goes to rehab?

When a member of your household suffers from addiction, the entire family is affected. Helping your loved one make the decision to enter rehab is the first step of healing for everyone involved. After rehab is over, and your family member is ready to return home, there is still more work to do. Now you and the rest of the family will be involved in the continuing success of the addiction recovery program.

What to do when someone comes home from rehab?

When your loved one comes home from rehab, he may still be working on his communications skills, and you can help with that. Have a calm and open conversation about how you would like everyone in the household to behave. Come to an agreement on some ground rules.

Why do people go to rehab?

Rehab can be an intensely personal experience in which people delve into emotions that have been buried for years. Usually, the reason he or she buried those emotions is because they were too painful to face. Rehab requires people to deal with these emotions and understand how they affect their behavior, but sharing those rehab experiences with anyone outside the program can be impossible.

How to help an addict in rehab?

In rehab, addicts learn the importance of being open and honest. Do not keep secrets from your loved one because you think it is better not to talk about certain topics.

What is addiction recovery?

Addiction recovery is about striking a new balance in life after rehab, taking control of your own actions and letting go of the need to control things outside of yourself. Your loved one is working on their internal acceptance, and will then have to figure out how to rebuild relationships with others.

How to help someone in rehab?

Take care of yourself. You cannot be constantly engrossed in someone else’s addiction recovery, even when it is someone you love. Take time out for recreation, rest, fun and emotional release. Supporting a loved one’s transition from rehab back home is a major undertaking.

Can a loved one come home after detox?

Your loved one has successfully completed detox and rehabilitation, so he or she can come home and work on the next stage of recovery. He learned a lot of things about addiction and himself, and started building a new self-relationship – one that is healthy and realistic.

How does addiction affect the workplace?

Addiction in the workplace can impact all team members and create an unsafe and uncomfortable work environment. As a supervisor, it is important to take action to address an employee whose drug or alcohol is affecting the work environment. 5,6

How long can you take unpaid leave for substance abuse?

The Family and Medical Leave Act (FMLA) allows workers to take up to 12 weeks of unpaid leave within a one-year period in order to receive treatment for serious health conditions, including substance use disorders. 8

Where is Laguna Treatment Hospital?

Let us help you get started with the rest of your life! Laguna Treatment Hospital is located in Orange County, CA. The first chemical dependency recovery hospital in the OC, we offer safe medical detox, mental health support, and wellness programs. We remain open and committed to supporting your recovery journey. Laguna is taking every precaution to ensure patient and staff safety. We are able to test incoming & current patients as well as staff for coronavirus to ensure peace of mind and focus on addiction treatment.

What to do before a loved one leaves rehab?

Before your loved one leaves rehab, he will sit down with counselors and develop a detailed aftercare plan. This will make his transition back into the “real” world much easier.

How to avoid making your own recovery plan?

Avoid Making Your Own Recovery Plan This is especially important if your addicted loved one is a teenager or still living at home. Make sure the plan has doable, realistic goals and consequences if he fails to meet those goals. Bring up the Past It’s a given that your loved one hurt you with his drug use.

What to do if your loved one relapses?

Be Afraid of Sparking a Relapse Despite the myths, nothing you do or say you can cause him to relapse; you simply don’t have that much power. If your loved one relapses, it’s not your fault. You didn’t force him to do anything. Be honest about your feelings, without the fear of the consequences.

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