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what to expect bilataeral knee replacement rehab

by Mrs. Robyn Nitzsche Sr. Published 2 years ago Updated 1 year ago
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Most knee replacement patients can go home within one or two days after surgery. For bilateral knee replacement surgery, the hospital stay can sometimes be a bit longer than it would be after surgery on just one knee. After your surgery, a physical therapist will work with you and teach you some safe exercises to continue at home.

You'll gradually observe improved bending and strength in your knee joint. Your therapist may also ask you to stop using your assistive device and start taking walks as long as half a mile. After six weeks, you should be able to do your household chores with ease.

Full Answer

What not to do after knee replacement?

Oct 04, 2021 · They must have no history of heart or lung disease. They also need to be psychologically prepared for the intensive rehabilitation double knee replacement entails. With careful patient selection, the overall success rate is high for bilateral knee replacement. At HSS, bilateral knee replacements are not performed in individuals over 75 years old due to the …

What is the recovery time after knee replacement?

Jan 21, 2022 · The main benefit of bilateral knee replacement surgery versus having two separate knee surgeries is convenience. It means less time away from work and one recovery period instead of two (though recovery time will be slightly longer when compared to …

What is the recovery timeline for a total knee replacement?

Jan 30, 2019 · You’ll remain in the hospital for three to five days after a staged double knee replacement, and up to 10 days after a simultaneous double knee replacement. You’ll be given medications to help ...

How long to recover from double knee replacement?

How Long Does It Take to Recover From a Double Knee Replacement? Double knee replacement recovery time is usually at least 13 weeks. Your commitment to your rehabilitation program and how well you follow your therapist’s instructions will determine how quickly you recover. After three months, you should be ready to resume your regular activities.

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What is recovery like for bilateral knee replacement?

People who have a double knee replacement only have to schedule one recovery period, and miss less work. For example, experts suggest that a person may return to a desk job 4 to 6 weeks after knee replacement surgery. A person who has two separate knee replacements will take 4 to 6 weeks off work for each knee.

How long does pain and stiffness last after knee replacement?

By 6 weeks, pain and stiffness should continue to resolve, and isokinetic quadriceps and hamstrings strengthening exercises can be incorporated. By 3 months, most TKA patients should have achieved greater than 90% of their ultimate knee motion and pain control.May 28, 2020

How long does it take for a knee replacement to feel normal?

How long will it be before I feel normal? You should be able to stop using your crutches or walking frame and resume normal leisure activities 6 weeks after surgery. However, it may take up to 3 months for pain and swelling to settle down. It can take up to a year for any leg swelling to disappear.

How many days a week is therapy after knee replacement?

Normally, therapy begins between two days and one week following your surgery. If you begin therapy in your home, expect to transition to an outpatient clinic within two to three weeks following your surgery.

What is the most commonly reported problem after knee replacement surgery?

Pain and Other Physical Complications. Knee replacement surgery can result in physical complications ranging from pain and swelling to implant rejection, infection and bone fractures. Pain may be the most common complication following knee replacement surgery.

What is the fastest way to recover from knee surgery?

4 Tips for Faster Recovery after Knee SurgeryKeep the Knee Straight. While it may not be incredibly comfortable, it's important that you keep your knee joint completely straight immediately after your surgery. ... Wear Your Knee Brace. ... Appropriate Exercise. ... Physical Therapy.

What are the do's and don'ts after knee replacement?

BlogDos and Don'ts Following Knee Replacement Surgery. ... Get moving: Do your prescribed exercises. ... Do elevate your leg and use ice. ... Do follow your physical therapist's instructions. ... Do follow your doctor's instructions on caring for the wound. ... Do eat a healthy diet. ... Don'ts following knee replacement surgery.

How long does it take to recover from bilateral knee replacement?

Double knee replacement recovery time is usually at least 13 weeks. Your commitment to your rehabilitation program and how well you follow your therapist's instructions will determine how quickly you recover. After three months, you should be ready to resume your regular activities.

How much should you walk after knee replacement?

Your orthopaedic surgeon and physical therapist may recommend that you exercise for 20 to 30 minutes daily, or even 2 to 3 times daily; and walk for 30 minutes, 2 to 3 times daily during your early recovery.

What should I be doing 6 weeks after knee replacement?

We recommend to avoid longer trips for up to 6 weeks following surgery. During this phase, the knee can still feel quite tight at times. Some days will be better than others. During the first 6 weeks, the knee will still need "ice, elevation, rest and exercise."

How should I sleep after knee surgery?

The best way to sleep after knee surgery is on your back. This position makes it easy to keep your leg straight while sleeping, allowing proper blood flow to the surgery site. You can also prop your leg up using pillows while sleeping on your back.

When can I sleep on my side after knee replacement?

Generally, if your surgeon signs-off, it is usually safe to sleep on your surgical side when it feels comfortable. This will not be until about the 6 week mark. Do not sleep on your surgical side before consulting with your doctor.Jan 8, 2018

Should I have both knees replaced at the same time?

This procedure, known as a bilateral knee replacement (or double knee replacement), has both pros and cons. Your orthopedic surgeon and you must be...

What are the pros of double knee replacement?

Having both knees replaced at the same time enables patients to get back to their normal lives more quickly. Patients have one surgery, one hospita...

What are the cons of double knee replacement?

Studies show there is a greater risk of complications, including cardiovascular problems and blood clots. Patients lose more blood, so there is a h...

Who is a candidate for double knee replacement?

Candidates for the procedure must be in excellent health, aside from the arthritis, with no underlying medical problems. They must have no history...

Simultaneous Bilateral Knee Replacement

With simultaneous bilateral knee replacement, both of your knees will be replaced during the same surgery. The primary advantage of a simultaneous...

Staged Bilateral Knee Replacement

In staged bilateral knee replacement, both knees are replaced in two separate surgeries. These surgeries are done a few months apart. Each surgery...

Risks of Double Knee Replacement

The risks associated with both simultaneous and staged bilateral knee replacement surgeries include: 1. infection 2. blood clots 3. heart attack 4....

Recovering from Double Knee Replacement

Immediately after surgery, you will be taken to a recovery room for a few hours before being brought to your hospital room. You will remain in the...

How long does it take to recover from a double knee replacement?

You’ll remain in the hospital for three to five days after a staged double knee replacement, and up to 10 days after a simultaneous double knee replacement .

How long does it take to get a knee replacement?

In fact, many people who undergo simultaneous bilateral knee surgery need assistance at home as they’re recovering. Simultaneous bilateral knee replacement also takes longer to perform. This procedure typically takes three to four hours to complete, while staged bilateral knee replacement only takes two hours.

How to treat arthritis in knees?

When severe arthritis affects both knees, a doctor may suggest double knee replacement surgery. However, more risk is involved with this type of surgery, so it’s typically only recommended to those who are: 1 physically fit 2 in overall good health 3 motivated to undergo physical therapy and rehabilitation after surgery to regain their mobility

What does it mean when your knees hurt?

Overview. Arthritis is an inflammation of the joints. The condition can affect one joint or multiple joints, causing pain and stiffness in the affected area. When these symptoms occur in one or both knees, it usually indicates that the cartilage in the joints has worn away. Knee replacement surgery may be done to replace ...

How long does a knee surgery last?

Each surgery lasts about two hours. This staged approach allows one knee to recover before the second knee undergoes surgery. The main advantage of a staged procedure is the reduced risk of complications. It also requires a shorter hospital stay.

Can you have both knees replaced at the same time?

However, rehabilitation may be slower, as it’s more difficult to use both knees at the same time.

Is bilateral knee replacement a risk factor?

Since simultaneous bilateral knee replacement requires more time and heavier doses of anesthesia, there is an increased risk of complications . The surgery isn’t recommended for those with heart conditions or lung disease. These high-risk groups may experience heart problems or excessive blood loss during and after surgery.

How long does it take to recover from knee replacement surgery?

In this stage, you’ll get back on your feet and return to an active lifestyle. The 12 weeks following surgery are very important for recovery and rehab. Committing to a plan and pushing yourself to do as much as possible each day will help you heal ...

How long do you stay in the hospital after knee surgery?

You will likely stay in the hospital for 1 to 3 days after surgery, but this can be a lot longer. When you can leave the hospital depends heavily on the physical therapy you need, how quickly you are able to progress, your health before surgery, your age, and any medical issues. By now your knee should be getting stronger ...

What to do if you have a sprained knee?

At week 12, keep doing your exercises and avoid high-impact activities that could damage your knee or the surrounding tissues, including: 1 running 2 aerobics 3 skiing 4 basketball 5 football 6 high-intensity cycling

How long does it take for a knee to bend?

Within a week, your knee will technically be able to bend 90 degrees, though it may be difficult due to pain and swelling. After 7–10 days, you should be able to fully extend your knee out straight. Your knee may be strong enough that you’re not carrying weight on your walker or crutches anymore.

How to get back to normal knee?

Step-ups: Step up and down on a single step, alternating which foot you start with each time. Bicycling on a stationary bike. This is a very important time in your recovery. Committing to rehab will determine how quickly you can return to a normal, active lifestyle, and how well your knee works in the future.

How long does it take to recover from a knee injury?

The American Association of Hip and Knee Surgeons (AAHKS) say that it can take up to 3 months to return to most activities, and 6 months to a year before your knee is as strong and resilient as it can be. At this phase of recovery, you can start to relax.

How to straighten knees?

Try to bend and straighten your knee, using a CPM machine if needed. Day 2. Sit up and stand, change locations, walk a little farther, climb a few steps with help, and possibly shower. Try to increase your knee bend by at least 10 degrees and work on straightening your knee.

How to recover from knee replacement surgery?

Here are six tips for fast recovery from knee replacement surgery: 1. Start Using the Knee Early. Recovery and rehabilitation must start shortly after you awake from surgery. On the first day, you need to start standing up and walking with an assistive device, like a walker or crutches, with the aid of a physical therapist.

How long does it take to recover from a double knee replacement?

Double knee replacement recovery time is usually at least 13 weeks. Your commitment to your rehabilitation program and how well you follow your therapist’s instructions will determine how quickly you recover. After three months, you should be ready to resume your regular activities. Learn More About Knee Replacement.

How to move your knees?

Your therapist will prescribe exercises to help you move your knee freely. You’ll need to get involved in exercises such as: 1 Step-ups on stairs 2 Leg balances using one foot to stand at a time 3 Partial bending of the knee 4 Raising your toe and heel while standing

How to get a stronger knee?

2. Increase Your Physical Activity. By the second day, you should be ready to start walking daily for short periods.

How to increase mobility in knees?

6. Avoid High Impact Activities in the First Three Months. You can increase the strength of your knee muscles by walking, swimming and cycling. However, avoid high impact activities such as football, basketball, skiing, soccer, aerobics and running.

Do you need assistive devices after returning home?

After you return home, you won’t need to depend on your assistive device. You should do all the daily activities prescribed by your therapist. You’ll no longer need to take as many medications, and you’ll be able to take longer walks.

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