What do people wear in rehab centers?
The Basics: Rehab Clothing to BringAt least a few long sleeved and short sleeved t-shirts.A few sweaters, pullovers, or jackets for layering. ... Jeans, sweats, chinos, and other comfortable casual pants.Underwear and undergarments.Socks.Swimwear if your rehab facility has a pool.Sleepwear, slippers, and a robe.More items...
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
What are the three phases of rehab?
Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.
How long is physical reconditioning?
Reconditioning is a group program with individualized, sport- and activity-specific elements. A physical therapist and a strength coach supervise the reconditioning program. A typical reconditioning progression can last anywhere from 2 weeks to 5 months, depending on the requirements of returning to full activity.