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How to get sober without going to rehab?
Rehab - What to Bring Items Needed During Rehabilitation © Craig 2016 All Rights Reserved _____ 5-7 sets of personal clothing: Make sure to bring loose athletic or jogging pants or shorts and swim wear (no jeans). Shirts should be stretchy and/or with v-neck so they fit over cervical collars, braces, etc. _____ A jacket or sweater
What can I bring to inpatient rehab?
Nov 23, 2021 · Usually, any supplements and medications you bring to rehab must be prescribed to you and unopened. Some facilities may not allow these items at all. Disposable or electric razors and nail clippers: Some rehab clinics allow these items, but only if you check them out for your shower and return them directly after using them.
What should I bring to a drug rehab center?
Here is a list of items that we recommend you bring to make your stay as comfortable as possible: • Comfortable wash-and-wear clothing for 5-7 days • Comfortable shoes.
What to bring to short term rehab?
What to Bring for Rehabilitation Additional Suggestions: • Dentures • Hearing aids • Glasses • Insurance cards • Any assistive devices you own (cane, walker, wheelchair, etc.) • Throw blanket • Photo ID • Advance Directives • Books, magazines, iPad, laptop, Kindle, etc. • Phone numbers of family and friends, including emergency contacts
What to pack for drug rehab?
The following list contains some items you should typically pack. 1. Appropriate Clothing and Accessories. Every drug rehab center will have guidelines for what you can and can’t wear during your stay. ...
What not to bring to rehab?
What Not to Bring. Rehab is about healing and focusing on recovery. Some items can distract you during rehab and should be left at home. While each rehab center varies in what it doesn’t allow on-site, the following items are rarely allowed at treatment facilities.
What to wear to rehab for men?
One-piece swimsuits for ladies, knee-length board shorts for men. Sneakers for outdoor activities. Shower shoes or flip flops. Jewelry that you wear every day, such as a wedding ring or watch. Sweater or jacket for indoors. As a rule, avoid bringing expensive clothing, shoes or jewelry to rehab.
What to pack for a vending machine?
Be sure to pack your important documents, forms of identification and other essentials, including: A form of identification, like a driver’s license or state-issued ID. Health insurance card. A prescription card or pharmacy card. A small amount of cash, if desired, for vending machines.
Is it important to go to rehab?
You’re taking a step toward long-term wellness. To get the most out of your rehab experience, it’s important to understand what to expect during rehab, including what to bring and what to leave at home.
Do you need a debit card to go to rehab?
You can bring your wallet to treatment, but typically you won’t need a credit or debit card while in rehab. 4. Prescription Medications. If you regularly take medications, be sure to pack your: Prescription medications, in their original packaging. Liquid medication, if applicable, in it’s new and unopened packaging.
Can you bring a pillow to rehab?
Bedding: While some facilities do not allow outside bedding materials, many rehab centers let you bring your bedding, pillow or blanket. Music devices: While electronic devices with internet access are not allowed at most facilities, some centers allow music devices like MP3 players.
What do you need to wear to a hospital stay?
For these outings, you will need the type of clothes you wore before your hospital stay, such as casual pants and shirts, skirts or dresses and everyday shoes.
What to not bring to Shepherd Center?
What Not to Bring: Valuable jewelry, expensive electronic items or large amounts of cash. We recommend that no more than $10 be kept in your room at any time. Shepherd Center cannot accept responsibility for lost items. A small safe is available in patient rooms for the limited valuables you bring.
Do you have to wear clothes for rehabilitation?
Rehabilitation patients will get up and get dressed every day for therapy. You will need an assortment of comfortable, loose-fitting clothes. For all clothes, be sure to label them with your name in permanent marker.
Does Shepherd Center provide personal care?
You will need to provide all of these medications to your nurse to give to the in-hospital pharmacist for distribution to you. Shepherd Center can provide some personal care items, if needed.
What do rehabs recommend?
For the most part, it’s recommended to bring the following: A list of names, addresses and phone numbers of those you wish to have involved in your treatment (loved ones, healthcare professionals, 12 step sponsors, etc.).
What to wear to rehab?
If you’re unsure about how to pack for the weather, pack layering options, like T-shirts, sweaters, cardigans and jackets.
How long do you have to pack items in rehab?
If you arrive at your center and realize you’ve packed something prohibited, don’t worry! Most rehabs will send prohibited items home with the person who brought you to the center. Others will hold your items for 24 hours until someone comes to pick them up. In some cases, your center may store the items for you until you leave.
What to do if you pack something prohibited by mistake?
If you pack something prohibited by mistake, you’ll want to make sure those items will be returned at some point. If they will not store them, ask if they’ll ship them home for you. Packing for rehab can be easy! Just follow your center’s policies and ask questions if you’re unsure about an item.
What happens when you arrive at rehab?
Policies on extra items vary by center. When you arrive at rehab, you will check in and begin the admissions process. During this time, your center’s admissions team will inspect your bags to ensure safety and that no prohibited items are brought in.
Why are outside foods banned in rehab?
You’ll also find that outside food and drinks are banned because many centers maintain a moderate sugar and caffeine environment. Three meals a day, snacks and beverages will be provided to you. If you have special dietary needs, notify your rehab before you’re admitted.
What to wear to a scuba diving trip?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.
