Packing Checklist
- Comfortable clothing. Most rehab treatment centers have a dress code, and they expect patients to adhere to this. Pack...
- Footwear. Bring comfortable shoes that you can wear every day and a pair of tennis shoes for sports activities.
- Personal hygiene products. These items should be unopened and should include a toothbrush and toothpaste, mouthwash,...
Full Answer
How to get sober without going to rehab?
Nov 23, 2021 · Appropriate Clothing and Accessories. Every drug rehab center will have guidelines for what you can and can’t wear during your stay. They will likely send you a list of what you’ll need to wear. Generally, you’ll want to bring: As a rule, avoid bringing expensive clothing, shoes or jewelry to rehab.
What can I bring to inpatient rehab?
Jul 10, 2015 · Here are some examples: Scented soap or shampoo – If your loved one has a favorite scent and scented products are allowed, you may want to... Books – If your loved one loves to read, send them some appropriate books. If they love comics, send some of those. Or... Socks – Send socks that match your ...
What should I bring to a drug rehab center?
Nov 22, 2021 · Packing Checklist Comfortable clothing. Most rehab treatment centers have a dress code, and they expect patients to adhere to this. Pack... Footwear. Bring comfortable shoes that you can wear every day and a pair of tennis shoes for sports activities. Personal hygiene products. These items should be ...
What to bring to short term rehab?
May 09, 2019 · What to Bring to Rehab for Clothing Comfortable shoes Robe Sweater Shirts Pants Shorts Socks Underwear Bathing suit Shoes Flip Flops Slippers
What should I bring to mental health residential treatment?
What to Bring to Residential TreatmentCloset space/laundry basket for clothing.Washer and dryer (detergent & softener)Community television (Limited)Telephone access (Limited)Healthy food and beverages.Bed linens and towels.
What do people wear in rehab centers?
The Basics: Rehab Clothing to BringAt least a few long sleeved and short sleeved t-shirts.A few sweaters, pullovers, or jackets for layering. ... Jeans, sweats, chinos, and other comfortable casual pants.Underwear and undergarments.Socks.Swimwear if your rehab facility has a pool.Sleepwear, slippers, and a robe.More items...
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
What do you call someone who works at a rehabilitation center?
Some of the professionals that provide therapy during rehab include the following: Licensed marriage and family therapists (LMFTs) Licensed clinical social workers. Counselors. Psychologists.
What should I pack for inpatient?
Clothing for your stay in rehab Pack comfortable clothing and items that allow you to participate in your therapies. Consider bringing along garments made of soft, stretchable fabric. Pack pajamas, underwear, socks, and a light sweater or jacket.Mar 20, 2017
What should I bring to a skilled nursing facility?
Soft pants with an elastic waist and casual t-shirts are perfect. Bring pants, shirts, socks, and underwear to last 4-6 days. Laundry may be done routinely to ensure you always have something to wear. Over packing can result in an overcrowded room and excess burden to move and organize for you and your family.Oct 12, 2016
What are the three phases of rehab?
Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.
How long is physical reconditioning?
Reconditioning is a group program with individualized, sport- and activity-specific elements. A physical therapist and a strength coach supervise the reconditioning program. A typical reconditioning progression can last anywhere from 2 weeks to 5 months, depending on the requirements of returning to full activity.
What does rehabilitation consist of?
Rehabilitation is care that can help you get back, keep, or improve abilities that you need for daily life. These abilities may be physical, mental, and/or cognitive (thinking and learning). You may have lost them because of a disease or injury, or as a side effect from a medical treatment.Mar 15, 2022
What is the most difficult part of the rehabilitation process?
According to Hayward, the most difficult part of the rehab process was mental, not physical.Sep 16, 2018
What are the goals of rehab?
The ultimate aim of rehabilitation is to provide the individual with opportunities for full and effective participation and inclusion in society, including studying, working and access to all services on the same basis as other citizens.
What do rehab workers do?
You'll support people to live independently, often following an illness or accident, and help them access support with housing, finance, social activities and life skills such as cooking or budgeting.
What to pack for drug rehab?
The following list contains some items you should typically pack. 1. Appropriate Clothing and Accessories. Every drug rehab center will have guidelines for what you can and can’t wear during your stay. ...
What to wear to rehab?
Jewelry that you wear every day, such as a wedding ring or watch. Sweater or jacket for indoors. As a rule, avoid bringing expensive clothing, shoes or jewelry to rehab. Don’t bring any valuables you might take off and lose during treatment. 2.
What is rehab center?
Rehab is about healing and focusing on recovery. Some items can distract you during rehab and should be left at home. While each rehab center varies in what it doesn’t allow on-site, the following items are rarely allowed at treatment facilities. Other items not to bring:
What to pack for a vending machine?
Be sure to pack your important documents, forms of identification and other essentials, including: A form of identification, like a driver’s license or state-issued ID. Health insurance card. A prescription card or pharmacy card. A small amount of cash, if desired, for vending machines.
Is it important to go to rehab?
You’re taking a step toward long-term wellness. To get the most out of your rehab experience, it’s important to understand what to expect during rehab, including what to bring and what to leave at home.
What are the 5 senses?
You can use the five senses as a guide to find helpful items that your loved one will appreciate. Here are some examples: 1 Sight – portraits of beautiful landscapes, inspirational quotes in small frames, small decorative items 2 Sound – soothing music or positive recorded messages from family members and friends (if they have a way to play them), simple musical instruments, funny (yet appropriate) cards that play music when opened 3 Smell – room spray, lotion, body spray, soap, aftershave (make sure these items are allowed) 4 Taste – snacks, treats, candy, gum, mints, etc. (choose items that follow the rules and will not melt during travel) 5 Touch – soft personal items like pajamas, t-shirts, pillowcases, a robe, slippers, or a sweater
How to keep a gift personal?
Personal Gifts. In order to keep your gift personal, consider adding an item or two with an especially personal touch. Here are a few ideas to get you thinking: Letters – Ask other family members and friends to write encouraging letters. Gather them up and mail the bundle of letters in your package.
Can you send a package to someone in rehab?
Sending a package to someone in rehab is very different than sending a package to a distant relative or a child away at summer camp. Let’s start with some important rules to follow when sending any item to a loved one in rehab. These rules have been adapted and condensed from this helpful article.
How to support a loved one in rehab?
You can support your loved one in rehab by sending them the right care package. Remember to follow the rules and use some of the suggestions above to help you decide on the perfect items to include. Most importantly, remember that anything you send to your loved one in rehab should not detract from their recovery.
Can you send a package to someone who is using alcohol?
Never send anything associated with anyone using alcohol or drugs. Make the package personal. Put a lot of thought and consideration into choosing items that will demonstrate to your loved one that you care about them and that you are supportive of their recovery efforts. Remember your package will be searched by staff.
Do you want to send anything against the rules?
All incoming packages will be carefully searched by staff members before anything is given to your loved one. For this reason, you do not want to send anything against the rules. Nor do you want to send anything too personal that could cause potential embarrassment.
What to Bring to Inpatient Rehab: Packing Checklist
People sometimes think of a stay in rehab in the same way they would a hospital stay. Though there are similarities because rehab is a health-oriented environment, what you do while in drug or alcohol rehab is different than what you do during a hospital stay.
Don't Let Addiction Control You
You can overcome any struggle – including your substance abuse problem - if you have the right help from qualified professionals. Give yourself the freedom of recovery by turning things around today.
Address Your Addiction
Don't let addiction control you. Give yourself the power to get help for your addiction today.
Resources
Johns Hopkins University. “Therapy Dogs May Unlock Health Benefits for Patients in Hospital ICUs.” The Hub, HUB, 13 Feb. 2018, hub.jhu.edu/2018/02/12/therapy-dogs-could-help-icu-patients/.
What to Bring to Rehab for Clothing
Many substance abuse centers will already have specific rules and regulations when it comes to clothing options. Before you start packing up your wardrobe, call and find out if there are any dress code rules.
Toiletry Dos
Once you have all of your clothes gathered, you can begin collecting toiletries. Here’s a short list of the toiletries you’ll want to bring with you.
Papers To Bring
Now we can start looking at the important documents you’ll need to bring with you. Here’s a short list of the papers you should definitely have.
Prescription Medications
Many people are afraid to bring their prescription medications to rehab. They are afraid the items might be contraband or may end up going missing.
Avoiding Becoming Homesick
So far we’ve been discussing practical items to make your stay more comfortable. Now, it’s time you start packing up a few items, that can help keep you from getting homesick. Here’s a short list of items that can help lift your spirits.
Life After Rehab
Knowing what to bring to rehab can lift a tremendous weight off of your shoulders. Now instead of guessing if you’re packing the right items, you can zip up your suitcase with confidence.
What to bring to a syringe?
Other things you may want to bring just in case are the following: 1 Laundry supplies (detergent, fabric conditioner, etc) 2 Extra cash for emergency purchases or vending machines 3 Calling cards 4 List of names and contact details of relatives, friends, health care professionals and others you want to be involved in your treatment 5 Jewelry that you consider necessities (wedding ring, sentimental necklace, etc) 6 An alarm clock (optional) 7 Towels and linens (optional)
What are the items that are considered personal hygiene items?
Personal hygiene items (toothbrush, toothpaste, soap, shampoo, deodorant, etc) Medicines in unopened original bottles or blister packs, along with your doctor’s prescription.
What are prohibited drugs?
Prohibited drugs. Any kind of alcoholic beverage. Toiletries with alcohol content (mouthwash, rubbing alcohol, etc) Dangerous weapons (guns, knives, other sharp objects, etc) Personal foods and drinks (let rehab facilitators know if you are on a special diet due to a medical condition, or otherwise) Cigarettes.
Where is Chapters Capistrano?
Finding a Reliable Rehab Facility. Chapters Capistrano is a luxury drug and alcohol addiction treatment center based in California.
What can't you bring to a drug rehab?
Items You Can’t Bring to a Drug Rehab Center 1 Cell Phones: Most drug rehab centers do not allow you to bring your cellphone into treatment. This is because by having a cell phone you are still connected with the outside world and your contacts which could include others who use drugs or alcohol. Having contact with friends or family members who contribute to your addiction will only hinder your recovery. 2 CD Players and Video Games: During drug rehab you will learn a variety of mechanisms to stay on track and focused on your recovery. CD players and video games are prohibited from drug rehab centers because they are not a productive way of spending your time. Drug rehab centers and the programs that are provided at these centers aim to help you learn how to spend your time positively and effectively evoking spiritual and emotional growth. 3 Food or Drinks: Because so many drugs and or alcohol can be placed into a food or beverage, such items are prohibited from being brought into drug rehab centers. Inpatient drug rehab centers will provide you with all of the nutritional food and beverages that you need during the recovery process. Additionally, the food and drinks that are served at these facilities are based on a healthy diet that will help you to detox from drugs and alcohol.
Why are CD players banned in rehab?
CD players and video games are prohibited from drug rehab centers because they are not a productive way of spending your time. Drug rehab centers and the programs that are provided at these centers aim to help you learn how to spend your time positively and effectively evoking spiritual and emotional growth.
What items are allowed in drug rehab?
Certain items such as shampoo, conditioner, soaps and other toiletries will be permitted in the drug rehab center as are feminine care products, deodorant, hair brushes and toothbrushes.
Can you over pack at a drug rehab?
There isn’t any need to over pack for drug rehab center. Many questions surround what is and what is not allowed at a drug rehab center. While the rules differ slightly from one facility to the next, generally there are some items that are most always allowed at the treatment center and some items that are always prohibited from being brought ...
Can you wear a Budweiser shirt in drug rehab?
For instance, you will not be allowed to wear a Budweiser shirt in drug rehab but you can wear a plain t-shirt. Make sure that the clothing you bring with you to drug rehab is comfortable.
Can you bring prescriptions to drug rehab?
Prescription Medications: Although most drug rehab centers will not allow you to have control of your prescription medications you will be permitted to bring the medications with you and you are actually recommended to bring the prescriptions with you so that they can be checked in by the doctor. During drug rehab the medications will be provided ...
Can you use personal care items in drug rehab?
Some Personal Care Items: Not all personal care items will be allowed in drug rehab centers because many of the items that we use on a daily basis have the potential for being used as a substance.
What is an inpatient program?
An inpatient or residential program will provide for many of your needs, but there are a few things you will want to come prepared with. When you speak to intake coordinators, they will help you make sure you arrive for treatment with everything you need, but there are some items you may want to make your stay more comfortable.
Who is Joe Raspolich?
About Joseph Raspolich: Joe is a writer for California Highlands and has dedicated his career to creating well-researched content so that those that are in search of treatment can find the help they need. Rebecca Bryan Editor. Eric Ekberg Medical Reviewer. (2018, January 17).
Is isolation bad for recovery?
While you are going through treatment , isolation can be especially bad for you. Making connections with other people is a key part of an effective recovery process. Sharing space also requires you to build your social skills and learn or relearn how to live and work with other people. However, sharing space also means being cognizant ...
What is treatment center?
Treatment centers, especially inpatient treatment programs, are responsible for the safety and well-being of the people that are going through treatment. For that reason, federal and states laws and company policies strictly govern what can and can’t be brought into a treatment center. Anything that might jeopardize the safety ...
Do you need a phone to go to a treatment center?
For instance, you will need a phone to coordinate with people as you travel to the treatment center. If your treatment center is coordinating flights, pickups, and drop off, you will need to be reachable throughout the journey. However, once you arrive, you will not be allowed to keep your phone with you at all times.
What does sharing space mean?
However, sharing space also means being cognizant of the needs and sensitivities of other people, and that may affect what you bring to treatment . Here are a few things you should leave out of your luggage while you are packing for treatment: Get Immediate Treatment Help. (844) 326-4514. I would prefer to chat online.
What to pack for detox?
After your initial detox phase, you may have opportunities to participate in physical activities, so you might also want to pack activewear and tennis shoes. If your treatment center is in a colder climate, you will also want to pack warm clothing. Even if you go to a treatment center in a warm region or the summer, you may want to pack a light sweater, especially if you tend to get cold in cool air conditioning. You won’t be able to use a pool or hot tub while you are going through withdrawal since that can be dangerous, but you may have access to a pool in later stages of treatment, so a bathing suit would be good to pack.
Items to Bring
Your doctor will need information on the exact brand and dosage you receive.
For Rehabilitation Program Patients
Rehabilitation patients will get up and get dressed every day for therapy. You will need an assortment of comfortable, loose-fitting clothes. For all clothes, be sure to label them with your name in permanent marker.
