What are some questions to ask a physical therapist?
10 Frequently Asked Questions for Physical TherapistsWhat is physical therapy? ... What happens in a therapy session? ... Why do I have to do these exercises? ... Why does physical therapy take longer than I had thought? ... Do I really have to do home exercises?More items...
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
What do you say to a physical therapist?
What Should I Tell My Physical Therapist?Talk about the pain you are experiencing. ... How did your injury happen and/or when did your pain begin? ... What are your recovery goals? ... Give your physical therapist you primary care provider's information. ... Tell your physical therapist about any medications you are currently taking.More items...•Jun 7, 2016
How do I talk to my physical therapist?
Be Honest with Yourself and Your PT And, like a visit to the doctor's office, it's important to communicate and build trust with your PT. Be open and honest about your treatment. Tell them if you're experiencing any pain, if you're feeling discouraged with your progress, etc.Jun 16, 2021
Which is the first step in recovery procedure?
What is the first step? Admitting that you have a problem. It sounds simple, but denial is a major component of addiction.Jan 8, 2021
How long is physical reconditioning?
Reconditioning is a group program with individualized, sport- and activity-specific elements. A physical therapist and a strength coach supervise the reconditioning program. A typical reconditioning progression can last anywhere from 2 weeks to 5 months, depending on the requirements of returning to full activity.
What to say in a thank you to physical therapist?
Thank you all so much for your excellent care. I am feeling so much better now than when I started my PT. Although I hope I don't have to "visit" anytime again soon, it really was such a pleasure to spend time at EPT. Your professionalism, concern and friendliness were much appreciated.
How do you thank a therapist?
If you want your message short and sweet, you can use general phrases such as:Thank you very much. ... Your advice and guidance helped me think through my situation. ... Thank you for your kind words. ... Thank you for your wonderful advice.I really appreciate your advice and encouragement.More items...•Sep 23, 2019
Do you need to warm up before physical therapy?
These tips are basic, yes, but setting aside the time to incorporate a dynamic warm-up into your routine will have you feeling good at the start of training days, reduce your risk of injury, and prepare your mind and body much better for race day.
What should I not tell my therapist?
With that said, we're outlining some common phrases that therapists tend to hear from their clients and why they might hinder your progress.“I feel like I'm talking too much.” ... “I'm the worst. ... “I'm sorry for my emotions.” ... “I always just talk about myself.” ... “I can't believe I told you that!” ... “Therapy won't work for me.”Aug 9, 2021
Why do I feel worse after physical therapy?
Discomfort and soreness are to be expected, because physical therapy, in order to work, must train your body. This is the same principle that applies when building strength through exercising or working out. The muscles must experience a certain amount of stress, which can lead to irritation and soreness.Sep 14, 2021
Why is physical therapy making me worse?
It's possible that you may feel worse after physical therapy, but you should not have pain. Should you be sore after physical therapy? Yes. When you are mobilizing, stretching, and strengthening the affected area you are going to be required to do exercises and movements that can cause soreness after your session.
What are the symptoms of combatants returning?
significant percentage of combatants return with changes in their personality and behavior patterns, and with a variety of nonspecific symptoms that include sleep problems, fatigue, irritability, headaches, other bodily aches and pains, concentration difficulties, and memory problems.
What are the factors that contribute to the persistence of symptoms beyond the acute recovery phase?
Complicating factors such as medical and behavioral health comorbidities, negative expectations, poor coping skills, limited social support, and involvement in compensation claims may contribute to the persistence of symptoms beyond the acute recovery phase.
What are the cognitive problems of SM/Vs?
Cognitive difficulties reported by SM/Vs may be due to a variety of factors including mTBI, chronic pain, headaches, post-traumatic stress disorder (PTSD), depression, anxiety, sleep difficulties, substance use disorders, and life stressors following return from deployment .
Is cognitive testing necessary for rehabilitation?
Formal standardized cognitive or neuropsychological testing is not necessary in many cases for the clinician to design and conduct an appropriate cognitive rehabilitation plan. In the absence of evidence from formal cognitive test performance, cognitive rehabilitation addresses day-to- day functional complaints.
What are the services that seniors can get after leaving the hospital?
Some of these services include: Transportation to the doctor. Meal services. Assistance with treatment costs.
What is the number to call for caregivers?
If your loved one needs assistance managing daily activities or symptoms of a disease, call us at 505-798-0800 today.
Is it easier to transition from rehab to home?
Transitioning from a rehab facility or hospital to home can be easier for seniors when the right questions are asked. Knowing the answers could protect your loved one’s safety and make it easier to recover. Here are some of the questions family caregivers should ask a hospital or rehab discharge planner. What Is the Prognosis?
