Include on your rehab center packing checklist the following items:
- Comfortable shoes (avoid flip flops)
- At least a week’s worth of comfortable clothing, such as t-shirts, shorts, sweatpants, leggings, tank tops, sweatshirts – whatever daywear you prefer
- Socks, underwear, and other undergarments
- Pajamas, a robe, and slippers
- Personal hygiene products, including toothbrush, toothpaste, mouthwash, hairbrush, shampoo, conditioner, shaving cream, deodorant, soap, hair spray, etc. ...
- Assistive devices, such as hearing aids, glasses, dentures, cane, etc.
- Activities to pass the time when you aren’t engaged in rehabilitation activities (books, magazines, journal, and pen – most facilities provide a selection of these items)
- Insurance, medical information including your insurance card, and your driver’s license
Full Answer
How to get sober without going to rehab?
Nov 23, 2021 · Usually, any supplements and medications you bring to rehab must be prescribed to you and unopened. Some facilities may not allow these items at all. Disposable or electric razors and nail clippers: Some rehab clinics allow these items, but only if you check them out for your shower and return them directly after using them.
What can I bring to inpatient rehab?
Feb 16, 2022 · Items You Should Not Bring To Rehab. All rehabs have rigorous guidelines and prevent some goods from being brought into the facility. In order to secure your safety and to provide a good atmosphere for your recuperation, they take these steps. Although it varies from center to center, the following things are virtually always prohibited: ...
What should I bring to a drug rehab center?
Dec 08, 2017 · Other recommended items include: Contact information, for loved ones or other health care professionals involved in treatment Alarm clock Hair dryer Laundry supplies A small amount of money, for vending machines or minor store purchases Insurance cards Valid identification Checkbook, credit card, or ...
What to bring to short term rehab?
Nov 22, 2021 · Packing Checklist Comfortable clothing. Most rehab treatment centers have a dress code, and they expect patients to adhere to this. Pack... Footwear. Bring comfortable shoes that you can wear every day and a pair of tennis shoes for sports activities. Personal hygiene products. These items should be ...
What do you wear to rehab?
Clothes To Bring Every piece of clothing you bring to a rehab center should be comfortable and casual because most centers will allow you just seven days worth of clothing, no matter the length of your stay. Therefore, everything should be sized appropriately, comfortable, and easy to wash.
What should I pack for inpatient?
Clothing for your stay in rehab Pack comfortable clothing and items that allow you to participate in your therapies. Consider bringing along garments made of soft, stretchable fabric. Pack pajamas, underwear, socks, and a light sweater or jacket.Mar 20, 2017
What should I pack for residential?
Residential Packing ListJeans.Sweatshirts.Shirts.Exercise clothes and gym shoes.Pajamas.Underwear.Slippers/sandals.Comfortable tennis shoes for outings.More items...
What should you not do in recovery?
– Do Not:Do not take part in activities that can trigger a relapse. (locations, people events)Do not participate in things that take your mind off of your recovery.Do not go to an event or activity with alcohol alone. Bring someone if you might be tempted to drink.
What should I bring to skilled nursing?
What To Bring To Short Term RehabBring clothes that are comfortable and appropriate for moving around in. ... Bring pants, shirts, socks, and underwear to last 4-6 days. ... Bring your glasses, hearing aids, and dentures if you have them. ... Bring must-have toiletries. ... Bring your cell phone and charger.Oct 12, 2016
Can you wear your own clothes in a mental hospital?
Almost all psychiatric units prohibit certain types of clothing, such as see-through items, high heels, revealing garments, and visible underwear. Clothing policies vary from one facility to another. On some units, patients are asked to wear pajamas, robes, and slippers that are provided by the facility.
What does early recovery mean?
Early Recovery (ER) is an approach that addresses recovery needs that arise during the humanitarian phase of an emergency; using humanitarian mechanisms that align with development principles.
What to wear to rehab?
If you’re unsure about how to pack for the weather, pack layering options, like T-shirts, sweaters, cardigans and jackets.
What do rehabs recommend?
For the most part, it’s recommended to bring the following: A list of names, addresses and phone numbers of those you wish to have involved in your treatment (loved ones, healthcare professionals, 12 step sponsors, etc.).
How long do you have to pack items in rehab?
If you arrive at your center and realize you’ve packed something prohibited, don’t worry! Most rehabs will send prohibited items home with the person who brought you to the center. Others will hold your items for 24 hours until someone comes to pick them up. In some cases, your center may store the items for you until you leave.
What to do if you pack something prohibited by mistake?
If you pack something prohibited by mistake, you’ll want to make sure those items will be returned at some point. If they will not store them, ask if they’ll ship them home for you. Packing for rehab can be easy! Just follow your center’s policies and ask questions if you’re unsure about an item.
What happens when you arrive at rehab?
Policies on extra items vary by center. When you arrive at rehab, you will check in and begin the admissions process. During this time, your center’s admissions team will inspect your bags to ensure safety and that no prohibited items are brought in.
Why are outside foods banned in rehab?
You’ll also find that outside food and drinks are banned because many centers maintain a moderate sugar and caffeine environment. Three meals a day, snacks and beverages will be provided to you. If you have special dietary needs, notify your rehab before you’re admitted.
What to wear to a scuba diving trip?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.
Items You Should Bring to Rehab
Once a person arrives and checks in to their residential rehab program, their bags might be searched to ensure no restricted items have been packed. Staff members at the facility may also take an inventory of the individual's belongings to make sure nothing is left behind when they leave.
What You Should Not Bring to Rehab
While some items contribute to a positive experience in rehab, others can have a negative effect on recovery. Smartphones, tablets, and other electronic gadgets are not usually recommended, as they can distract from treatment.
What to Bring to Inpatient Rehab
People sometimes think of a stay in rehab in the same way they would a hospital stay. Though there are similarities because rehab is a health-oriented environment, what you do while in drug or alcohol rehab is different than what you do during a hospital stay.
Questions About Insurance?
Successful recovery means someone understands that their battle isn’t over once they complete rehab. After rehab, the things you do are as important as what you do during the weeks you are in a program.
Resources
Johns Hopkins University. “ Therapy Dogs May Unlock Health Benefits for Patients in Hospital ICUs ,” The Hub, HUB, 13 Feb. 2018.
What to Bring to Rehab for Clothing
Many substance abuse centers will already have specific rules and regulations when it comes to clothing options. Before you start packing up your wardrobe, call and find out if there are any dress code rules.
Toiletry Dos
Once you have all of your clothes gathered, you can begin collecting toiletries. Here’s a short list of the toiletries you’ll want to bring with you.
Papers To Bring
Now we can start looking at the important documents you’ll need to bring with you. Here’s a short list of the papers you should definitely have.
Prescription Medications
Many people are afraid to bring their prescription medications to rehab. They are afraid the items might be contraband or may end up going missing.
Avoiding Becoming Homesick
So far we’ve been discussing practical items to make your stay more comfortable. Now, it’s time you start packing up a few items, that can help keep you from getting homesick. Here’s a short list of items that can help lift your spirits.
Life After Rehab
Knowing what to bring to rehab can lift a tremendous weight off of your shoulders. Now instead of guessing if you’re packing the right items, you can zip up your suitcase with confidence.
What to pack for rehab?
Pack gym clothes and sneakers for outdoor activities or time spent exercising. Also, keep in mind the location of the rehab facility and time of year that you are going. If there is going to be snow or rain, pack a pair of shoes and clothes that you don’t mind getting wet. Feel free to bring your everyday jewelry pieces with you.
How many days should I pack for rehab?
Seasonal Clothes: Most rehab centers recommend packing enough clothes for a seven to 10-day vacation. Keep in mind that temperatures fluctuate from day to night, and it’s a good idea to pack clothes that are easy to layer.
Why don't rehab centers allow cell phones?
On the other hand, facilities that don’t allow cell phone use do so in order to keep their clients focused on their recovery and free of distractions from outside influences. If bringing your cell phone to rehab is crucial to you, rest assured that there are treatment centers that allow clients to use their phones.
What items are not allowed in treatment?
Weapons: Any objects that could be viewed as dangerous will not be allowed in treatment. If you do bring them, they will be confiscated during your bag search. Drug or alcohol paraphernalia: This includes anything that advertises or glorifies using drugs or alcohol.
Is it safe to bring jewelry to rehab?
Expensive jewelry or large sums of cash: Since most things will be provided for you, bringing large amounts of money to rehab isn’t necessary and could get easily get lost during travel. Likewise, expensive or sentimental jewelry pieces are safer at home.
Can rehab facilities use cell phones?
While some rehab facilities allow the use of cellphones, others have banned them altogether. Others fall somewhere in the middle and allow the use of cell phones for certain activities. Treatment centers that allow personal cell phone use emphasize the importance of contact with friends and family throughout rehab.
Do rehab facilities need ID?
Identification and insurance card: A treatment facility will need to identify you upon your arrival. Due to this, it’s important to bring your driver’s license or some form of personal identification. Additionally, your rehab facility will need a copy of your insurance card (if applicable) for their record, so remember to bring your card with you.
How long do you have to pack items in rehab?
If you arrive at your center and realize you’ve packed something prohibited, don’t worry! Most rehabs will send prohibited items home with the person who brought you to the center. Others will hold your items for 24 hours until someone comes to pick them up. In some cases, your center may store the items for you until you leave.
Do you have to bring alcohol to rehab?
Most rehabs require all toiletries and beauty products to be completely alcohol-free. Others will allow you to bring products that do not have alcohol listed in the first three ingredients. Do not bring aerosols.
What to put in a basket for rehab?
A basket with essentials such as your cell phone charger, books, crossword puzzles and pencils can help keep you occupied when you aren’t participating in therapy. Most of your time in rehab will be spent in therapy sessions, but you’ll also have free time to do whatever you like.
What are the amenities at MacIntosh Care?
At MacIntosh care communities, you’ll also find a variety of amenities to make your stay comfortable and enjoyable, including: In-room flat-screen TVs with cable. Private phones. Wi-Fi.