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what should i say to my son in rehab

by Daniela Hane Published 2 years ago Updated 1 year ago
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Give your son or daughter the message that you will support their long-term recovery. Their positive change is what you will stand behind. Think through each action you take to decide if you are being helpful or enabling Acknowledging positive change is a good thing. Our kids have taken a detour in life.

Full Answer

What should I do when my child is in rehab?

Feb 08, 2016 · Change your Reasoning: “I’ll help you find and pay for rehab. If you go to treatment, you’ll be far away from your dealer, and you won’t need to worry about paying him.”. If you’re trying to convince your adult child to go to drug rehab, bribing doesn’t work. Here are the things that do:

Do you know the best encouraging words for someone in rehab?

Oct 24, 2013 · A love letter to my son the addict. Joey I don't want you to be an addict. I don’t want you to push me away. I don't want you to die. I want you to be sober

Why write a letter to a loved one in rehab?

Aug 09, 2021 · They told me to use tough love with my son. They told me don’t let him back home, if he calls, don’t help him: only they can help themselves and they must hit their bottom.” In my heart, letting go and giving up hope on my son was not an option. Such options would never be acceptable if our son was suffering from another medical disease.

What to avoid when a loved one returns home from rehab?

Dec 18, 2019 · Telling him “I don’t know what to do” or “I don’t understand” is actually better than saying nothing at all. Give it time; things will get better and the conversations will come. Prevent Him From Making (and Learning from) Mistakes When someone in recovery has a “bottom” moment, they ultimately gain enormous strength in overcoming it.

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What do you say to someone who is in recovery?

8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019

How do you write an impact letter?

How to Write an Impact LetterIntroduction. In the introduction of a letter, state who you are and your relationship to the subject of an intervention. ... Share Your Love. ... Clarify the Situation. ... Lay Out the Facts. ... Show Commitment. ... Set Rules. ... End on a Kind Word.Jul 30, 2019

What do you say to someone who is an addict?

Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021

How do I write a letter to a recovering addict?

Intervention Letter Writing 101Begin With A Statement Of Compassion. ... Outline A Specific Example Of Their Substance Abuse And How It Affected You. ... Show That You've Taken The Time To Understand Their Addiction. ... Repeat Your Love And Concern, And Ask Them To Accept Help.Jan 16, 2017

How do you write a good impact statement?

Impact statements follow a simple formulaI:Describe the issue or problem statement (relevance) in simple terms appropriate for your principal audience. ... Provide an action statement (response). ... Describe the impact (results). ... Who was responsible? ... Your name and contact information.

How do you write a heartfelt letter?

Spend time thinking exactly what you want to write about in your letter. Identify the emotions you have surrounding different circumstances or situations you want to include. Write a brief opening at the beginning of the letter. Consider asking how the letter's recipient is feeling or what she has been doing lately.

What do you say to a one year sober?

“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021

What does love addiction look like?

Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020

How do you break an addiction to someone?

Tips on How to Break an Addiction to a PersonFigure Out Your Addictive Relationship. ... Detach Yourself from an Unhealthy Bond. ... Surround Yourself with Positive People. ... Welcome Your Independence. ... Learn to Set Boundaries in Relationships and Friendships. ... Pay Attention to Yourself. ... People You Should Avoid.

What is a impact letter?

An impact letter, also known as an intervention letter, is a letter a loved one writes to an addict and is usually read aloud by the writer during an intervention. Impact letters typically focus on how a person's addiction has affected those around them and is meant to help the addict recognize that they need help.

How do you write an intervention note?

Things to Remember When Writing an Intervention Letter Remind the person you care for them and want the best for them. Provide detailed examples of how their drug or alcohol abuse has harmed them. Make an effort not to get too emotional. Make it crystal clear what will happen if they refuse to attend rehab.Mar 10, 2021

How do you start an intervention?

An intervention usually includes the following steps:Make a plan. A family member or friend proposes an intervention and forms a planning group. ... Gather information. ... Form the intervention team. ... Decide on specific consequences. ... Make notes on what to say. ... Hold the intervention meeting. ... Follow up.

How does family involvement help with addiction?

Family involvement has been shown again and again to be a critical part of the recovery process and significantly improve treatment outcomes for people struggling with addiction. “Addiction therapy is supported heavily by positive and frequent family involvement,” says Steven Gifford, a counselor specializing in addiction. “The support that a family provides to a patient recovering from addiction is essential to that patient’s success, and residential centers will often have not only visitation throughout the week or on weekends, but will also provide educational programs for family members.” Take advantage of these opportunities; they are critical pieces of the recovery puzzle and will help you better recognize what your adult child is going through so that you can gain a clearer understanding of their struggles and the possibilities of healing. It will also allow you to provide meaningful support and show your child that you are there for them through this difficult time, which can be a tremendous gift.

What is Alta Mira?

Alta Mira offers comprehensive treatment for people struggling with drug and alcohol addiction as well as co-occurring mental health disorders and process addictions.

Who is Thomas McLellan?

However, rehab is a broad category, one that encompasses programs of vastly different treatment approaches and quality. Thomas McLellan, a research psychologist at the University of Pennsylvania who lost his son to addiction, understands this well.

Is addiction your fault?

This does not mean that addiction is your fault; no one is responsible for another person’s drug use. It does mean, however, that family dynamics can play a role in the perpetuation of addiction, particularly in cases of codependency, and that breaking through harmful dynamics is critical for recovery. That requires a willingness to be honest ...

What happens when you have a loved one with an addiction?

Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.

What is the blackout period in addiction treatment?

Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.

What does forgiveness mean?

It’s likely that your loved one made some serious mistakes, and you’re having a difficult time moving on. Forgiveness is about understanding that your loved one was sick with the disease of addiction when he or she said or did things to hurt you or break your trust.

What is the greatest gift you can give to your child?

Offering to help is the greatest gift you can give your child. One caution is not to give money that your child could use for drugs or alcohol. Help can come in a variety of other forms. It is a question that gives your child the opportunity to consider what could help him change.

Who is Cathy from a parent coach?

Cathy, a former educator, is a certified parent coach. She helps other parents who are struggling because of their child's substance use. In her private practice, Cathy uses a science-based program backed by 40 years of clinical research. She uses tools to empower parents to motivate their young adult or teen to seek recovery. The outreach that Cathy has created provides a forum for those who need support to care for themselves or their loved ones.

Why do people go to college?

Going to college gives a person a sense of responsibility, structure, and a higher education. Paying for college is investing in your child’s future. She’d spend less time drinking and more time studying, writing papers, and taking exams. Reality: Addiction isn’t a series of poor decision and bad behaviors.

What happens if you pay off a car dealer one time?

Reality: If you pay off the dealer one time, you’ll continue to pay. Your son or daughter is not going to stop just because their balance is now zero with their dealer. In fact, it’s all the more reason the dealer will want to sell to him or her – because the dealer knows you’ll pay.

Can you love someone who is addicted to drugs?

Loving someone who is addicted to drugs or alcohol can be one of the most stressful and painful situations we could ever encounter in our lives. Especially if that person is your child. There is likely not an hour that goes by that you aren’t worried about where your child is, what he is doing, and if you’ll ever see him again.

Is addiction a good or bad thing?

Addiction isn’t anything like the bad or good behaviors you’ve dealt with over the years as a parent. Addiction is a serious and progressive disease. You can’t love someone into addiction recovery. You can’t buy their desire to get healthy.

Is addiction a family disease?

Addiction is a family disease. If your child has been suffering from drug or alcohol addiction – you’ve also been suffering. Most treatment programs can help you heal as a family. Post navigation. President Obama Proposes $1.1B in New Funding to Address Prescription Opioid Epidemic.

Is addiction a game?

Addiction plays a dangerous game with our hearts and minds, and when a loved one – especially a son or daughter – is addicted to drugs or alcohol, it’s easy to become desperate. You’ve watched helplessly as they’ve lost relationships, their children, their jobs, their freedom – almost everything that makes life worth living.

What is smart recovery?

SMART Recovery offers in-person and online meetings using Cognitive-Behavioral Therapy to help people change their substance use and find recovery. SMART Recovery Friends and Family has online and in-person support groups for the loved ones of addicted people and uses CRAFT principles.

What is Beyond Addiction?

Beyond Addiction was written by the psychology team at the Center for Motivation and Change in New York.

Did Jen and Aaron help their daughter?

Soon the day came when their daughter said that she was willing to try treatment. Jen and Aaron were ready. They knew that helping their daughter get into treatment was a healthy way to be involved in her recovery efforts. They already had a treatment agency in mind and had checked their insurance benefits.

What to do before a loved one leaves rehab?

Before your loved one leaves rehab, he will sit down with counselors and develop a detailed aftercare plan. This will make his transition back into the “real” world much easier.

What to do if your loved one relapses?

Be Afraid of Sparking a Relapse Despite the myths, nothing you do or say you can cause him to relapse; you simply don’t have that much power. If your loved one relapses, it’s not your fault. You didn’t force him to do anything. Be honest about your feelings, without the fear of the consequences.

How to avoid making your own recovery plan?

Avoid Making Your Own Recovery Plan This is especially important if your addicted loved one is a teenager or still living at home. Make sure the plan has doable, realistic goals and consequences if he fails to meet those goals. Bring up the Past It’s a given that your loved one hurt you with his drug use.

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