Packing for Rehab: What Should You Bring?
- Clothing. Think comfortable! You’re not trying to impress anyone in rehab, so do yourself a favor and pack clothes that...
- Toiletries. Make a list of all of your special items that keep your personal hygiene in order. Think: toothbrush,...
- Personal items. Rehab facilities offer varying degrees of down-time, so you’ll want to look...
Full Answer
How to get sober without going to rehab?
Jan 10, 2017 · PACK APPROPRIATE SEASONAL ATTIRE If the rehab facility is in a different climate, or it’s a certain season, bear this in mind when gathering wardrobe choices to pack. Once you know what activities are offered, especially ones you’re interested in, include appropriate clothing that will accommodate leisure, workout and other activities.
What can I bring to inpatient rehab?
Nov 04, 2019 · Packing for Rehab: What Should You Bring? Clothing. Think comfortable! You’re not trying to impress anyone in rehab, so do yourself a favor and pack clothes that... Toiletries. Make a list of all of your special items that keep your personal hygiene in order. Think: toothbrush,... Personal items. ...
What should I bring to a drug rehab center?
Apr 24, 2019 · Some specific items you’ll want to bring include the following: A toothbrush and toothpaste Deodorant A comb or brush Shampoo and conditioner Feminine hygiene products Lotion Sunscreen Be sure to avoid bringing any toiletries that contain alcohol, such as mouthwash. Additional Items
What to bring to short term rehab?
Without further ado, we now list a number of items that you should bring to rehab to ensure your stay is as comfortable as possible: Item #1: Clothing Whilst this may seem obvious, you would be surprised by the number of people who turn up to rehab without bringing along any clothes other than the ones they are currently wearing.
What do you wear in rehab?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: Shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. Shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center's dress code.Oct 29, 2021
What should I pack for inpatient therapy?
Clothing for your stay in rehab Pack comfortable clothing and items that allow you to participate in your therapies. Consider bringing along garments made of soft, stretchable fabric. Pack pajamas, underwear, socks, and a light sweater or jacket.Mar 20, 2017
Can you dip in rehab?
Many ask if smoking cigarettes is allowed inside inpatient rehab facilities. At RCA we allow all nicotine products including cigarettes, vapes, chewing tobacco, etc. However, all products must come closed and sealed.
What should I pack for residential?
Residential Packing ListJeans.Sweatshirts.Shirts.Exercise clothes and gym shoes.Pajamas.Underwear.Slippers/sandals.Comfortable tennis shoes for outings.More items...
What should I bring to a skilled nursing facility?
Soft pants with an elastic waist and casual t-shirts are perfect. Bring pants, shirts, socks, and underwear to last 4-6 days. Laundry may be done routinely to ensure you always have something to wear. Over packing can result in an overcrowded room and excess burden to move and organize for you and your family.Oct 12, 2016
What should I pack for stroke rehab?
Clothing SuggestionsSoft-soled shoes or athletic shoes with nonskid soles. ... Several sets of comfortable athletic clothing, including: ... Typical clothing that you would wear at home — such as shirts with buttons — so you can practice getting dressed.Underwear.Socks.Pajamas, a robe, and slippers with tread or traction.
What is the drug called water?
"Water" is the street name for a cigarette or marijuana joint dipped in liquid PCP, a hallucinogen also known as phencyclidine, or in embalming fluid laced with PCP.Oct 6, 2010
What is the street name for embalming fluid?
Fry is a street term for marijuana or tobacco cigarettes that are dipped in PCP (phencyclidine) and/or embalming fluid, and then dried. PCP was developed in the 1950s as an intravenous anesthetic, but its use for humans was discontinued because it caused patients to become agitated, delusional, and irrational.
What is a joint dipped in embalming fluid called?
The term “wet drug” refers to any drug that has been dipped in or laced with either: Liquid PCP or. Embalming fluid.Jun 25, 2019
How long do you have to pack items in rehab?
If you arrive at your center and realize you’ve packed something prohibited, don’t worry! Most rehabs will send prohibited items home with the person who brought you to the center. Others will hold your items for 24 hours until someone comes to pick them up. In some cases, your center may store the items for you until you leave.
What to wear to rehab?
If you’re unsure about how to pack for the weather, pack layering options, like T-shirts, sweaters, cardigans and jackets.
What to do when you arrive at rehab?
When you arrive at rehab, you will check in and begin the admissions process. During this time, your center’s admissions team will inspect your bags to ensure safety and that no prohibited items are brought in. Some centers will also catalog what you bring to make sure you don’t leave anything behind when you leave.
Do you have to bring alcohol to rehab?
Most rehabs require all toiletries and beauty products to be completely alcohol-free. Others will allow you to bring products that do not have alcohol listed in the first three ingredients. Do not bring aerosols.
Can you use a camera without internet?
Devices without internet access or speakers may be allowed. Camera.For those who are shutterbugs, some centers allow cameras that are not internet capable. Disposable razor or electric razor. Razors can be dangerous, so some centers prohibit them completely.
What to wear to a scuba diving trip?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.
What is Jeffrey Juergens's degree?
Jeffrey Juergens earned his Bachelor’s and Juris Doctor from the University of Florida. Jeffrey’s desire to help others led him to focus on economic and social development and policy making. After graduation, he decided to pursue his passion of writing and editing. Jeffrey’s mission is to educate and inform the public on addiction issues and help those in need of treatment find the best option for them.
What to pack for rehab?
Pack gym clothes and sneakers for outdoor activities or time spent exercising. Also, keep in mind the location of the rehab facility and time of year that you are going. If there is going to be snow or rain, pack a pair of shoes and clothes that you don’t mind getting wet. Feel free to bring your everyday jewelry pieces with you.
What can't you bring to rehab?
What Can I Not Bring To Rehab? 1 Drugs or alcohol: It might seem self-explanatory, but some clients may try to sneak in a last minute fix. However, your belongings will be searched before entering rehab. 2 Weapons: Any objects that could be viewed as dangerous will not be allowed in treatment. If you do bring them, they will be confiscated during your bag search. 3 Drug or alcohol paraphernalia: This includes anything that advertises or glorifies using drugs or alcohol. 4 Toiletries that contain alcohol: Leave any alcohol-based products at home, such as certain mouthwashes, nail polish remover, perfumes and aerosols. 5 Food and drinks: Outside snacks and beverages will not be allowed in rehab. 6 Expensive jewelry or large sums of cash: Since most things will be provided for you, bringing large amounts of money to rehab isn’t necessary and could get easily get lost during travel. Likewise, expensive or sentimental jewelry pieces are safer at home.
Can you bring cigarettes to rehab?
One study found that only about one in 10 drug rehab centers that participated banned smoking on their premises completely. If your treatment center allows cigarettes and you do bring them to rehab, make sure that the package you bring is unopened and that you pack enough to last the duration of your stay.
What to pack for rehab?
If the rehab facility is in a different climate, or it’s a certain season, bear this in mind when ga thering wardrobe choices to pack. Once you know what activities are offered, especially ones you’re interested in, include appropriate clothing that will accommodate leisure, workout and other activities. This includes pajamas, bathrobe, slippers, belt, bathing suits, walking shoes, hats and sunglasses, light sweater or jacket – whatever you normally wear for activities. Be sure to pack comfortable clothing that will give you enough choices throughout your stay. How much you bring will, of course, be dictated by the length of your treatment program. Longer stays may require more clothing choices. Ask about laundry facilities or options for cleaning so that you don’t pack more than you need.
What is the most important thing in a travel kit?
Before thinking about anything else, keep in mind that the most important item in your travel kit is an internal one: your commitment. This decision cannot have been easy. A lot of thought went into making the decision to get help to overcome dependence on or addiction to alcohol or drugs, or dual diagnosis, even poly-drug addiction.
Do you need a photo ID to go to a medical facility?
Depending on the mode of travel to and from the treatment facility, you’ll probably need your photo ID anyway .
Can you carry cash around for treatment?
The point isn’t to carry around a stack of cash, just to have some funds to use for discretionary purchases. The treatment facility likely has guidelines on the recommended amount to bring, if you so choose, so don’t be afraid to ask.
Items You Should Bring to Rehab
Once a person arrives and checks in to their residential rehab program, their bags might be searched to ensure no restricted items have been packed. Staff members at the facility may also take an inventory of the individual's belongings to make sure nothing is left behind when they leave.
What You Should Not Bring to Rehab
While some items contribute to a positive experience in rehab, others can have a negative effect on recovery. Smartphones, tablets, and other electronic gadgets are not usually recommended, as they can distract from treatment.
Clothing
Think comfortable! You’re not trying to impress anyone in rehab, so do yourself a favor and pack clothes that you’ll be comfortable in.
Toiletries
Make a list of all of your special items that keep your personal hygiene in order. Think: toothbrush, toothpaste, shampoo, lotions, etc. Some facilities may have basic toiletries available, but pack your own to ensure you have an ample supply of your favorite products.
Personal items
Rehab facilities offer varying degrees of down-time, so you’ll want to look into it ahead of time, but come prepared with some personal items to keep your mind busy when you’re not doing organized activities or counseling sessions. Such personal items could be a good book or two, a journal, magazines, etc.
Medication
If you take any medication that has been cleared by your doctor and does not interfere with your rehab, be sure to bring enough of it to last you through your time in rehab. If you can’t bring enough medication all at once, make arrangements ahead of time for a friend or family member to drop it off for you when you need it.
Bedding
Do you have a favorite pillow or blanket that you can’t sleep without? Bring them! As long as it doesn’t violate the rules of your specific rehab facility, bring a special pillow or blanket that will help you sleep extra well at night.
What is Rehab Like?
If you’re planning on participating in an inpatient rehab program, you might be concerned about what you’re going to do during your stay there.
How to Pack for Rehab
Now that you know what to expect from rehab, you’re probably wondering what you should pack.
Bonus Preparation Tips
Knowing what to bring and what not bring can help to relieve a lot of anxiety around going to rehab. If you’re still anxious, though, here are some additional tips that can help you prepare for your stay:
Find a Rehab Program Today
You now know much more about how to pack and prepare for rehab and what to expect during your stay.
