Let’s take a closer look at some great conversation starters so you know what to say to someone struggling with addiction and going through rehab: 1. “ I am really proud of you .”. – This is an incredibly supportive statement for someone in rehab to hear.
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What to say to someone in rehab?
Aug 09, 2019 · 1. “ I am really proud of you .” – This is an incredibly supportive statement for someone in rehab to hear. Often times, someone dealing with addiction may have heard comments about their past failures, or how their behavior was disappointing.
How can you help someone in recovery from drug addiction?
Dec 02, 2018 · Communicate Thoughts of Encouragement. When someone you love is struggling with an addiction, it’s important to keep communication honest and open. These signs show that it’s time for a loved one to consider rehab. Once they agree to get help, be sure to let them know how much you admire them for their decision.
What to say to someone struggling with addiction?
Dec 08, 2018 · Providing a shoulder to lean on provides your loved one with invaluable peace of mind. “I Am so Proud of You” Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life.
What does it mean when someone says they are going to rehab?
May 10, 2021 · Inform them that there are meetings where they can make sober friends and build a supportive community after rehab. “You deserve to focus on yourself and your recovery.” Reminding the person who is recovering from an addiction that they deserve to …
What to say to encourage a recovering addict?
20 Of The Absolute Best Addiction Recovery Quotes Of All TimeIt Does Not Matter How Slowly You Go As Long As You Do Not Stop.I'm Not Telling You It Is Going To Be Easy, I'm Telling You It's Going To Be Worth It.My Recovery Must Come First So That Everything I Love In Life Doesn't Have To Come Last.More items...•8 Apr 2020
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.3 Oct 2021
What do you say to someone in recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.29 May 2019
How can you help someone who has an addiction problem?
7 Tips for Helping Someone with an AddictionTip #1: Educate Yourself. Get information about addictions. ... Tip #2: Get Support. ... Tip #3: Get Counseling. ... Tip #4: Seek Specialty Help. ... Tip #5: Don't Enable. ... Tip #6: Have Realistic Expectations. ... Tip #7: Take Care of Yourself.4 Sept 2013
What are drug addicts called?
Person Who Uses Drugs Heavily Addict, burnout, dopehead, doper, druggie, fiend, hophead, junkie, stoner, user, zombie.10 Aug 2021
What do you write on a sobriety card?
Here are some statements that you can use to provide positive reinforcement:“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”10 Aug 2020
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”6 Jul 2020
What do you say to a one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•21 Jul 2021
How do you celebrate 1 year sobriety?
How to Celebrate Sobriety MilestonesGet your one-year chip or token at your next NA or AA meeting. ... Go out to dinner with your family or sober living housemates. ... Treat yourself. ... Volunteer. ... Indulge yourself with a special dessert.4 Oct 2018
What can you do to help your friend who is addicted to drugs Brainly?
5 Tips for Helping Someone With a Drug AddictionEducate Yourself About Addiction. You see what you know. ... Offer Your Support. People with addiction don't always understand how much their family and friends love them. ... Encourage Them to Get Help. ... Support Recovery as an Ongoing Process. ... Take Care of Yourself.
What other recommendations do you have to prevent drug abuse?
Here are the top five ways to prevent substance abuse:Understand how substance abuse develops. ... Avoid Temptation and Peer Pressure. ... Seek help for mental illness. ... Examine the risk factors. ... Keep a well-balanced life.More items...•7 Jul 2021
Can you prevent addiction?
The risk of addiction can be decreased. While there is no single way to prevent addiction, education, strengthened support systems, and greater awareness of the factors that affect substance misuse can mitgate the risks.
What does it mean when you don't have an addiction?
Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
Is it offensive to ask someone in rehab?
There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it. First, it can invalidate the severity of their issues.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
What happens when you have a loved one with an addiction?
Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.
Why do we write letters to rehab patients?
Writing a letter to a loved one in rehab will allow you to express your emotions and your support to your loved one . Giving yourself time to craft what you want to say will help you ...
What is the blackout period in addiction treatment?
Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.
Why is it important to talk to each other?
Despite the importance of communication in relationships and life, the ability to talk to each other is one of the first skills that can be lost to addiction. Communication turns into a vicious cycle where we feel powerless and confused, while our addicted loved ones feel isolated and ashamed. As we lose the ability to share feelings, emotions ...
Can you speak to someone during a blackout?
If a “ blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone. Whether or not your loved one has phone privileges, it’s important to recognize other forms of communication – for example, writing a letter.
How to communicate with someone in rehab?
One of the best ways to communicate concisely with someone in rehab is to write them a letter. It is an excellent way prevent negative emotions from taking over a conversation on the phone since you are able to carefully plan what you want to say, and you are able to say it in the best way possible. Another great aspect of writing ...
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
What to say to someone in rehab?
Sometimes the most encouraging words for someone in rehab can be simple phrases like “we miss you”, “we are here for you”, and “we love you no matter what.” Vocalizing our love and support for one another is important regardless of situation, but during recovery from drugs and alcohol, it can be the difference between a recovery process filled with doubt, and a recovery process fueled by supportive and caring loved ones.
Why is it so hard to say "rehab"?
One of the reasons why knowing what to say to someone in rehab can be so hard at times, is because the vast majority of people have no experience with substance abuse treatment and recovery. That’s why the best advice we can give anyone looking for the encouraging words for someone in rehab is to listen to their family ...
What happens when you go through drug treatment?
When you’re going through drug addiction treatment, you can experience a roller coaster of different emotions. This has a lot to do with the fact that your body is still adjusting to the change in chemical makeup and the new, unfamiliar surroundings. Whether your friend or family member went into treatment willingly or otherwise, they are still very likely to go through stages of both appreciation of the treatment center, and a rejection of the treatment center.
How to talk to someone who is an addict?
Take notes: First, make notes on where and when you observe behaviors that lead you to suspect substance abuse. Write down the day and time and what you observe.
How many people need treatment for addiction?
What to Say to Someone Who Has an Addiction. According to the National Institute on Drug Abuse, 23.5 million people age 12 and over need treatment for a drug or alcohol problem. Of these, approximately 2.6 million people actually received treatment. With the epidemic of drug, alcohol and other addictive behaviors in this country, ...
Why is family important in recovery?
Family is an important part of your recovery. We work with both addicts and their families to help everyone understand the nature of addiction and how family support can help addicts stay sober once they complete their treatment at 12 Keys. A healthy body is also essential for a healthy life.
What is addiction in psychology?
Addiction is a disease caused by a complex set of genetic, family and psychological factors. It’s not a character flaw or a problem with will power. An addict can’t “just stop” abusing substances through sheer willpower without doing some kind of work to recover from the effects of addiction.
What is rehab center?
There may be medical treatment involved to help people withdraw from drugs or alcohol, but in general, a rehab center is set up more like a big group home crossed between a hotel and a dorm. Recovery isn’t about punishment, it’s about healing. You can’t get well in a place where you’re uncomfortable.
Why is it so hard to talk to someone about addiction?
You find it hard to talk to someone about their addiction and recovery because you don’t know what they’re going through. It’s helpful to understand what addiction is and isn’t, and what going through recovery really means.
What to talk to coworkers about?
Talking to a Coworker About Addiction. Coworkers, supervisors or other people at work may pose an especially challenging situation. You may wonder why your supervisor or human resources manager doesn’t confront a coworker with a substance abuse problem, but they may not have noticed the same things that you do.
What to do when someone tells you they are an addict?
Admitting that there is a problem is a very difficult step for most addicts to take on their way to recovery. If the person to whom you are speaking admits the problem, take his or her word for it.
What to do if you have a friend struggling with addiction?
If you have a friend who is struggling with addiction and you would like more information about ways to help, contact us. We work with recovering addicts and their families and friends every day to help them cope with their addiction and make their way back to wellness.
Is it common for addicts to relapse?
The truth is that, for many addicts, relapse is quite common on the road to recovery.