Some common alternatives to 12-Step programs include:
- Self-Management and Recovery Training (SMART) Recovery
- Women for Sobriety
- Secular Organizations for Sobriety (S.O.S.)
- LifeRing Secular Recovery
- Moderation Management
- Evidence Based & Science Based Treatments
- Holistic Therapies
- Experiential Therapies
Full Answer
What other forms of addiction treatment programs have shown comparable effectiveness to the 12-step program?
Some common alternatives to 12-Step programs include:Self-Management and Recovery Training (SMART) Recovery.Women for Sobriety.Secular Organizations for Sobriety (S.O.S.)LifeRing Secular Recovery.Moderation Management.Evidence Based & Science Based Treatments.Holistic Therapies.Experiential Therapies.Jan 7, 2022
What is the most popular program for recovering alcoholics?
Alcoholics Anonymous (A.A.), arguably the most well-known alcohol recovery program, is based on a set of spiritual principles that provide tools for living sober.Nov 10, 2020
Is there something other than AA?
As an alternative to AA comes the Secular Organizations for Sobriety (SOS), a nonprofit network of autonomous, non-professional local groups whose sole focus is to help people achieve and maintain abstinence from alcohol and drug addiction.
What is the most effective intervention for substance abuse?
CBT is often rated as the most effective approach to treatment with a drug and alcohol population.
What is aversion therapy designed for?
aversion therapy, psychotherapy designed to cause a patient to reduce or avoid an undesirable behaviour pattern by conditioning the person to associate the behaviour with an undesirable stimulus. The chief stimuli used in the therapy are electrical, chemical, or imagined aversive situations.
What are some recovery tools?
11 Recovery Tools to Help You Beat AddictionCoping Skills. ... Healthful Hobbies. ... Exercise. ... A Balanced Diet. ... Downtime. ... A Sober Support Network. ... Meditation and Mindfulness. ... Acceptance.More items...
Is moderation better than abstinence?
When is abstinence a better choice? Although moderation may be a good starting point for many drinkers, it is not the best approach for everyone with a drinking problem. People with severe drinking problems generally find moderation difficult to maintain and often do better with abstinence.
What age group is at the highest risk for all substance use disorders?
The majority of those who have a substance use disorder started using before age 18 and developed their disorder by age 20. The likelihood of developing a substance use disorder is greatest for those who begin use in their early teens.Jan 14, 2014
What does Samhsa stand for?
Substance Abuse and Mental Health Services AdministrationSAMHSA - Substance Abuse and Mental Health Services Administration.
What is the best psychological treatment for addiction?
Counseling is a mainstay of substance use disorder treatment for many people. Cognitive behavioral therapy, family counseling, and other types of therapy can help you stay clean. Psychotherapy can also treat other mental health conditions that often play a role in substance abuse.Dec 3, 2021
What is an intervention in therapy?
A therapeutic intervention is an effort made by individuals or groups to improve the well-being of someone else who either is in need of help but refusing it or is otherwise unable to initiate or accept help.
What is the treatment for substance use disorder?
Treatment programs usually offer: Individual, group or family therapy sessions. A focus on understanding the nature of addiction, becoming drug-free and preventing relapse. Levels of care and settings that vary depending on your needs, such as outpatient, residential and inpatient programs.Oct 26, 2017
What are the 12 step recovery programs?
Since AA’s founding in the two years that followed prohibition, there have been hundreds of 12-step recovery programs formed, each targeted to address a number of addictions other than alcoholism. For example, 12-step groups now exist for dependencies including drugs, sex, shopping, and hoarding.
What is the first step in the 12-step program?
Traditionally grounded in spirituality, one of the first steps in the 12-step program is to surrender to a higher power. This alienated and discouraged those in the non-secular community to attempt or stay in 12-step programs.
What is WFS in recovery?
With self-help groups all over the world, Women for Sobriety (WFS) provides recovery education tailoring to the unique physical and emotional needs of women. With a primary focus on alcoholism, WFS’ New Life Program is based on 13 acceptance statements that begin with addicts admitting that their addiction is a life-threatening health issue.
What is the most well known substance recovery program?
Founded in 1935, Alcoholics Anonymous has become the most well known substance recovery foundation.1 Commonly known as AA, the foundation is based on the 12-step recovery program. The 12 Steps provide a set of principles that desire to drink and allow them to live happy and fulfilled lives.
Who founded Secular Organizations for Sobriety?
In 1985, Secular Organizations for Sobriety (SOS) was founded by Jim Christopher, a former alcoholic. SOS, an international non-profit network, provides recovery programs for alcohol abuse, drug abuse and compulsive eating. Through empowering tools and local support groups, SOS gives credit to the individual for achieving and maintaining their sobriety.
Is 12-step sobriety one size fits all?
While 12-stepping has helped some achieve and maintain sobriety, it is not a one-size-fits-all solution. With questionable effectiveness and low retention rates, those seeking recovery today are certainly looking for more options. And thanks to the Internet, help is a click away.
SMART Recovery
SMART is one of the most popular alternatives to 12-step programs in the world. It began specifically to challenge the ideas of AA, in particular, the idea of “helplessness.” SMART promotes self-help and the “power of choice” opposed to helplessness over addiction or alcoholism.
Women For Sobriety
Also known as WFS, Women For Sobriety is the first addiction recovery fellowship to act as an alternative to 12-step programs that is dedicated solely to women. It is a nonprofit organization that is free to join. The program is based on their 13 Acceptance Statements, which promote self-growth, positivity, and responsibility.
Secular Organizations for Sobriety (SOS)
SOS is a nonprofit organization network of autonomous groups that promote abstinence from drugs and alcohol. They formed specifically to act as a secular alternative to 12-step programs. It is free to join and groups hold meetings regularly that promote camaraderie and self-growth.
LifeRing
LifeRing is another secular alternative to 12-step programs. LifeRing promotes its members to find their own path to recovery and to share it with other group members. It is free to join and focuses on positivity, self-reliance, and camaraderie. Groups hold regular meetings with discussions so members can share advice and things that work for them.
Celebrate Recovery
Celebrate Recovery is a faith-based alternative to 12-step programs. Celebrate Recovery still applies and focuses on the 12 steps found in AA meetings but is strictly Christian based. They rely heavily on the Bible and teachings of Jesus Christ, opposed to traditional “higher power,” found in other 12-step groups.
Moderation Management (MM)
MM is a more controversial alternative to 12-step programs. MM is designed for people who believe alcohol has caused negative consequences for them but they do not believe they are truly alcoholic. The program helps individuals learn tools to promote self-growth, positivity, and accountability.
Seeking Treatment for Alcoholism and Addiction
If you or a loved one has a problem with alcoholism or addiction and want to experience recovery in a thriving community with lots of people just like you, then call the professionals at Stout Street today at 866-722-7040. Our trained staff is standing by to take your call and help you in any way we can.
What is the alternative to 12-Step Recovery?
Another unique alternative to 12-Step recovery programs is Rational Recovery . Rational Recovery is an organization, which provides addicts struggling with all forms of substance abuse, a source of counseling, guidance, and instruction for the purpose of permanent abstinence. This organization utilizes an approach called Addiction Voice Recognition Technique.
What is Women for Sobriety?
Women for Sobriety is the first addiction and recovery support group founded just for women. Established in 1976, the group has over 300 chapters nationwide. The program is similar to Twelve Step-based groups in the fact that its core philosophy, called the Thirteen Acceptance Statements, addresses powerlessness in addiction and the development of emotional and spiritual growth. Groups are small by design with 6 to 10 women in each group and online meetings and forums are also available.
What is life process?
This approach to addiction recovery was created by Dr. Stanton Peele and was developed as an alternative to groups such as AA or NA. The Life Process Program operates on the premise that people are not powerless in regards to their addiction and don’t need the help of sober support groups. There are four basic tenets on which the program operates: 1 Values and purpose 2 Motivation 3 Life skills and rewards 4 The building and mending of community and relationships
What is harm reduction?
Harm reduction is a set of practical strategies that are intended to minimize the negative consequences of high-risk behaviors that are associated with substance abuse. This approach is non-judgmental in nature and attempts to meet addicts where they are at in regards to their substance use.
What is the life process program?
Stanton Peele and was developed as an alternative to groups such as AA or NA. The Life Process Program operates on the premise that people are not powerless in regards to their addiction and don’t need the help of sober support groups.
What is AVRT technique?
This technique focuses on the fact that each of us has an addictive voice that can push us to use drugs and alcohol. Through AVRT, people can learn to recognize that they don’t have to do what this addictive voice wants them to do and they can strengthen their ability to not use.
How do addicts learn?
Addicts receive both online and telephone support and can learn how to build positive self-worth, self-esteem, values, and purpose in life. Additionally, addicts are also taught important relapse prevention skills that are needed to effectively function on a day-to-day basis.
What are the three camps of 12-step recovery?
These generally fall into three camps: research that indicates questionable effectiveness; the fundamental role of spirituality and faith; and the specter of coercion among addicts forced to attend.
What is AA in treatment?
As the dominant recovery program, AA has become a fixture in American treatment centers and other settings where the facility may require patients to engage with the program. Other mandates to attend result from legal judgements.
What is the purpose of AA?
Started in 1935, Alcoholics Anonymous began in Akron, Ohio, as a way to connect alcohol addicts and thereby support each other toward achieving sobriety. 1 By 1939, 100 sober individuals had resulted from three group iterations, and one of AA’s founding members published a text outlining the group’s philosophy, as well as the integral 12-step process. These steps include: 2 1 Admitting powerlessness over alcohol and that it has made life unmanageable. 2 Coming to believe that a higher power can restore sanity and order. 3 Making the decision to turn over personal will to the care of that higher power, devoting life to God. 4 Making a searching and fearless moral inventory. 5 Confessing to a higher power, to the self, and to another person the exact nature of personal wrongs and faults. 6 Readying the self for that higher power to remove defects of character. 7 Asking a higher power to remove those shortcomings. 8 Making a list of all persons harmed and becoming willing to rectify those wrongs. 9 Offering direct amends to such people wherever possible, except if doing so would cause them injury. 10 Continuing to take a personal inventory; prompt admitting of any wrongs. 11 Using prayer and meditation to strengthen the connection with the higher power. 12 Having had a spiritual awakening as the result of these cumulative steps, spreading the message to those in need, and practicing these principles throughout life.
How many affirmations are there in Women for Sobriety?
Women for Sobriety is an abstinence-based recovery program, and while it does not have a rigid 12-step structure, there are 13 affirmations to its New Life Program, which include mantras like: 8. “Happiness is a habit I’m developing.”. “Love can change the course of my world.”.
How many alcoholics were there in 1950?
By 1950, there were 100,000 recovered alcoholics who progressed through the 12 steps, as endorsements by media and historical figures (like the captain of industry John D. Rockefeller) helped bring the cause and recovery program to the greater public.
What is the meaning of "turning over personal will"?
Making the decision to turn over personal will to the care of that higher power, devoting life to God. Making a searching and fearless moral inventory. Confessing to a higher power, to the self, and to another person the exact nature of personal wrongs and faults.
Is Lifering secular recovery?
LifeRing Secular Recovery is relatively new, only being active since 2001, but offers those in need a recovery program that does not place ultimate sobriety in the hands of a “higher power.” The spirituality aspect of AA can be overbearing, and the secular identity of LifeRing welcomes addicts from all corners of both religious and nonreligious life — according to LifeRing, around 40 percent of participants attend a house of worship. The key difference being that spiritual beliefs are kept private and faith is not the central conduit to recovery.
