RehabFAQs

what happens when your in rehab

by Helga Sauer Published 2 years ago Updated 1 year ago
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What happens before, during and after treatment?

Cognitive Behavioral Therapy. In rehab, cognitive behavioral therapy (CBT) helps patients recognize how certain thoughts and emotions can be harmful. The goal of CBT is to correct these harmful thought patterns to change the outlook on life for the patient, ultimately making staying sober an easier task.

What to do after leaving rehab?

Your rehab program will discharge you either after a certain number of days or after you have been deemed to be ready to remain clean or sober on your own. Discharge is typically 30-90 days after intake. However, it may extend as long as 18 months after intake. This is when you leave rehab completely.

What to expect after rehab?

What happens in rehab varies by facility, but in general includes an assessment of your needs, therapy, medical care, relapse prevention, and social support. You can expect for rehab to be challenging — but ultimately rewarding — as you learn to live a better life without drugs or alcohol. 24 Hour Addiction Treatment Hotline – Get Help Now

How common is relapse after rehab?

Jun 03, 2021 · In the individual sessions, you’ll work with a counselor to get to the bottom of your addictions and begin to identify the triggers that cause you to use. In the group sessions, you’ll share your experiences with others in recovery and gain advice from people that have been working the program longer than you. Establish a Healthy Routine. The best type of rehab is …

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What does it mean to be sent to rehab?

Rehab is the process of helping someone to lead a normal life again after they have been ill, or when they have had a drug or alcohol problem. Rehab is short for rehabilitation.

What is the process of rehabilitation?

Rehabilitation is the process of helping an individual achieve the highest level of function, independence, and quality of life possible. Rehabilitation does not reverse or undo the damage caused by disease or trauma, but rather helps restore the individual to optimal health, functioning, and well-being.

What is the average time spent in rehab?

Many treatment facilities typically offer patients short-term stays between 28 to 30 days. However, certain residential facilities may also offer extended stays for an additional fee, provided the patient is showing positive signs of recovery.Feb 2, 2022

Is it good to go to rehab?

Rehab Is The Best Chance For Recovery If you have an addiction and want to get sober, treatment may be your best option. Beating an addiction to drugs or alcohol requires not only eliminating the physical dependence but also addressing the behavioral issues.Dec 13, 2021

What are the 5 stages of rehabilitation?

Stages of RehabilitationPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.

What are the four stages of recovery?

The 4 Stages of Complete RehabilitationRest and Protect the Injury. The first stage of recovery is all about minimising further damage and letting the body begin the healing process. ... Recover Your Motion. ... Recover Your Strength. ... Recover Your Function.

What rehab has the highest success rate?

Roughly 80 percent of patients report benefiting from improved quality of life and health after completing drug and alcohol rehab. Florida has the highest success rates of drug rehab compared to all other states.May 29, 2019

How long does rehab last after stroke?

The rate of recovery is generally greatest in the weeks and months after a stroke. However, there is evidence that performance can improve even 12 to 18 months after a stroke.

Why is rehabilitation important?

Rehabilitation helps to minimize or slow down the disabling effects of chronic health conditions, such as cardiovascular disease, cancer and diabetes by equipping people with self-management strategies and the assistive products they require, or by addressing pain or other complications.Nov 10, 2021

What are the reasons for rehabilitation?

Who needs rehabilitation?Injuries and trauma, including burns, fractures (broken bones), traumatic brain injury, and spinal cord injuries.Stroke.Severe infections.Major surgery.Side effects from medical treatments, such as from cancer treatments.Certain birth defects and genetic disorders.Developmental disabilities.More items...

A Typical Day in Rehab

Your time in rehab will be carefully curated by a team of healthcare providers. In addition to receiving medical care, you’ll spend time with the other residents, attending one-on-one therapy, and processing your experiences. Here’s what a typical schedule might look like:

Emotional Exploration in Individual Therapy

Individual therapy is a safe, private space for you to express yourself without being concerned about the listener’s reaction. Your therapist’s job is not to fix you, but to help you do the hard work of healing.

Group Therapy and Social Dynamics

Group therapy is another way to prepare yourself for life after rehab. This is an opportunity to connect with people at a similar point in their path. By building community with the other clients in your program, you’ll realize through sharing your experiences that you’re not alone.

Finding Joy in Complementary Therapies

Recovery is hard work; there’s no way around that. However, recommitting to yourself and your wellness means building a better life. In support of that goal, there are many therapies that focus on relaxation and fun. Inpatient rehabs often offer complementary therapies, giving you time and space to process the more demanding aspects of treatment.

Bodywork: Healing the Body to Heal the Mind

Many luxury rehabs invite clients to receive bodywork such as massage, acupuncture, and other spa services. These experiences have a dual purpose. On a therapeutic level, they help your body heal from the negative impacts of substance use. They’re also an opportunity for you to relax and enjoy yourself.

Recreational Therapy: Emotional Processing Through Self-Expression

Depending on where you go to rehab, you may have the opportunity to participate in recreational therapy. Arts & crafts, film, and psychodrama—to name just a few—offer a different way of relating to yourself and expressing your emotions. As Veronique De Buck​, Evolutionary Art Therapist at Camino Recovery, explains,

Adventure Therapy: Exploring Your Inner & Outer Worlds in Tandem

Some luxury rehabs are known for their adventure therapy programs. These experiences vary widely from location to location. In California, you might hike a beautiful mountain trail. Some Florida rehabs offer beach activities from surfing to wave running. At White River Manor in South Africa, you can even go on safari.

Why do people visit rehab?

Visiting a loved one in rehab can cause mixed feelings that can range from excitement and happiness to worry and anger. Many family members and friends become used to negative interactions when their loved ones are using drugs and alcohol. Visiting someone in rehab is the first step in practicing healthy communication.

How long does it take to get rehab?

Short inpatient rehab durations typically start at 28-30 days. Other programs offer 60 days of treatment, and some long-term facilities offer treatment for 90 days or longer. Some rehab programs offer a standardized program and require a minimum stay.

Why is it important to visit a family member in rehab?

Visiting a family member or friend in rehab can be beneficial to your loved one’s recovery. Visits remind those in rehab that they are supported and also provide them with positive reinforcement for staying sober.

What is inpatient rehab?

Inpatient or residential rehab is an intensive form of addiction treatment where you remain at a facility for a period of time and participate in group, individual, and family therapy. Inpatient treatment may necessitate taking time off from work and/or school to live at the facility while you spend time working on your recovery.

What is outpatient treatment?

Outpatient treatment offers people the ability to continue taking care of work, school, and other commitments during treatment.

How to get rid of a swollen ear?

Consider trying weight training, yoga, Pilates, or tai chi. Consuming a healthy diet of protein, vegetables, fruits, and complex carbohydrates. Avoid excessive sugar, salt, and processed foods. Volunteering your time at a homeless shelter, soup kitchen, or nursing home.

Is recovery an ongoing process?

Many people mistakenly believe that completing a treatment program is the end of recovery. The truth is that recovery is an ongoing process that takes time and effort. One way to increase the likelihood of remaining sober is to have a good aftercare plan. Aftercare planning is one of the final steps during treatment.

What to expect in rehab for first time?

Another thing you can expect your first time in rehab is to learn how to forgive yourself and mend the relationships damaged by your addiction. Learning the art of forgiveness isn’t easy, but it will be essential to remain sober after treatment.

What is the best type of rehab?

The best type of rehab is one that teaches you to live life without the presence of drugs. While in treatment, you’ll learn to create a routine that doesn’t center around using or abusing drugs and alcohol.

What to do if someone doesn't sign a treatment plan?

If you’re loved one didn’t or won’t sign it the best thing you can do is wait until they call and ask you for something. There typically is something that comes up when someone is in treatment that they need help from a loved one with and that is the best time to bring that up. Also, being patient helps the longer your loved one is in treatment the more rational they become and realize that depriving you of that information is wrong. This is a “sign” treatment is working.

What are the rules in a treatment center?

There are rules in a treatment center that must be followed. There are rules governing your conduct and acceptable and unacceptable behavior. You should be explained all the rules and in many cases, you will sign a piece of paper that you agree to abide by the rules. There should be a list of consequences for breaking rules and typically the consequences get more severe for each violation. You can get kicked out of treatment for breaking rules like harming another patient, attempting to bring banned substances into the facility or relapsing when you are allowed on an outing. Every facility has different rules so find out what is allowed and not allowed.

Why should I leave my admissions interview?

This first starts with a law called HIPAA (which will come up several times). HIPAA protects patients privacy. More importantly, most people checking into treatment have been lying to their loved ones about how much substances they abuse. They’ve also been lying about what kind of drugs they’ve been using.

Who is Bruce Berman?

Besides himself, he has placed his own children, employees, family members, friends and other loved ones into various treatment programs. Whether you are struggling with addiction or a loved one is most likely the author has dealt with a similar situation in the past. Bruce is a father of four children ages 9 to 31 and happily married to his wife Victoria who has also been in recovery since November 1995. Together Bruce and Victoria run 800 Recovery Hub a company that specializes in placing people in need of treatment into the best treatment center they can.

What are the 12 step support groups?

Depending on the specific substances clients abused prior to treatment clients will most likely be taken to 12 step support groups like Alcoholics Anonymous, Narcotics Anonymous, Heroin Anonymous and Cocaine Anonymous as part of their treatment regimen.

What are the goals of group therapy?

Other goals of group therapy include gaining inspiration through the recovery of others. Participants in group therapy support and nurture each other by reinforcing good behaviors and helping each other cope with difficult tasks. They add structure to chaotic lives and provide a safe environment in which to practice newly developed skills.

What is dual diagnosis?

Many people entering treatment also have an untreated mental health issue which is known as Dual Diagnosis or Co-Occurring Disorders. These range from depression, anxiety, PTSD, Bipolar Disorder, Borderline personality disorder etc. During treatment, clients will meet with a variety of medical professionals to determine if they have any co-occurring mental health disorder. Some of these disorders are a chemical imbalance and may be treated with medications and therapy. Typically a doctor may have to try several medications and monitor the medication levels until the proper level of medication is reached. During the time of the medical evaluation and stabilization, the client will also be getting psychological therapy from a medical professional. Years of living with a chemical imbalance and years of substance abuse and the trauma that is typically associated with substance abuse require intense treatment.

How long does a residential rehab program last?

That depends on the facility you choose and the nature of your addiction. Residential programmes typically last from four to 12 weeks. You may be eligible for a longer programme if your circumstances warrant. Residential rehab can be broken down into three basic components: detox, rehabilitative therapy, and aftercare.

What happens after detox?

Once the detox period is over, your outpatient rehab takes a very decided turn. You will then be taking advantage of community-based services offered by support groups and charities. However, please understand that you will be responsible for finding, accessing and attending these programmes.

What is detoxing a person?

Detox is a treatment designed to break the physical addiction to drugs or alcohol. This physical addiction is the result of something known as tolerance. What is tolerance ? It is a physical condition in which your body adapts to the chemicals you’re putting into it, requiring you to consume more drugs or alcohol in order to enjoy the same pleasurable effects. If you find you continually need to increase your drug or alcohol use, you have already developed a tolerance condition.

How to deal with addiction?

uncover any deeply rooted emotional issues. help you understand what triggers your addictive behaviour. help you understand how your behaviour hurts others. help you come to terms with your own weaknesses. teach you ways to cope with temptation. teach you new ways to think about drugs and alcohol .

What is detox clinic?

At a residential clinic, detox takes place in a dedicated wing of the facility so that medical staff can concentrate their resources on your care. Detox can be: Medicated – Most detox of these days is medicated.

Is inpatient rehab a detox?

The NHS does not provide any inpatient rehab above and beyond a 7 to 10 day detox programme .

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