RehabFAQs

what happens in rehab steps

by Alessandra Crist Published 2 years ago Updated 1 year ago
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Though individual experiences may vary, in general, people who complete an addiction rehab program can expect to progress through at least four distinct phases of treatment—intake, detox, rehabilitation, and aftercare/ongoing recovery. Intake consists of a comprehensive evaluation, which is then used to create an individualized treatment plan.

Residential Rehabilitation
Residential rehab may include medical care, mental health services, administration of medications, group and individual counseling, behavioral therapy, experiential workshops, wellness and fitness activities, and training on proper nutrition and health.
Mar 16, 2022

Full Answer

What is the rehab process like?

Rehab facilities are often the first step to getting clean or sober. This is accomplished by providing a combination of medical and psychological care, skills development, and isolation from drugs and drug use. Treatment centers can provide a gateway to allow drug addicts to find themselves so that they can learn how to stay clean.

What happens after rehabilitation?

Mar 03, 2022 · Most rehab programs follow a similar set of steps when you first enter treatment. These steps include: 3 Intake, which is a process of undergoing a thorough assessment of your medical, behavioral, and social background to help determine the best course of treatment.

What are the different phases of addiction rehabilitation?

Apr 08, 2022 · Understanding the Addiction Rehab Process. Phase 1: Intake – Creating a Customized Care Plan. Phase 2: Detox – Safely Removing Addictive Substances from Your Body. Phase 3: Rehab – Building the Foundation of Long-Term Treatment Efforts. Phase 4: Recovery and Aftercare – Continuing Healing for Long-Term Recovery.

How does rehab work in the United States?

Apr 12, 2019 · Structure –When in rehab, you will begin a new routine. For example, you may start to wake up early to eat breakfast and start to participate in scheduled recreational activities. You also may have less opportunity for isolation, which means less time to allow negativity to enter your mind. Seeking Help

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What are the 5 stages of rehab?

Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.

What is the process of rehabilitation?

Rehabilitation is the process of helping an individual achieve the highest level of function, independence, and quality of life possible. Rehabilitation does not reverse or undo the damage caused by disease or trauma, but rather helps restore the individual to optimal health, functioning, and well-being.

What are the 4 stages of recovery?

The 4 Stages of Complete RehabilitationRest and Protect the Injury. The first stage of recovery is all about minimising further damage and letting the body begin the healing process. ... Recover Your Motion. ... Recover Your Strength. ... Recover Your Function.

What are the 7 steps of the cycle of addiction?

These seven stages are:Initiation.Experimentation.Regular Usage.Risky Usage.Dependence.Addiction.Crisis/Treatment.

What are the three phases of rehabilitation?

Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.

What is the most difficult part of the rehabilitation process?

According to Hayward, the most difficult part of the rehab process was mental, not physical.Sep 16, 2018

When should you start rehab after injury?

The general recommendation for those who have been injured is to start rehab with range-of-motion exercises around 72 hours after injury, and it can continue for a period of several weeks or months.Jul 7, 2020

What are the 6 stages of recovery?

In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.

Is relapse a normal part of recovery?

Relapse is a part of the recovery process. If you have experienced a relapse, there are many things you can do to get back on the path to sobriety.Oct 29, 2021

What are the 7 steps of recovery?

Recovering From Your Addiction in 7 Steps: Here's HowAdmit to your friends, and to yourself, that you have a problem. ... Find support from day one. ... Detox through your first days of sobriety. ... Rewrite your daily routine. ... Enjoy the small victories. ... Recognize and avoid relapse. ... Reach freedom, and stay there.Oct 13, 2021

What are the steps to recovering from addiction?

These five steps are:Awareness.Consideration.Exploring Recovery.Early Recovery.Active Recovery and Maintenance.

What are the four common symptoms of addiction?

What are the Four Cs of Addiction?Have compulsive drug-seeking behavior;Have drug cravings;Continue using drugs in spite of the negative consequences;Have lost control of their drug use and, as a result, are unable to cut back or stop using.Jul 17, 2020

How long does it take to get out of rehab?

Discharge is typically 30-90 days after intake. However, it may extend as long as 18 months after intake. This is when you leave rehab completely.

What can you learn from relapse therapy?

You’ll also learn self-efficiency, nutrition, and exercise. You will find all sorts of tools that you can use to build a healthy lifestyle. In addition to continuing therapy you can expect to learn: Relapse planning.

What is the purpose of a rehab center?

A quality rehabilitation center will perform a full psychological assessment before beginning your treatment. Here, an addiction psychiatrist will assess you to determine your mental state, whether you have a comorbid disorder such as anxiety, depression, bipolar disorder, etc., so that the clinic can work to provide you with a better treatment plan.

How does early abstinence work?

Early abstinence typically involves moving through detox, beginning to learn new life skills, and learning to see your addiction in context as something that is treatable. Understanding the effects of drugs and alcohol on the brain and body.

What is inpatient residential care?

In inpatient residential care, you are given full medical attention with access to trained personnel, who will monitor your vitals, withdrawal symptoms, and administer medication such as methadone or Suboxone to help manage your withdrawal symptoms.

What is the treatment for substance use disorder?

Pharmacotherapy. Pharmacotherapy and medication management are offered in almost all rehabilitation programs. Here, your physician will administer medication to target specific substance use disorders, to prevent withdrawal symptoms and even to block the effects of a substance should you take it.

Why is exercise important for rehabilitation?

Light to moderate exercise has been shown to boost the mood, reduce cravings, and give you more energy, so that you feel better and are more prepared for the day.

How long does it take to get rehab?

Short inpatient rehab durations typically start at 28-30 days. Other programs offer 60 days of treatment, and some long-term facilities offer treatment for 90 days or longer. Some rehab programs offer a standardized program and require a minimum stay.

Why do people visit rehab?

Visiting a loved one in rehab can cause mixed feelings that can range from excitement and happiness to worry and anger. Many family members and friends become used to negative interactions when their loved ones are using drugs and alcohol. Visiting someone in rehab is the first step in practicing healthy communication.

What is inpatient rehab?

Inpatient or residential rehab is an intensive form of addiction treatment where you remain at a facility for a period of time and participate in group, individual, and family therapy. Inpatient treatment may necessitate taking time off from work and/or school to live at the facility while you spend time working on your recovery.

How many hours of therapy does an outpatient rehab program offer?

Outpatient rehabs typically offer group and individual therapy for a few hours per week. Psychotherapy or counseling can be provided by a psychologist, social worker or counselor who specializes in addiction. Therapists usually see clients for 1 to 2 sessions per week.

How many times a day do you have to eat at rehab?

Meals are offered 3 times per day, and short breaks are given in between therapy sessions.

What is detox in rehab?

Detox is often the first step in the rehab process. Many rehab programs offer supervised detox services for people withdrawing from a range of substances such as alcohol, sedatives, opioids and stimulants. During detox, medical doctors and nurses administer medications to ease withdrawal symptoms.

What is outpatient treatment?

Outpatient treatment offers people the ability to continue taking care of work, school, and other commitments during treatment.

What is the next step in rehabilitation?

Once an individual is actively seeking help, they are ready to move on to the next step of the rehabilitation process. 2. Intake Process. Once an individual has decided they need professional help, they will have to go through an intake process.

How many forms of therapy are there in rehab?

Without understanding the core reasons behind their behavior, recovery becomes much harder. There are three major forms of therapy that rehab facilities use during this process. While each aims to help resolve underlying issues, they go about doing so in differing ways.

What is group therapy?

Group Therapy: Group therapy is perhaps the most common form of therapy during the rehabilitation process. This form of therapy allows patients to interact with one another and allows them to learn that they are not alone during the recovery process. Family Therapy: Family therapy is sometimes used to help a patient’s family become much-needed ...

What is individual therapy?

Individual Therapy: Individual therapy is conducted between a patient and a treatment professional. Patients are taught strategies that can help them resist the temptations of addictions in the future, strategies such as time management skills, and how to identify drug use triggers.

Is rehabilitation the most important step in the rehabilitation process?

While this rehabilitation step may seem blatantly obvious, it is nonetheless the most essential rehabilitation step in the entire process. No professional treatment can help you unless you are actively seeking to change.

How many phases of rehab are there?

Though individual experiences may vary, in general, people who complete an addiction rehab program can expect to progress through at least four distinct phases of treatment—intake, detox, rehabilitation, and aftercare/ongoing recovery. Intake consists of a comprehensive evaluation, which is then used to create an individualized treatment plan. Detox manages unpleasant withdrawal symptoms.

What to expect in a SUD rehab?

Participants in any SUD rehab program can expect certain aspects. At standard inpatient treatment facilities, the rooms are often basic, with a comfortable bed, a bathroom, and space for personal items. Costs may be lower at these facilities if the patient is willing to share a room. There might also be access to a swimming pool or an on-site gym, although that is not guaranteed. There is also the possibility for additional services including massage therapy.

What is aftercare in addiction rehab?

Many addiction rehab facilities host their own follow-up programs to assist patients as they return to their daily lives. Such aftercare programs might consist of additional counseling, meetings, and classes for alumni of the treatment program as well as other people in the community.

What are the services offered at rehab facilities?

These facilities tend to be in beautiful locations and can offer upscale amenities and services—including acupuncture, equine therapy, spa treatments, and more—in addition to the treatments common at all rehab facilities. There is more to a substance use disorder than drug use.

What is family therapy?

In some rehab programs, family members are encouraged to participate in family therapy sessions. Family therapy can help to resolve issues so the family can serve as a pillar of support once their loved one leaves the rehabilitation facility. 2-4

What is group therapy in addiction?

The addiction rehabilitation process usually includes group therapy. 1-4 In fact, group sessions are the mainstay of many rehab programs. The group setting allows those recovering from addiction to interact with others who are in similar situations. It is often helpful for recovering individuals to know that they are not alone in their struggles. This sense of community support is integral to the recovery process.

What is inpatient treatment?

Inpatient treatment programs strive to remove those struggling with SUDs from their old ways of life by taking them out of a potentially problematic home environment and placing them into a treatment facility that offers 24/7 care from staff personnel. 1

What Are The 12 Steps

The basis of nearly every 12 step program out there is based on the AA 12 step program. So while the other programs may differ slightly, the 12 steps of an AA program are:

What Happens During a 12 Step Program

Often times, when you go to your first meeting there, will be a group of people. People are allowed to stand up in front of the group and talk. They may talk about their struggles over the past week or anything else that is on their mind.

Success in a 12 Step Program

You may find one of the best ways to begin sobriety (and to remain sober) is to take advantage of a 12 step program. With this kind of program, you build on the success of a previous step.

How to get back to work after addiction?

However, you choose to spend your time, make sure you’re using your time productively. Get involved in something that makes you feel good or useful, whether it’s work, school, volunteer work, hitting meetings, making new friends, getting in service, engaging in exercise, etc. Making good use of your time helps to build self-esteem and also helps prevent idle time that you may find challenging or triggering.

What is outpatient treatment?

Outpatient treatment often provides an easier transition to life outside of addiction treatment. Since outpatient takes place on a lesser scale than inpatient treatment, it offers a smooth transition from 24/7 supervision and care to being home or in sober living. In outpatient treatment, you can expect to receive both group and individual therapy which provide an outlet for difficulties that you may be experiencing, as well as the continued learning of coping skills and strategies that can further enhance your relapse prevention plan. It is ideal to set up an appointment with an outpatient provider immediately following your discharge from inpatient treatment in order to improve the continuum of care. See also “ What is Outpatient Treatment ” for more information about what you can expect in an outpatient program.

How The Alcohol Detox Process Works

Quitting alcohol once you’ve become physically dependent can cause the body to go through withdrawal. This can consist of both physical and psychological symptoms.

Medical Detox Programs For Alcohol

Medical detox is a type of inpatient detox program. This offers the safest way for people with alcohol dependence to get sober from alcohol and begin the process of healing from addiction.

Outpatient Alcohol Detox Programs

Medical detox is the gold standard for detoxing from alcohol. But if this option isn’t accessible to you or a loved one, another option is outpatient alcohol detox.

How Alcohol Detox Works FAQs

Understanding how alcohol detox works can help you prepare yourself or a loved one for a detox program. Find answers to common questions about alcohol detox here.

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Seeking Help

Intake Process

  • The different phases of rehab often include a spectrum of services that overlap with one another. For example, you may bebriefly introduced to group therapy during the end of detox. You’ll likely attend intensive group therapy during residentialtreatment and less intensive group therapy during outpatient treatment. In general, the first days of tre...
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Detoxification

Therapy

  • While this rehabilitation step may seem blatantly obvious, it is nonetheless the most essential rehabilitation step in the entire process. No professional treatment can help you unless you are actively seeking to change. The journey from a substance use disorder to a state of sobriety is not an easy one and requires that one actively seek help from others. In order to seek for help, one …
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Aftercare

  • Once an individual has decided they need professional help, they will have to go through an intake process. Each rehabilitation center will have its own intake process, but generally speaking, the intake begins with meeting with a professional to discuss treatment options and craft a personalized treatment plan. In order to do this, intake processes will often require an individual …
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Rehab Options

  • The withdrawal symptoms from drug dependence can be very severe and even dangerous. During the detoxification part of the rehabilitation process, treatment staff will attempt to wean a drug-dependent addict off of a drug under close supervision. Pharmacological interventions are sometimes necessary. When needed, medication can be given to addicts to help with the withdr…
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