Full Answer
Why write a letter to a loved one in rehab?
Dear Son, Life is not easy. It’s not easy if you are struggling with addiction – or even if you aren’t. It’s all about evolution. The strong survive. It’s not just about physical strength; it is more about mental strength. Do you have the will to survive? Do you …
How to write a letter to my son who is a drug addict?
Generally there are two kinds of addiction: chemical addiction and psychological addiction. Powerful drugs, both legal and illegal, tend to be chemically addictive. Heroin is a powerful chemically addictive illegal drug while nicotine, found in …
What should I say to my son who is in rehab?
Sep 27, 2014 · Delighted at how you embraced fatherhood; your capability, even-temperedness, calmness and kindness amazed me. Then the dark clouds. Desperate money problems, relationship breakdown – overdoses,...
Do you write encouraging words for someone in rehab?
Dec 12, 2018 · Be supportive – What to say to someone going to rehab should also be focused on offering your support. You may want to talk about your future together doing things you both used to love, or that you understand that the disease has caused much of their behavior, but you are there for them during their healing – however long it may take.
How do you write an impact letter?
How to Write an Impact LetterIntroduction. In the introduction of a letter, state who you are and your relationship to the subject of an intervention. ... Share Your Love. ... Clarify the Situation. ... Lay Out the Facts. ... Show Commitment. ... Set Rules. ... End on a Kind Word.Jul 30, 2019
How do I write a letter to a recovering addict?
Intervention Letter Writing 101Begin With A Statement Of Compassion. ... Outline A Specific Example Of Their Substance Abuse And How It Affected You. ... Show That You've Taken The Time To Understand Their Addiction. ... Repeat Your Love And Concern, And Ask Them To Accept Help.Jan 16, 2017
What do you write to someone in recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What do you say to someone who has a drug addiction?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
How do you write a recovery letter?
Here are some suggestions for writing a powerful intervention letter.Open with a statement of support. ... Say that you understand addiction is a disease and that recovery is possible. ... Stick to the facts. ... Ask the person to accept help. ... Seek feedback ahead of time. ... Stick to your letter during the intervention.Feb 12, 2020
What is an impact letter?
An impact letter, also known as an intervention letter, is a letter a loved one writes to an addict and is usually read aloud by the writer during an intervention. Impact letters typically focus on how a person's addiction has affected those around them and is meant to help the addict recognize that they need help.
What do you say to a one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
How do you deal with someone who is under the influence of drugs?
Try to remain calm, and speak in a calm, clear, and slow voice to the person. Try to avoid emotional or hostile language, which may make the person more aggressive. Say the person's name, and tell them that you're there to help.
How do you help a person who has an addiction?
The Dos and Don'ts of Helping a Loved One With an AddictionDo: Have Compassion. Addiction is a disease. ... Don't: Shame or Criticize. ... Do: Expect Difficulties. ... Don't: Expect Immediate Change. ... Do: Educate Yourself. ... Don't: Enable Your Loved One. ... Do: Seek Counseling or Therapy. ... Don't: Give in to Manipulation.More items...•Mar 31, 2020
How do you get rid of druggies?
Contact the police.Call from a safe place. Don't place a call where potential dealers can hear or see you. Don't tell suspected dealers that you will call the police.Always contact the police and allow them to handle drug activities. Attempting to stop these crimes yourself may cause you or others harm.
How to talk to your kids about drugs?
Sit down and talk to your kids about what’s goin... If you think your child has a drug problem, or may be developing one, speak to them! Sit down and talk to your kids about what’s going on in their lives and how they feel about it all , and also how you feel about what they are and have been doing. More.
What are the side effects of substance abuse?
As you take your journey to fight your addiction, you will need to re-explore your feelings. One side affect of substance abuse is often the freezing of one’s feelings.
What are the two types of addiction?
Generally there are two kinds of addiction: chemical addiction and psychological addiction. Powerful drugs, both legal and illegal, tend to be chemically addictive. Heroin is a powerful chemically addictive illegal drug while nicotine, found in cigarettes, is a similarly powerful legal drug.
Is life easy for a drug addict?
Life is not easy. It’s not easy if you are a drug addict or even if you are not an addict. It’s all about evolution. The strong survive. It’s not just about physical strength; it is more about mental strength.
What to say to someone who is addicted to drugs?
Among the flood of emotions that can get in the way of what to say to someone struggling with addiction include the following: 1 Sadness over your predicament 2 Anxiety over whether or not your loved one will get better 3 Anger over the pain that their addiction caused 4 Shame over what you might say to others about the situation 5 Weakness due to not being able to help the addict yourself
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
What happens when you have a loved one with an addiction?
Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.
What is the blackout period in addiction treatment?
Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.
What does forgiveness mean?
It’s likely that your loved one made some serious mistakes, and you’re having a difficult time moving on. Forgiveness is about understanding that your loved one was sick with the disease of addiction when he or she said or did things to hurt you or break your trust.
What is addiction in family?
Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
What is the greatest gift you can give to your child?
Offering to help is the greatest gift you can give your child. One caution is not to give money that your child could use for drugs or alcohol. Help can come in a variety of other forms. It is a question that gives your child the opportunity to consider what could help him change.
Who is Cathy from a parent coach?
Cathy, a former educator, is a certified parent coach. She helps other parents who are struggling because of their child's substance use. In her private practice, Cathy uses a science-based program backed by 40 years of clinical research. She uses tools to empower parents to motivate their young adult or teen to seek recovery. The outreach that Cathy has created provides a forum for those who need support to care for themselves or their loved ones.
Ask the Experts
Consult with the staff at the rehab facility first. They may have suggestions about what topics to avoid and the best approach to take. For example, they might encourage you to avoid giving advice, since you're not the patient’s therapist and your advice may conflict with the advice given by the patient’s actual therapist.
Avoid Triggers
Avoid mentioning the patient’s addiction in detail. Sometimes, people with addictions can be “triggered” by explicit talk of their addiction while in recovery. These emotional triggers can make them want to use alcohol or drugs again. Triggers go far beyond talk of the drug or object of addiction.
Watch Your Tone
Keep the conversation light and cheerful. It's likely that the person in rehab is undergoing strenuous and emotionally draining mental work to overcome his addiction. His therapy sessions may be very intense and adjusting to life in the facility and without his addictive substance will cause a lot of strain as well.
Offer Some Positive Words
Give the patient encouragement. Let him know you're proud of him and have faith in his ability to commit to this journey. If you have any motivational sayings near and dear to your heart, close with these. Above all, let the person you are writing to know that there's someone who cares about him who will be there for him through his journey.
