What to Write to Someone in Rehab
- Start with love – Now that the person is in recovery, you can start to let go of the things that the disease of addiction caused. ...
- Forgiveness – Offering your forgiveness for the wrongs that were done to you in the addiction is in part to help the addict heal, but it is also important for ...
- Motivate them – Self-esteem and confidence is often at an all-time low for an addict in early recovery. ...
- Be supportive – What to say to someone going to rehab should also be focused on offering your support. ...
Full Answer
What should I send my loved one in rehab?
Here are some items you should include in your rehab care package: Comfortable clothing. Make sure your loved one has comfortable clothing to wear while they’re in rehab. New socks,... Toiletries. While there are some limits to who can and cannot use toiletries from home, many patients are able to ...
Can I send a care package to someone in rehab?
Aug 09, 2019 · Let’s take a closer look at some great conversation starters so you know what to say to someone struggling with addiction and going through rehab: 1. “ I am really proud of you .”. – This is an incredibly supportive statement for someone in rehab to hear.
What is a good gift for a person in rehab?
This law states that families and law enforcement can send a person into rehab involuntarily if the addiction poses a threat to that person or the people around that person. The process to help loved one enter rehab, even against his or her will: In many states, a spouse, relative, guardian, private practitioner or any three adults with ...
Can a family member involuntarily send a person to rehab?
Jul 14, 2020 · Good luck!”. These words can work well as encouraging words for someone in rehab because they remind the addict of how strong he/she is, and this can help him/her to not lose confidence in the struggle. 10 “Nina darling, most alcoholics choose to use a 12-step program only, but you chose to go all in.
Can you send pictures to someone in rehab?
Be careful not to depict, either through a letter or a photo, people or situations that are associated with substance abuse. If it is appropriate, mention that you have been in communication with the staff at their facility. This reiterates your commitment and displays that you have an interest in their recovery.
What are ways to help a friend in recovery?
Here are five ways to offer help to a friend who's recovering from a drug or alcohol addiction:Let them know you're there. ... Help them take responsibility. ... Practice patience. ... Carefully point out their mistakes. ... Help them get support.
What do you say to someone who just got out of rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What do you do when someone won't go to rehab?
If Your Loved One Is Refusing Treatment:Positively Encourage Them.When All Else Fails, Don't Use Guilt. ... Offer Support. ... Stop Funding. ... Start With The Medical Approach. ... Decipher The Situation. ... Educate Yourself. ... Admit It To Yourself. If you're in denial, it's not helping anyone. ... More items...•Nov 12, 2021
How do you sober someone up?
Put some ice or a cold cloth on your head. Keep the shades closed and light out of your eyes, or wear sunglasses. Eat bland foods like toast and crackers to raise your blood sugar without irritating your stomach. Don't drink more alcohol, as it will make you feel worse.
How do you add friends on you're sober?
To invite someone, you will need to know their I Am Sober username. Once invited, the person will receive a notification inviting them to join your group. Group invites can be accepted or ignored.Dec 15, 2021
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”Jul 6, 2020
What do you say to a one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
How do you do a family intervention?
An intervention usually includes the following steps:Make a plan. A family member or friend proposes an intervention and forms a planning group. ... Gather information. ... Form the intervention team. ... Decide on specific consequences. ... Make notes on what to say. ... Hold the intervention meeting. ... Follow up.
Are there different levels of addiction?
While there are many factors that contribute to drug and alcohol addiction, including genetic and environmental influences, socioeconomic status, and preexisting mental health conditions, most professionals within the field of addiction agree that there are four main stages of addiction: experimentation, regular use, ...
What to say to someone who is addicted to drugs?
Among the flood of emotions that can get in the way of what to say to someone struggling with addiction include the following: 1 Sadness over your predicament 2 Anxiety over whether or not your loved one will get better 3 Anger over the pain that their addiction caused 4 Shame over what you might say to others about the situation 5 Weakness due to not being able to help the addict yourself
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
Why do addicts isolate themselves?
Addicts may be closed off and isolate themselves from those around them in order to better facilitate their drug-seeking needs. However, this situation often leads to a substantial buildup of emotions that can make knowing what to write to someone in rehab difficult.
What to do when you are in residential rehab?
Small items can really boost spirits when you are in residential rehab. Showing support and care is extremely important when you are separated from your usual environment ...
What to bring to a visit?
As a treat, a nice cold energy drink is the best. Juices, smoothies, teas, Starbucks and the like are also nice treats to bring on visiting day. Starbucks’ single-serve coffee packets, teas, or drink mixes will encourage your loved one to drink more fluids.
Why is writing important?
Writing helps the mind to process feelings and emotions and is more personal than a social media post or text. Receiving outside mail with news from home can sometimes have a disastrous effect. Always write something upbeat, supportive and encouraging. Stick to general topics, light, breezy and non-threatening.
Can you bring anything scented to rehab?
Do not bring anything highly scented. Subtle fragrances are fine. Chances are personal items were forgotten or have been used up during the time your loved one has been in rehab.
Is drug rehab a prison?
Drug and alcohol rehab is not prison. You may have been unceremoniously dumped into a treatment facility as a last resort, personally made a decision to reclaim your life, or been ordered by a judge or other authority. The fact remains that you will feel disconnected from the outside world at some point in your stay.
What is the number to call for drug addiction?
If you or someone you care about is struggling with drug addiction and needs help, please call our toll-free number now at 269-280-4673. Our admissions coordinators are standing by 24 hours a day in order to help you find a treatment program that will work for you. Get help now in overcoming your addiction.
What is the Baker Act?
It is also known under police codes 5150 and 302, Casey’s Law, Kendra’s Law, 72-hour hold, or a 5-day hold. The Baker Act allows for a judge to order a person to go into mental health treatment (usually residential treatment) if he or she is a threat to self or others.
What is the Marchman Act?
The Marchman Act. This act, formerly known as the “Hal S. Marchman Alcohol and Other Drug Services Act of 1993” has been in effect in Florida for quite some time. A number of other states are working to enact this law because of the devastating effects of the opioid epidemic. This law states that families and law enforcement can send a person ...
Can you go to rehab for addiction?
In most states an addicted person must be convicted of some sort of crime in order to be sentenced to a rehab program for addiction. There are few states that have laws that allow concerned friends and family members to appeal to a court about ordering an addicted loved one into rehab.
Can you accept treatment for drug addiction?
Even if an addicted person knows that he has a problem with drug addiction, he may still be unwilling to accept treatment for it. Professional treatment for a substance use disorder (and any other co-occurring mental health concerns) is the most successful way to overcome addiction and experience lasting wellness.
What happens if you don't tie your shoes?
If someone has a broken hand or other condition that prevents them from tying their shoes, a no-tie shoelace system can turn any shoe, sneaker or boot into a slip-on. People with shoes that accommodate foot issues such as plantar fasciitis will appreciate this gift, too.
Can dysfunctional family play board games?
No, not the mind games played by dysfunctional family members. Board games like Scrabble, Trivial Pursuit, Monopoly and Pictionary provide mental stimulation, prevent boredom and ease the awkwardness of hospital room conversation.
Does mindfulness help with blood pressure?
A 2018 study found that mind-body practices help patients feel more relaxed and can lower blood pressure. In another study, pain levels dropped significantly in subjects who participated in a single, 15-minute session of mindfulness training focused on changing pain sensations with imagery and hypnotic suggestion. 10.
Is lip balm good for chapped lips?
Hospital air is dry, so lip balm for chapped lips and luxurious hand and body lotions are always welcome gifts. Keep in mind that people with sensitive skin or allergies may require a fragrance-free moisturizer.
Do earplugs help with sleep?
A French study of critically ill hospital patients found that those who wore earplugs all night experienced deeper, more restorative sleep with fewer interruptions. Giving earplugs and a sleep mask can help someone get a good night’s (or day’s) sleep in a noisy, bright hospital.
