Packing Checklist For Inpatient Treatment:
- Seasonal Clothes: Most rehab centers recommend packing enough clothes for a seven to 10-day vacation. Keep in mind...
- Toiletries: You should bring your own personal hygiene items with you to rehab. Keep in mind that many facilities will...
- Identification and insurance card: A treatment facility will need to identify you upon...
- Other Items:
Full Answer
How to get sober without going to rehab?
Nov 23, 2021 · To keep yourself occupied during these periods, feel free to pack: A sketchbook. A journal or notebook. A book or devotional (ask which types of books are acceptable to bring) Additionally, you can also bring along pictures of friends, family and pets to help you feel grounded and motivated during rehab.
What can I bring to inpatient rehab?
Feb 28, 2018 · Pack gym clothes and sneakers for outdoor activities or time spent exercising. Also, keep in mind the location of the rehab facility and time of year that you are going. If there is going to be snow or rain, pack a pair of shoes and clothes that you don’t mind getting wet. Feel free to bring your everyday jewelry pieces with you.
What should I bring to a drug rehab center?
Feb 16, 2022 · What can I bring to inpatient rehab? Bring the basics such as your toothbrush and toothpaste, enough shampoo and conditioner to last 30 days, a hairbrush, and a hair dryer if you use one. You can also bring makeup but stick to just the basics. Leave mouthwash, perfume, and anything else that may contain alcohol at home.
What to bring to short term rehab?
What Can I Bring to Inpatient Rehab? Clothing. Call Now: 800-681-7369 Who Answers? Consider the season, setting, and dress code when packing for inpatient... Essentials. In addition to clothing, you should bring the following items. When you enter inpatient rehab, there is a... Hygiene and Beauty ...
What should I pack for inpatient?
Clothing for your stay in rehab Pack comfortable clothing and items that allow you to participate in your therapies. Consider bringing along garments made of soft, stretchable fabric. Pack pajamas, underwear, socks, and a light sweater or jacket.Mar 20, 2017
What do you say to someone who just got out of rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What do you wear in rehab?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: Shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. Shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center's dress code.Oct 29, 2021
What should I pack for residential?
Residential Packing ListJeans.Sweatshirts.Shirts.Exercise clothes and gym shoes.Pajamas.Underwear.Slippers/sandals.Comfortable tennis shoes for outings.More items...
What should you not say to someone in recovery?
What Not to Say to Someone in Addiction RecoveryI Know How You Feel. So many people make this mistake. ... I'm Sorry. ... How Many More Meetings Do You Have Until You're Cured? ... I Had No Idea. ... Can You Ever Try It Again? ... I Don't Think It Would Be Hard for Me to Stop. ... Be Our Designated Driver. ... What About Your Wedding?More items...•Sep 1, 2017
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What should I bring to a skilled nursing facility?
Soft pants with an elastic waist and casual t-shirts are perfect. Bring pants, shirts, socks, and underwear to last 4-6 days. Laundry may be done routinely to ensure you always have something to wear. Over packing can result in an overcrowded room and excess burden to move and organize for you and your family.Oct 12, 2016
What should I pack for stroke rehab?
Clothing SuggestionsSoft-soled shoes or athletic shoes with nonskid soles. ... Several sets of comfortable athletic clothing, including: ... Typical clothing that you would wear at home — such as shirts with buttons — so you can practice getting dressed.Underwear.Socks.Pajamas, a robe, and slippers with tread or traction.
What to wear to rehab for men?
One-piece swimsuits for ladies, knee-length board shorts for men. Sneakers for outdoor activities. Shower shoes or flip flops. Jewelry that you wear every day, such as a wedding ring or watch. Sweater or jacket for indoors. As a rule, avoid bringing expensive clothing, shoes or jewelry to rehab.
What to pack for drug rehab?
The following list contains some items you should typically pack. 1. Appropriate Clothing and Accessories. Every drug rehab center will have guidelines for what you can and can’t wear during your stay. ...
What not to bring to rehab?
What Not to Bring. Rehab is about healing and focusing on recovery. Some items can distract you during rehab and should be left at home. While each rehab center varies in what it doesn’t allow on-site, the following items are rarely allowed at treatment facilities.
What to pack for a vending machine?
Be sure to pack your important documents, forms of identification and other essentials, including: A form of identification, like a driver’s license or state-issued ID. Health insurance card. A prescription card or pharmacy card. A small amount of cash, if desired, for vending machines.
Can you bring a pillow to rehab?
Bedding: While some facilities do not allow outside bedding materials, many rehab centers let you bring your bedding, pillow or blanket. Music devices: While electronic devices with internet access are not allowed at most facilities, some centers allow music devices like MP3 players.
Is it important to go to rehab?
You’re taking a step toward long-term wellness. To get the most out of your rehab experience, it’s important to understand what to expect during rehab, including what to bring and what to leave at home.
Do you need a debit card to go to rehab?
You can bring your wallet to treatment, but typically you won’t need a credit or debit card while in rehab. 4. Prescription Medications. If you regularly take medications, be sure to pack your: Prescription medications, in their original packaging. Liquid medication, if applicable, in it’s new and unopened packaging.
What do you need to wear to a hospital stay?
For these outings, you will need the type of clothes you wore before your hospital stay, such as casual pants and shirts, skirts or dresses and everyday shoes.
What to not bring to Shepherd Center?
What Not to Bring: Valuable jewelry, expensive electronic items or large amounts of cash. We recommend that no more than $10 be kept in your room at any time. Shepherd Center cannot accept responsibility for lost items. A small safe is available in patient rooms for the limited valuables you bring.
Do you have to wear clothes for rehabilitation?
Rehabilitation patients will get up and get dressed every day for therapy. You will need an assortment of comfortable, loose-fitting clothes. For all clothes, be sure to label them with your name in permanent marker.
Does Shepherd Center provide personal care?
You will need to provide all of these medications to your nurse to give to the in-hospital pharmacist for distribution to you. Shepherd Center can provide some personal care items, if needed.
What to pack for rehab?
Pack gym clothes and sneakers for outdoor activities or time spent exercising. Also, keep in mind the location of the rehab facility and time of year that you are going. If there is going to be snow or rain, pack a pair of shoes and clothes that you don’t mind getting wet. Feel free to bring your everyday jewelry pieces with you.
How many days should I pack for rehab?
Seasonal Clothes: Most rehab centers recommend packing enough clothes for a seven to 10-day vacation. Keep in mind that temperatures fluctuate from day to night, and it’s a good idea to pack clothes that are easy to layer.
Why don't rehab centers allow cell phones?
On the other hand, facilities that don’t allow cell phone use do so in order to keep their clients focused on their recovery and free of distractions from outside influences. If bringing your cell phone to rehab is crucial to you, rest assured that there are treatment centers that allow clients to use their phones.
What items are not allowed in treatment?
Weapons: Any objects that could be viewed as dangerous will not be allowed in treatment. If you do bring them, they will be confiscated during your bag search. Drug or alcohol paraphernalia: This includes anything that advertises or glorifies using drugs or alcohol.
Is it safe to bring jewelry to rehab?
Expensive jewelry or large sums of cash: Since most things will be provided for you, bringing large amounts of money to rehab isn’t necessary and could get easily get lost during travel. Likewise, expensive or sentimental jewelry pieces are safer at home.
Can rehab facilities use cell phones?
While some rehab facilities allow the use of cellphones, others have banned them altogether. Others fall somewhere in the middle and allow the use of cell phones for certain activities. Treatment centers that allow personal cell phone use emphasize the importance of contact with friends and family throughout rehab.
Do rehab facilities need ID?
Identification and insurance card: A treatment facility will need to identify you upon your arrival. Due to this, it’s important to bring your driver’s license or some form of personal identification. Additionally, your rehab facility will need a copy of your insurance card (if applicable) for their record, so remember to bring your card with you.
Hygiene and Beauty Products
You will need enough of these items to last for your full stay so pack accordingly. Keep in mind that most rehabs do not allow patients to bring aerosol products or items containing alcohol. Make sure that you accept these rules or you will have items confiscated.
Do Not Bring
To maintain the safety of residents and keep you all moving toward your goals, the following items are usually banned. Please do not try sneaking them in; it isn’t worth it.
What to bring to rehab?
You should bring your own personal hygiene items with you to rehab. Keep in mind that many facilities will ask you to bring these items new or unopened. Your toiletry should include items like shampoo, conditioner, body wash, toothpaste, toothbrush, basic makeup, hairbrush, and hairdryer- if necessary. The items that you bring will need ...
What to do when it's snowing and raining?
If there is going to be snow or rain, pack a pair of shoes and clothes you don’t mind getting wet. Feel free to bring your everyday jewelry pieces with you. You should feel comfortable with what you’re in, and for many people, this includes their jewelry. However, it is recommended that valuable pieces stay at home.
How to get out of addiction rehab?
Be sure to pack an appropriate outfit to sleep in, too. Since working out is an excellent addiction recovery tool, many rehab facilities will have the option to exercise regularly. Pack gym clothes and sneakers for outdoor activities or time spent exercising.
Is it safe to bring jewelry to rehab?
Expensive jewelry or large sums of cash: Since most items will be provided for you, bringing large amounts of money to rehab isn’t necessary and could easily get lost during travel. Likewise, expensive or sentimental jewelry pieces are safer at home.
Can you bring cigarettes to rehab?
If your treatment center allows cigarettes and you do bring them to rehab, make sure that the package you bring is unopened and that you pack enough to last the duration of your stay. List of important phone numbers: When a loved one goes to treatment, it can be stressful and scary for their family. Treatment centers will want a way ...
Can you smoke in rehab?
Cigarettes: If you smoke, most rehab facilities will allow you to bring cigarettes with you. While smoking rules will vary on where the treatment center is located, complete smoking bans in rehab facilities are rare.
Can you take prescriptions while in rehab?
You are allowed to continue using your doctor-prescribed medications while in rehab. To ensure that the prescriptions are authentic and taken as prescribed, you must bring them to a pill bottle with the original label. It’s also helpful for the clinical team to have a list of medications you were previously on.
How to support a loved one in rehab?
You can support your loved one in rehab by sending them the right care package. Remember to follow the rules and use some of the suggestions above to help you decide on the perfect items to include. Most importantly, remember that anything you send to your loved one in rehab should not detract from their recovery.
How to keep a gift personal?
Personal Gifts. In order to keep your gift personal, consider adding an item or two with an especially personal touch. Here are a few ideas to get you thinking: Letters – Ask other family members and friends to write encouraging letters. Gather them up and mail the bundle of letters in your package.
Can you send a package to someone in rehab?
Sending a package to someone in rehab is very different than sending a package to a distant relative or a child away at summer camp. Let’s start with some important rules to follow when sending any item to a loved one in rehab. These rules have been adapted and condensed from this helpful article.
Can you send a package to someone who is using alcohol?
Never send anything associated with anyone using alcohol or drugs. Make the package personal. Put a lot of thought and consideration into choosing items that will demonstrate to your loved one that you care about them and that you are supportive of their recovery efforts. Remember your package will be searched by staff.
Who is HR Brown?
HR Brown#N#HR is the founder and President of Renaissance Ranch and an Advanced Substance Use Disorder Counselor. He has worked in the substance abuse field for the last 12 years, as well as an additional 15 years of finance and business management experience. Through his personal experience in recovery, HR has developed a passion for helping people understand and overcome the disease of addiction.
What can I do to help someone sleep in a hospital?
Giving earplugs and a sleep mask can help someone get a good night’s (or day’s) sleep in a noisy, bright hospital. 4. No-tie shoe system. If someone has a broken hand or other condition that prevents them from tying their shoes, a no-tie shoelace system can turn any shoe, sneaker or boot into a slip-on.
What to give for chapped lips?
Moisturizer and lip balm. Hospital air is dry, so lip balm for chapped lips and luxurious hand and body lotions are always welcome gifts. Keep in mind that people with sensitive skin or allergies may require a fragrance-free moisturizer. 12.
Why are hospitals not comfortable?
Hospitals are not known for their comfort. Scratchy sheets, cold drafts, and bland food are just a few of the reasons that hospitals are less than comfortable. Making a hospital room a little more comfortable for your friend is a great goal for any gift you might give.
What are some good games to play in a hospital?
Sudoku, a deck of cards, crossword puzzles and other types of mind games are a great way to help pass the time in a hospital. Also think of: Books: If you know what your friend likes to read, a book makes a great gift and can help take their mind off of the illness.
Why do people wear bathrobes in hospitals?
Hospital gowns are often slit up the back, showing more skin than many people are comfortable with. A bathrobe is good for covering up and keeping warm.
Why are slippers good for you?
Slippers aren't just about style and keeping the feet warm, they are also good for safety. Walking around in socks can lead to slipping and falling, but slippers have traction, preventing injury. A blanket does more than provide comfort, it can cheer up a room instantly.
What to give to a friend in hospital?
These items may bring some appreciated levity: 1 Get well card: A get well card is a great way to share your wishes for a quick recovery without breaking the bank. Don't feel obligated to buy a gift in order to visit a friend in the hospital, a card is perfectly appropriate with or without a present. 2 Balloons: If you aren't sure what to give, a get well balloon is a great gift when you aren't sure what the patient might want or what they are allowed to have in their room.
What are some good things to do in a hospital?
Music: Headphones make it possible to enjoy music without disturbing roommates or other patients in the area. Movies: Lighthearted comedies are often a welcome relief from the serious nature of a hospital stay. Games: Card games, board games, crossword puzzles and other types of games are a quiet way to pass time.
What is a get well card?
Get well card: A get well card is a great way to share your wishes for a quick recovery without breaking the bank. Don't feel obligated to buy a gift in order to visit a friend in the hospital, a card is perfectly appropriate with or without a present.