- “Dear Marie, how was your first day in rehab? I hope that it’s not too difficult. ...
- “Mike, I am a firm believer that no good thing comes easily, and no good decision is ever simple at the start. ...
- “My dear Lisa, I hope you are doing well. ...
- “Peter, I pray everything is going well for you in rehab, and I hope that you are starting to feel better already. ...
Full Answer
Why write a letter to a loved one in rehab?
May 03, 2016 · A Letter To My Best Friend In Rehab "You are BRAVER than you believe, STRONGER than you seem, SMARTER then you think, AND LOVED more than you'll ever know!" …
How can I help a friend in rehab?
Feb 28, 2018 · But they sent you to rehab and my heart rose back into my chest. So this is my letter to my best friend in rehab. Im kicking bud and jack out of line. They just never knew what was best for you. I know days in there are hard but no matter how long my days are at the end of the day i will call you.
Do you write encouraging words for someone in rehab?
If one of your friends is in a rehabilitation program getting treatment for drug addiction, you probably want to help but don't know how. If the facility is far away or doesn't allow visitors, write a letter expressing your concern and support. The seriousness of your friend's drug problem will influence what you say.
How do I write a letter to a friend with drug addiction?
Dec 13, 2017 · Give the patient encouragement. Let him know you're proud of him and have faith in his ability to commit to this journey. If you have any motivational sayings near and dear to your heart, close with these. Above all, let the person you are writing to know that there's someone who cares about him who will be there for him through his journey.
What do you write to a friend in recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
How do you write a recovery letter?
Here are some suggestions for writing a powerful intervention letter.Open with a statement of support. ... Say that you understand addiction is a disease and that recovery is possible. ... Stick to the facts. ... Ask the person to accept help. ... Seek feedback ahead of time. ... Stick to your letter during the intervention.Feb 12, 2020
What to say to someone who is a recovering addict?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
How do you begin a letter?
Formal letters always have a greeting at the beginning of the written content as a cue that your message is about to begin. This is known as the salutation. Most salutations begin with “Dear” and then the name of the recipient. All salutations use title capitalization and end in a comma.Feb 9, 2022
How do you start an impact letter?
How to Write an Impact LetterIntroduction. In the introduction of a letter, state who you are and your relationship to the subject of an intervention. ... Share Your Love. ... Clarify the Situation. ... Lay Out the Facts. ... Show Commitment. ... Set Rules. ... End on a Kind Word.Jul 30, 2019
What should you not say to someone in recovery?
Instead, validate the difficult situation your loved one is in with phrases, such as:"I'm proud of you for the effort you're making""Thank you for sharing what you're going through"" I'm here to support you""There is nothing shameful about what you're going through"Jan 28, 2021
How do you celebrate a Soberversary?
For many people, keeping track of how long they've been sober is both cause for celebration and a solemn reminder. Soberversaries are anniversaries of someone's sobriety, and they come in all shapes and (quiet) sizes....Try Something New.Hang With Friends And Family.Travel.Learn Meditation.Reflect.Aug 11, 2019
What do you write on a sobriety card?
Below are some sample messages you can use.“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
What are the 3 P's of recovery?
3 “P's” for Recovery: Passion, Power and Purpose.Aug 18, 2016
What are the 3 phases of rehab?
Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.
What are the 6 stages of recovery?
In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.
How to communicate with someone in rehab?
One of the best ways to communicate concisely with someone in rehab is to write them a letter. It is an excellent way prevent negative emotions from taking over a conversation on the phone since you are able to carefully plan what you want to say, and you are able to say it in the best way possible. Another great aspect of writing ...
How to contact White Sands Treatment?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Florida Dual Diagnosis Rehab.
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
1 Send Well Wishes
Rehab is a lot of work. Your friend may be working through a great deal of physical and emotional pain. Also, the facility probably requires that your friend abide by very strict rules and guidelines. Adjusting to such structure and routine can be quite challenging. Your friend can use your support.
2 Think Ahead
There may be a lot of hurtful things your friend has done throughout her addiction. Think carefully about the best time to approach these issues. Instead of revisiting these experiences via mail, you may want to wait for a later time to initiate a resolution. Let your friend know that you look forward to discussing your relationship in the future.
3 Share Information Delicately
You may want to let your friend know how you're doing, and to keep him abreast of events at school or work or within your social circles. It is important to be tactful with this sharing of information. Refrain from gushing about all the great parties he's missing, or disclosing that his girlfriend cheated, for instance.
4 Care for Yourself
You may find yourself thinking and worrying about your friend a great deal. While this is normal, consuming and pervasive anxiety is a cause for concern. Remember that your friend must bear her own burden, and that you are responsible for taking care of yourself. Make sure your are getting adequate rest, nutrition and exercise.
How to write a letter to a friend?
Give her something positive to look forward to. Your friend is probably learning new ways of looking at the world and interacting with people. Suggest something new and exciting that neither of you has done before, such as vacationing together or learning a new skill. Approach these plans with sensitivity. Express patience and don't be overbearing. Try saying, " I don't want you to feel any pressure. I am open to any suggestions or ideas you have." Let her set the pace.
What to write in a letter to a friend who wronged you?
Love and Forgiveness. Your letter should convey love and focus on the positive aspects of your relationship. If your friend wronged you in any way, don't be judgmental. Don't bring up the past or ask for explanations for her bad behavior. Express understanding and forgiveness.
Why do we write letters to rehab patients?
Writing a letter to a loved one in rehab will allow you to express your emotions and your support to your loved one . Giving yourself time to craft what you want to say will help you ...
What happens when you have a loved one with an addiction?
Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.
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