It is not always easy to know what to say to someone in rehab, but it is still important to try; but here is what you should say to a loved one in recovery: Express your pride in their hard work and recovery – Going through rehab is a complicated process, and your loved one should be justifiably proud of how far they have already come.
Full Answer
How can you convince someone to go to rehab?
Aug 09, 2019 · 1. “ I am really proud of you .” – This is an incredibly supportive statement for someone in rehab to hear. Often times, someone dealing with addiction may have heard comments about their past failures, or how their behavior was disappointing.
How to convince someone to go to rehab?
Nov 19, 2018 · What to say to someone going into rehab can be that you are also getting help in the form of family therapy, rehab therapy, or therapy in general. In cases where there are co-dependent relationships, where there are family problems, or where you may have been involved in substance abuse, too, then letting the person know what you are also getting help can help …
How long should someone stay in rehab?
Feb 16, 2022 · 16 Encouraging Words to Say to Someone in Rehab 16.1 “I am so proud of you.” 16.2 “I am here for you.” 16.3 “How is it going?” 16.4 “How can I help?” 16.5 “You are not alone.” 16.6 “You deserve to focus on yourself and your recovery.” 16.7 “Try to take things a day at a time.” 16.8 “What have you learned in treatment so far?”
Can You convince someone to go to rehab?
May 09, 2017 · “I think you’re making the right decision.” “All I want to do is listen.” “Let me know what you need from me.” Sources: Learn What to Say to Someone in Rehab and Help them through Recovery with these tips Being a friend or family member or someone in …
What to say to someone who goes to rehab?
What To Say To Someone In Drug RehabTell Them How Much You Love Them. ... Let Them Know They Are Not Alone. ... Ask Them How They Are Feeling. ... Ask Them How You Can Help. ... Tell Them You Are Proud Of Them. ... Let Them Know That There Is Always Hope. ... Plan Things To Do Together Once They Complete Rehab.Apr 5, 2021
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
What to write in a card for a recovering alcoholic?
Affirm Their Progress And What They Deserve“I'm so proud of you”“I'm so happy to see you taking care of yourself”“You are so strong”“I'm happy that you're doing well”“You are inspiring”“You deserve to be happy”“You are deserving of a happy and healthy life”“Keep on fighting”Aug 10, 2020
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
What should you not say to someone in recovery?
What Not To Say To Someone In Recovery“I know how you feel.” ... “How long have you been sober?” ... “Joe is in recovery, too.” ... “Can't you have just one (drink/hit)?” ... “Why did you get into that stuff?” ... “I never thought you had a problem.”Jul 6, 2020
What does love addiction look like?
Love addiction is often a pattern of intense infatuations and obsessive relationships, as well as a tendency to be desperate and insecure in relationships. A person suffering from a love addiction often seeks the excitement and sexual “rush” of a new relationship but cannot maintain a lasting feeling of attachment.Oct 15, 2020
What is hope in recovery?
Hope is a quality that offers you motivation to achieve goals, to persevere when times are difficult, and to offer support to others. Many counselors believe it is necessary to the therapeutic process, including the process of living in addiction recovery.Mar 30, 2018
What do you say to a one year sober?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021
Is it OK to congratulate someone on sobriety?
Absolutely! Reaching a sobriety milestone, no matter how big, is an important and worthwhile accomplishment. As a friend or loved one of someone in recovery, your congratulations will likely be well-accepted, especially if you put careful thought and consideration into how you express it.Sep 27, 2021
What are the 3 phases of rehab?
Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.
How long is physical reconditioning?
A licensed physical therapist and strength coach will supervise the program. An average program can last anywhere from a couple of weeks to a few months, depending on the needs of the individuals in the group.
What are the 6 stages of recovery?
In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.
Words Have Power- How to Encourage a Loved One in Therapy?
The best way to connect and encourage a loved family member or friend in drug rehab is by being genuine, supportive, and loving. However, it doesn’t hurt to plan out what you want to say to support, motivate, and help them strive for long-lasting recovery.
To Sum it Up
When planning what encouraging statements you should say, you should also keep some no-no in your mind. Avoid saying something potentially offensive or ignorant like ‘do you need to go to rehab?’ Or ‘you should try…,’ your loved one has likely already heard the advice you’re about to offer.
What to say to someone in rehab?
If you’re still unsure of what to say to someone in rehab, you can simply say that you love them . While short and simple, saying I love you is arguably the most powerful thing that you can say to someone that is going through addiction treatment. In fact, hearing those three words could be just what individuals in rehab need to help them heal themselves. Hearing I love you could also be what people in rehab need to hear to rid themselves of any lingering guilt that they feel due to their past wrongdoings.
Why is it important to go to rehab?
That’s why it’s so important for close family and friends of people that are attending rehab to help their loved ones in recovery rebuild their confidence through love and support.
Why do people ostracize themselves?
This is because drug addicts start to only become concerned only with getting more drugs. People with substance addictions may also ostracize themselves from others.
Why do people avoid going to rehab?
Many people that abuse alcohol and drugs avoid going to rehab because they fear that doing so will make it so that they no longer have social lives. Thus, asking your loved ones in rehab if they want to hang out could let them know that their lives aren’t over after achieving addiction recovery.
Why are support groups important?
Support groups are beneficial because they provide individuals in rehab and addiction recovery with people that they can easily lean on if they were ever struggling to maintain their sobriety. Addiction support group members can also offer people in rehab that are new to recovery useful advice. Support group members are very valuable ...
What is Jackie's passion?
She has a passion for writing and continuously works to create informative pieces that not only educate and inform the public about the disease of addiction but also provide solutions for those who struggle with drug and alcohol abuse.
How to contact White Sands?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Stages of Heroin Detox.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
How to show your support for someone in rehab?
Showing your support and excitement for someone’s admission into rehab can be huge. By expressing how proud you are , you are making it clear that there is no judgment or negative feelings, only the desire for them to do what is best. Telling them that you are proud also acknowledges that this person has made a big decision to seek help for substance use and that it is not something to take lightly.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
