Using the FENIX Rehab System or your own index finger search along the length and slightly above and below line F in the middle of your shoulder blade. This is the infraspinatus muscle the major cause of shoulder arm pain.
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Product description
Unlike other trigger point tools on the market, the FENIX products require no pulling or straining to apply treatment. With other self-care trigger point products people have to pull with their muscles, potentially aggravating their muscle and joint pain and/or causing new problems.
Important information
As with all homecare self-treatment products consult a doctor before using this product. Carefully read all instructional materials and watch the DVD provided before using. Certain drugs may cause you to bruise easily, check with your doctor before using this product.
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What is the Fenix Rehab System?
A revolutionary aspect of the Fenix Rehab System design is the ability to apply a light traction to the low back and mid-back. This 4-angled therapeutic digit technique stretches the tight muscles on each side of the spine and decompresses the small joints of the spine. These joints, called spinal facets, can be a source for a great deal of pain and tension in the low back and mid-back , see detailed explanation and pictures below.
What muscles are used in the Fenix Rehab System?
The Fenix Rehab System has been designed to specifically treat these pain-causing spinal muscles on each side of the vertebra. The ililcostalis and longissmus spinal muscles are farther out from the spine are deactivated with the paired angled outward digits (see picture). For location and deactivation of these trigger points see pictures of the model in the guidebook or located here. Always stretch the muscles around your back after applying trigger point therapy. Go easy. Only do as much as you can without pain, (see picture) maintain for about 60 seconds.
