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how to tell your friends you're in rehab

by Mariah Rath Published 2 years ago Updated 1 year ago
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Telling Your Friends And Family You’re Going To Rehab

  • Pick A Time And Place. When breaking the news to your friends and family, having a plan is key. To avoid an ambush, it...
  • Be Open And Honest. Up to this point, it’s possible that you haven’t been fully honest with the people in your life.
  • Be Understanding. As mentioned previously, addiction can affect everyone in a...

Full Answer

Should I talk about my recovery with my friends and co-workers?

A great way to do this is to verbally acknowledge that you understand and accept how they feel and to let them know that you are open to having a deeper conversation with them whenever they are …

Should you reveal your past to friends and co-workers?

Dec 06, 2021 · When you speak, be open and honest. The important people in your life will most likely be concerned for your well-being over anything else, and they will want to help you do what you need to do to get better, including getting into a rehab program. Even if they are shocked or upset, underneath these initial reactions there will be love, and an honest discussion, along …

Why should I talk to people about my recovery?

Aug 18, 2021 · Telling Your Friends And Family You’re Going To Rehab Pick A Time And Place. When breaking the news to your friends and family, having a plan is key. To avoid an ambush, it... Be Open And Honest. Up to this point, it’s possible that you haven’t been fully honest with the people in your life. Be ...

Should you tell people about your past substance abuse?

Apr 09, 2021 · How to Tell Friends and Family You’ve Entered Rehab Provide Reasons Why You’re Going. There are many reasons why getting help to get sober is a great idea. You’ll save... Only Tell Those You’re Comfortable With. Your close friends and family will probably already be aware that you’re going... ...

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How do I tell people I'm going to rehab?

Here are some tips for telling your friends and family that you are going to rehab.Pick A Time And Place. When breaking the news to your friends and family, having a plan is key. ... Be Open And Honest. ... Be Understanding. ... Write A Letter. ... Don't Try To Predict The Unknown.Aug 18, 2021

What is the average time spent in rehab?

Many treatment facilities typically offer patients short-term stays between 28 to 30 days. However, certain residential facilities may also offer extended stays for an additional fee, provided the patient is showing positive signs of recovery.Feb 2, 2022

What do you say when someone says they're in recovery?

8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019

How do you say someone is recovering?

Get Well WishesFeel better soon!Hope you feel better soon.Hoping you find strength with each new day. ... Have a speedy recovery!I hope each new day brings you closer to a full and speedy recovery!May good health envelop you, spurring a quick recovery.Thinking of you lots and hoping for your speedy recovery.More items...•Mar 4, 2022

What rehab has the highest success rate?

Roughly 80 percent of patients report benefiting from improved quality of life and health after completing drug and alcohol rehab. Florida has the highest success rates of drug rehab compared to all other states.May 29, 2019

How long does it take to get rid of an addiction?

It takes 21 days to break an addiction According to psychologists, while it may take approximately 21 days of conscious and consistent effort to create a new habit, it takes far longer to break an existing habit.Sep 3, 2013

How do you respond to a friend?

You can do way better!" "That's really unfortunate, I'm sorry to hear that. I've been there before, and I know it's hard....Frustrating Series of Events:"That's horrible. I'm so sorry you had such a rough day. ... "That's so ridiculous. ... "I'm so sorry that happened, I can't believe them!Nov 7, 2015

What do you say to someone who is one year sober?

“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•Jul 21, 2021

What to say to encourage a recovering addict?

20 Of The Absolute Best Addiction Recovery Quotes Of All TimeIt Does Not Matter How Slowly You Go As Long As You Do Not Stop.I'm Not Telling You It Is Going To Be Easy, I'm Telling You It's Going To Be Worth It.My Recovery Must Come First So That Everything I Love In Life Doesn't Have To Come Last.More items...•Apr 8, 2020

What to say instead of I hope you feel better?

Try these phrases when you're not sure the right words to say.“That sounds really challenging. I wish you all the best.” ... “I wish the best of health in your future.” ... “I hope your recovery goes smoothly every step of the way.” ... “I hope you're back doing the things you love soon.” ... “I can't imagine how that feels.Jul 21, 2021

What can I say instead of get well soon?

Get Well Soon Message StartersWishing you all of the love and support you need to feel better soon.Thinking of you lots and wishing for a quick recovery.Sending lots of hugs and love your way.Remember to take things one day at a time!We're sending you all of the good and healthy vibes.More items...•Feb 1, 2022

What do you say to a sick friend?

Examples of personal Get Well wishes:A note to remind you that I love you—and I hate that you're sick.I hate it when my favorite people get hurt. ... I miss having you around. ... Sending you lots of feel-better hugs.Get better and get back to your amazing self soon!I can't tell you how to get better.More items...•May 12, 2021

What to do after substance abuse treatment?

Although rehab is a powerful step for someone struggling with substance use, it’s what they do after treatment that will be most crucial to their long-term sobriety. Friendship and support is essential to this process, but many times people don’t know how they can help someone in addiction recovery, especially if they don’t have a substance abuse ...

When do relapses occur?

Unfortunately, relapses do happen – they typically occur within the first year of sobriety. Before your friend reaches the low points of their addiction again, learn the warning signs of a relapse and what actions you can take if you see this occurring.

Is recovery a sprint or a marathon?

Recovery is a marathon and not a sprint. People who make mistakes in the recovery process are only human, so it’s important for them to know that, as a true friend, you will support them as long as they remain committed to getting better.

What do you need to know about recovery?

Especially in the early stages of recovery, a newly sober person may begin experiencing thoughts and emotions they previously tried to avoid through substance use. Asking non-accusatory questions or just simply listening can help them work through their own issues and break down the barriers in your friendship.

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