- Keep expectations low. The pressure to succeed is often enough to cause sabotage. Do not set your expectations too high. Remember, your loved one is responsible for her own recovery.
- Don’t ask a lot of questions. Rehab can be an intensely personal experience in which people delve into emotions that have been buried for years.
- Remain focused on the present. Now that your loved one is home from rehab, there is a great temptation to try to rehash the past. ...
- Make some rules. In rehab, people discover the value of being open and honest. ...
- Take it slow. It can be tempting to throw a big homecoming party to celebrate your loved one’s accomplishments. ...
Full Answer
What if my family member is in rehab?
Sep 29, 2020 · Many family members of people with substance use disorders have found that joining an Al-Anon Family Group can be a positive, life-changing experience. If you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on …
How can I help my loved one go to rehab?
Aug 18, 2017 · Tell your loved one, "I'm going to a group therapy program too. We will go through this together." Entering rehab was a mixed bag of emotions for your loved one including fear of failure, embarrassment, and self-loathing for being an addict. "I am proud of you and love you," is the most important thing you can say.
What to avoid when a loved one returns home from rehab?
Aug 01, 2013 · How to cope when a loved one goes to rehab: Remember they are in a safe place. First, relax and take a deep breath. Your loved one is in good hands. Many people’s ideas of rehabs are from movies and television shows. Your loved one is not being held against their will and they are not locked up like some of the things you may have heard or seen.
Do you have a “to-do” list for family members returning home from rehab?
Dec 08, 2018 · Let your loved one know that you want him or her to focus on recovery. That means focusing exclusively on self-growth and awareness. Remind them that they deserve this opportunity to work on bettering themselves. “What Have You Been Learning?” Clients receive a myriad of clinical services throughout their rehab experience.
What do you say when someone gets out of rehab?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
How can I help a family member in recovery?
Below are some strategies to support a loved one's recovery:Show non-judgmental love and support. ... Encourage your loved one to maintain healthy habits. ... Encourage them to take part in treatment by doing so yourself. ... Promote recovery by creating a sobriety conducive home. ... Take care of yourselves as a family.More items...•Oct 14, 2019
What does it mean when someone is going to rehab?
Rehab is the process of helping someone to lead a normal life again after they have been ill, or when they have had a drug or alcohol problem. Rehab is short for rehabilitation.
What do you say to someone who is an addict?
Avoid calling them names like "addict" or "junkie."2 A person's addiction shouldn't define who they are. Being called an "addict" can feel dehumanizing. Try using person-first language, such as "person with an addiction." I can't believe you're a junkie.Oct 3, 2021
How important is family in recovery?
Those individuals with family support and involvement throughout their recovery may be at a lower risk of relapsing after treatment. This is because the family is often educated about addiction, its causes, triggers, and other important factors that can help to navigate the recovery process.Oct 19, 2020
What's another word for rehab?
What is another word for rehab?recoveryrecuperationrehabilitationconvalescencehealingmendingrallycomebacksnapbackrestoration34 more rows
Is rehab a good idea?
Rehab Is The Best Chance For Recovery If you have an addiction and want to get sober, treatment may be your best option. Beating an addiction to drugs or alcohol requires not only eliminating the physical dependence but also addressing the behavioral issues.Dec 13, 2021
What are different types of rehab?
The three main types of rehabilitation therapy are occupational, physical and speech. Each form of rehabilitation serves a unique purpose in helping a person reach full recovery, but all share the ultimate goal of helping the patient return to a healthy and active lifestyle.May 23, 2018
How can we help our friends say no to drugs?
Saying No to Alcohol and DrugsLook the person in the eye.In a firm voice, tell the person you don't want to drink or use drugs. Say something like: ... Give a reason why you don't want to drink or use drugs. Say something like: ... Ask the person not to ask you to drink or use drugs again. Say something like:
How does drug use impact relationships?
As drinking or drug use gets worse, it starts to take more and more time away from the couple, taking its toll by creating an emotional distance between the partners that is difficult to overcome. These couples also report that they fight and argue a great deal, which sometimes can become violent.
How do you help a person who has an addiction?
The Dos and Don'ts of Helping a Loved One With an AddictionDo: Have Compassion. Addiction is a disease. ... Don't: Shame or Criticize. ... Do: Expect Difficulties. ... Don't: Expect Immediate Change. ... Do: Educate Yourself. ... Don't: Enable Your Loved One. ... Do: Seek Counseling or Therapy. ... Don't: Give in to Manipulation.More items...•Mar 31, 2020
Finding The Right Words
Perhaps you were part of an intervention that was successful in convincing your loved one to take this important step toward recovery. Now as he or she enters rehab you need to know what to say to someone going to rehab, but you are at a loss for words. Here are a few suggestions that might help you put together the right words.
Doing The Right Things
Now that your loved one has entered a treatment facility, it's important to know how to talk to someone in rehab and be encouraging. Drop-out rates are fairly high, and you don't want your friend to follow that path. You need to be supportive without becoming co-dependent.
How To Act When You Phone Or Visit
When visiting someone in rehab, you have to be patient. Your friend's addiction caused a lot of damage to his or her thinking, habits, and actions. Rehabilitation undoes that damage, but it is one step at a time. Don't expect to see instant improvement and changes in personality and attitude. It doesn't happen that way.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
What is addiction in family?
Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one. Believe it or not, many people in rehab wish their families or friends would obtain their own support.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
How to support a loved one in rehab?
How to Support A Loved One While They Are Going through Rehab. Going through residential addiction treatment is not an easy task for a number of reasons. It is hard to be away from home for an extended period of time and it is difficult learning how to navigate life without the use of drugs or alcohol. Add to that the task of working on the ...
Do addiction treatment centers have graduation ceremonies?
If possible attend their program graduation ceremony. Most addiction treatment centers will have a graduation ceremony for people to attend upon completion. This is a very special event that acknowledges all of the hard work it took to finish the program. If you are able to make it then do so.
Is it normal for someone to be on an emotional roller coaster?
There are going to be days that the person will have lots of wins and gains and other days where things are hard and they want to leave. Understand and expect that your loved one is going to be on an emotional roller coaster during the course of their treatment. This is very normal and with time should level out.
Can you send a care package to a treatment center?
Just make sure to check with the treatment center before sending anything as there is often a list of items that will not be allowed into the facility. By making sure you are following the treatment center’s policies prior to sending the package you can help avoid any unnecessary upsets.
Can you call someone in rehab?
Not only is it thoughtless to call someone who is in treatment while under the influence, it can also be very destructive to their progress.
Is it good to learn about addiction?
It is a good idea to learn more about addiction and the recovery process. There are many books, websites and support groups available for people who have loved ones that are struggling with addiction. The more you learn about addiction the better equipped you will be to support and empathize with your loved one.
How to contact compassionate intervention?
If you are unsure if your loved one is dependent, please call Compassionate Interventions at 844-243-8358 for a free consultation and see if Intervention may be appropriate.
What is intervention in addiction?
An intervention is an effective tool to help motivate a loved one to go to rehab. Their closest friends and family members get together and tell the addicted person how their actions are negatively impacting their lives.
What is the role of an interventionist?
A professional interventionist will plan, manage, and execute every step of the intervention using their extensive experience, mental health training, and knowledge of the disease.
What does it mean to attend court?
attending court if it’s decided the person needs rehabilitation; they can come to the court of their own free will or they may be apprehended with an arrest warrant. examination by a court psychiatrist and any experts the individual wants to use. a ruling on whether the person meets involuntary commitment guidelines.
Is involuntary rehab good?
While involuntary rehabilitation has the advantage of getting your loved one the help they need, it’s not without its drawbacks. For example, if your loved one is in denial about their addiction or is unwilling to commit to the program, it could be hard to achieve a positive outcome.
What to do before a loved one leaves rehab?
Before your loved one leaves rehab, he will sit down with counselors and develop a detailed aftercare plan. This will make his transition back into the “real” world much easier.
What to do if your loved one relapses?
Be Afraid of Sparking a Relapse Despite the myths, nothing you do or say you can cause him to relapse; you simply don’t have that much power. If your loved one relapses, it’s not your fault. You didn’t force him to do anything. Be honest about your feelings, without the fear of the consequences.
How to avoid making your own recovery plan?
Avoid Making Your Own Recovery Plan This is especially important if your addicted loved one is a teenager or still living at home. Make sure the plan has doable, realistic goals and consequences if he fails to meet those goals. Bring up the Past It’s a given that your loved one hurt you with his drug use.
How to tell a family member they are having a psychotic break?
When you admit your family member to a hospital, tell the staff what is going on—for example, that you think they are having a psychotic break. Explain to them whether this is the first time this has happened, or how long it’s been going on and what symptoms you’ve seen. The hospital will want to make sure your loved one has not used drugs. They’ll need to be off drugs for 72 hours before a hospital can clearly diagnose any type of mental illness, like psychosis.
How to help someone who is worried about you?
Keep trying, asking questions, listening, and reflecting. Help them feel heard and ask again. Continue to say things like, “I’m really worried about you. I’m thinking we should just go get checked out by a doctor to see what’s going on.”. Reassure them that you’ll stay with them and help them through the process.
What is a psychotic break?
A psychotic break can be the result of drug use, or a symptom of a mental illness such as schizophrenia or bipolar disorder.
What is grave disability?
Grave disability is when someone is sick and can’t make decisions for themselves. Someone who is having a psychotic break may not verbalize intent to harm anyone, but they likely meet the criteria for grave disability. The same goes for someone who is experiencing a drug overdose.
What is mobile crisis team?
Getting them to the hospital. A mobile crisis team is a group of health professionals that respond to mental health crises in people’s homes. The team may include nurses, social workers, psychiatrists, or peer specialists. Mobile crisis teams sometimes work together with police departments.
What is an emergency room?
Emergency rooms are designed for physical health emergencies and are not well equipped to handle psychiatric emergencies. If your family member needs some kind of bed and respite but doesn’t meet criteria, some communities also offer peer run respites as alternatives to hospitalization.
How much does a hospital visit cost?
Hospital visits can be very expensive. On average it can cost anywhere from $1,200 to $1,500 a night—sometimes more. If you have health insurance, make sure you know beforehand how much will be covered. If not, the hospital will have someone you can talk to about getting your loved one on Medicaid.