RehabFAQs

how to rehab a hand to play bass

by Mr. Stuart Kris Published 2 years ago Updated 1 year ago
Get Help Now đź“ž +1(888) 218-08-63
image

Part of a video titled Gnarly Left Hand Exercises for Bass - YouTube
2:01
15:02
Okay so exercise one we're just starting arbitrarily on the seventh fret with our index finger. WeMoreOkay so exercise one we're just starting arbitrarily on the seventh fret with our index finger. We go one two three four with two on the a string. Then cross over to the same.

How do I get better at playing the bass guitar?

Jan 02, 2010 · my best advice is stretching. i spend allot of time on the subway for my work. im constantly doing finger and wrist stretches to get my range back. as for things to help you get back in to it. a good teacher will be able to help allot. i also found hal leonards bass method worked wonders. sure its basics, but that will be what is best for your hand. also dont over do …

What does a bassist do?

Jul 14, 2017 · Visit Talkingbass Lesson Map For Hundreds More Bass Guitar Lessons: https://www.talkingbass.net/lessonmap/This week I'm answering the question "Do You Need...

How to play bass guitar tablature?

Nov 07, 2012 · Rule #1: Never (ever) play anything faster than you can play it cleanly and articulately Make sure that every note “speaks” like you want it to. Get the tone, feel and shape of note that you intend. If you can’t get it to sound right, slow down. Try playing just one note until you can play that one note correctly. Rule #2: Be patient!

What do you learn when you learn bass guitar?

Mar 13, 2022 · Using your right hand, rest your thumb on the bass pickup, and use the rest of your fingers to strum the strings. With that said, if you are left-handed, you can look into left-handed bass guitars, in which case, you would do the reverse. You would use your left hand to strum and your right hand to play the notes on the neck.

image

How do I strengthen my hands for bass?

You can strengthen individual fingers and wrist muscles by squeezing a clothespin, or the whole hand by squeezing a tennis ball.

How do you warm up your hands for bass?

0:081:47Musician Hand Stretches and Warm Up For Better Guitar and Bass PlayingYouTubeStart of suggested clipEnd of suggested clipThe first thing I do is really simple it's just us rub your hands just be kind of warming up justMoreThe first thing I do is really simple it's just us rub your hands just be kind of warming up just kind of wake them up a little bit and then I do these wrist flexes.

Why do my hands hurt after playing bass?

Common injuries that rob bassists of stage time When muscles are overworked, they pull on tendons, which attach to these muscles and further attach the muscles to bones, and as the offending activity continues the body reacts to this overuse causing pain.May 10, 2011

How do you stretch your fingers for bass?

0:341:34Finger Stretching Exercises for the Bass - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt's a very very very easy one you want to start at g sharp. Which is our note for the day. And youMoreIt's a very very very easy one you want to start at g sharp. Which is our note for the day. And you just want to walk down the neck of the base.

How do you practice fingerstyle bass?

2:499:043 Plucking Patterns You MUST Practice - Online Bass LessonsYouTubeStart of suggested clipEnd of suggested clipSo you want to try alternating those index. And then middle. So we're just talking about to knowMoreSo you want to try alternating those index. And then middle. So we're just talking about to know groupings. One two the middle finger one two one two or she can put a metronome at.

What are bass guitar scales?

So, what are bass scales? A bass scale is a series of notes played in a specific order, up and down the neck of your instrument. Every scale is made up of eight notes that are called an octave. The tone of each of these notes in an octave remains the same whether you're playing them on bass, guitar, or ukulele.

Does playing bass give calluses?

Constant rubbing, scratching or other impact upon the hands makes the skin “callus” and effectively cause a barrier. The same thing happens with bass guitars. If you have a friend who plays acoustic guitar, they might be able to show you the hand they use to play the frets. You will see callused fingertips.

Do bass players strum?

The bass guitar, unlike other guitars, is only ever plucked rather than strummed. It is important to maintain good plucking practices though, to create the best sounding music. The bass can be picked like a guitar as well, which is a matter of musical preferences.

Do you get calluses from playing bass?

If you do, you're probably playing too hard. Doubtful, it's a pretty natural thing to develop calluses playing bass. They don't have to super thick layers of skin but I know more bass players with them than without them, many with a far lighter touch than I.May 10, 2011

Can I play bass with small hands?

Playing bass with small hands isn't anything to be discouraged about or any reason not to play bass. Sure, naturally there will be challenges, but at the end of the practice sessions, it's how you handle those challenges and how you choose to work through them.Apr 21, 2015

How often should you practice bass guitar?

It is very important to pick up your bass once a day even if it is only for five minutes. Just a few minutes of practice when you don't have much time will strengthen your memory of concepts, improve your musical ear, and reinforce the muscle memory you are developing.

Is it harder to learn guitar or bass?

Is bass harder than guitar? Getting started on the bass is easier than on the guitar because the focus is on playing single notes, one string at at a time, as opposed to learning chords on the guitar. Also, bass learners generally start with a 4-strings bass, which is less intimidating than the 6 strings on a guitar.Jul 30, 2020

Take any rhythmic grouping and apply it to an harmonic exercise

I’ve covered this one quite a bit so I won’t get into too much detail here but here is an example or two.

Experiment with Scaler Patterns and Rhythmic Groupings

Play a regular scale (then expand to broken 3rds and different scaler patterns), but instead of hitting each note just once, hit it 2, 3, 4 or any number of times and using 8th, 16th, triplets, or any other type of rhythmic grouping.

Build Muscle Memory with Difficult Lines

Pick a difficult melody or bass line and learn it note for note, but develop the muscle memory slowly and over time. Get a slow-downer app and practice playing the line at 25% speed for a full day or two before notching it up to 28% or 30% speed.

Practice Snare Drum Rudiments

Get a snare drum rudiment or percussion book of some kind and practice playing nothing but rhythm on the bass with a metronome. This will really lock up the two hands and you will likely learn much in the process.

Invent exercises and push yourself

As you go, figure out the things that are working best for you (and what you need to work on most) and create your own exercises that match your learning method and the things you need to work on.

Practice rhythm as much as you practice what notes to play

Dedicate a chunk of time in your practice session to each exclusively. The shift in focus can bring about new ideas and really inspire you to keep working.

How to get your fingers moving as a bass player?

Run scales, play arpeggios, and chords to get your fingers moving and your mind focused. • As a bass player, developing a strong sense of time is important. Always practice with a rhythm device whether it’s a metronome, a drum machine, or a play-along recording. • Start slowly.

What happens if your bass isn't tuned?

If your bass isn’t tuned correctly, not only will the basslines you play sound off, but the development of your listening skills will be held back. Hearing the differences between notes is an important skill that comes naturally as we practice, and playing in tune is the best way to develop your “ear.”.

What is the neck of a bass guitar?

Here’s a quick overview of the basics: Neck: The neck of the bass guitar includes the headstock, fretboard, and an internal truss rod, which is how the neck is connected to the instrument body. Headstock: The headstock is the wider part at the end of the neck where the tuning pegs are located. The tuning pegs adjust the string tension ...

What is a tuning peg?

The tuning pegs adjust the string tension and are how you change the pitch to tune the instrument. Fretboard: The fretboard is a thin piece of rosewood, ebony, or maple. Fretboards can vary widely in quality. The best fretboards are smooth and easy to move your fingers over.

What is the 5th fret method?

They are easy to take along and clip onto the headstock of the bass and help you tune through the vibration of the notes. One great method to learn that requires no technology and is called the “5th Fret Method.”.

What is the best fretboard?

The best fretboards are smooth and easy to move your fingers over. They are usually slightly arched from side to side; this arch is the radius. Frets: Embedded in the fretboard are thin metal strips called frets. The frets divide the neck into half step increments and determine where each note is played on the neck.

How many strings does a bass guitar have?

Pickups can be either single coil or humbucker, and electronics can be either passive or active. Basses come with four, five, and even six strings.

Tomservo17

There's a sticky at the top of this forum that'll tell you whatever you need to know.

AaronVonRock

If you are into zydeco, you are probably familar with Classie Ballou, Jr. I remember seeing him in the mid-90s playing with Beau Jocque and he did a 90 minute set with just his left hand.

t77mackie

An interviewer asked Peter Steele the same question - his answer was, "When you're as ugly as me you learn to do a lot with one hand."

lustersilk

My son's teacher routinely plays bass with one hand, while playing drums (dude is a wizard). My son is on the keys and singing. He just grabs whatever bass is in the practice room, but turns it up quite a bit.

Primary TB Assistant

Here are some related products that TB members are talking about. Clicking on a product will take you to TB’s partner, Primary , where you can find links to TB discussions about these products.

What is the rehabilitation of the hand and arm?

Stroke rehabilitation for your hand and arm includes passive movements or exercises that are movements done with the help of a therapist and more active exercises you do with little or no assistance. Stroke rehabilitation can be tiring.

How to encourage use of the affected arm?

One technique for encouraging use of the affected arm is called constraint-induced movement therapy (CIMT). It involves restricting use of the unaffected hand for several hours a day by putting a mitt on it and performing tasks over and over with the affected arm.

What is functional electrical stimulation?

This technique involves generation of an electrical current that stimulates nerve activity in limbs affected by stroke, strengthening weak or spastic muscles. Ryerson says this technique may be helpful for opening a contracted hand.

What is the goal of stroke rehab?

Two big goals of stroke rehab are to enhance muscle control and reduce spasticity. This is a constant contraction of muscles that can lead to pain and other problems.

How long did the Excite trial last?

Improvement lasted at least two years.

How to stretch your arm?

Your therapist will instruct you on how to do stretches, but these are some general guidelines: 1 Move the arm through its full range of motion at least three times a day. 2 Gently stretch tighter muscles to a point of slight discomfort. 3 Then hold the stretch for at least 60 seconds.

How does Ryerson's research help us understand movement?

Ryerson says that researchers now better understand how the brain controls movement . "They've learned that a lot of our movements are set down in the brain in a functional context. So we’ve moved from treating isolated impairments of the arm to treating the arm in a functional context.".

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9