RehabFAQs

how to rehab a dislocated finger

by Lilyan Jacobs IV Published 2 years ago Updated 1 year ago
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How long does it take for a dislocated finger to heal?

Tendon glides In this exercise, the steps follow one another to a make a continuous movement. Hold your hand upward. Your fingers and thumb will be pointing straight up. Your wrist should be relaxed, following the... Curl your fingers so that the top …

How do you quickly heal jammed finger?

Oct 01, 2020 · You should go immediately to an urgent care or emergency room, where a physician can "reduce" - put the finger back into place - safely. Simple dislocations typically require just buddy tape to a nearby finger. Complicated fractures (need an x-ray) would need immobilization with a splint.

How do you tell if your finger is dislocated?

Jul 08, 2011 · A dislocated finger should be treated right away. Treatment involves your doctor resetting the bone in place and splinting the finger for immobilization. After the finger has been immobilized and the muscles and joint around the injury have had time to heal, your doctor will instruct you on when to start rehabilitation exercises for the finger.

What is the treatment for a dislocated finger?

Feb 26, 2022 · A dislocated joint is a worse injury than a sprain, but the treatments for each are the same. Use ice on your finger and keep your hand elevated to help with swelling. Take an over-the-counter (OTC) pain medicine like ibuprofen. Make sure to keep your finger in the splint or taped and don't try to use it until your doctor gives you the OK.

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What is the fastest way to heal a dislocated finger?

Keep any protective splint or cast clean and dry. Ice the finger for 20 minutes every few hours for a few days, if you are able. Continue elevating your finger when possible. Take pain medication as prescribed by the doctor.Aug 23, 2021

How long does it take for a dislocated finger to fully heal?

You can usually return to your normal activities, including sports, within a few weeks following your injury. But it can take up to six months for your finger to fully heal.

How do you strengthen a finger after dislocation?

DIP flexionWith your good hand, grasp your affected finger. Your thumb will be on the top side of your finger just below the joint that is closest to your fingernail.Slowly bend your affected finger only at the joint closest to your fingernail. Hold for about 6 seconds.Repeat 8 to 12 times.

Can a dislocated finger heal itself?

These injuries normally heal by themselves with time; you will be given an appointment to return to the fracture clinic for follow up if needed. If the injured joint continues to repeatedly dislocate, contact the fracture clinic straight away.

Can you drive with a dislocated finger?

You should avoid heavy tasks with your injured hand for six weeks. You can return to driving once you feel confident in safely controlling your vehicle. Your fractured finger will be neighbour, or “buddy”, strapped to your next largest finger; this e.g. a broken middle finger will be taped to the index finger.

How long should you wear a splint after a dislocated finger?

Your finger will be splinted for 3-6 weeks if the healing process goes well. The doctor may give you exercises to perform during the healing process, which will help strengthen your finger and reduce the chance of decreased function of your finger.Nov 23, 2020

How can I strengthen my fingers?

Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness....Make a FistMake a gentle fist, wrapping your thumb across your fingers.Hold for 30 to 60 seconds. ... Repeat with both hands at least four times.Oct 5, 2020

How do you bend your finger after splinting?

Remove the tape and carefully slide the splint off. Wash the skin with soap and water, and then dry it thoroughly whilst fully supporting and never allowing the tip to bend. When re-applying the splint support the tip of the finger on the table and keep the joint straight whilst you slide the splint back on.

How long can a finger stay swollen?

Swelling may occur and last for a few weeks. The swelling should go down after a few weeks, but the swelling may persist depending on the severity of the injury. You may even notice decreased pain and increased mobility even though your finger is still swollen.Mar 16, 2017

Can a dislocated finger get infected?

Open dislocations may become infected. Long-term complications can include chronic stiffness, swelling, pain, and recurrent dislocation of the injured joint.

How much does it cost to fix a dislocated finger?

Non-surgical treatment of a finger dislocation or fracture costs $360 to $479, not including the doctor fee, while surgical treatment costs about $2,700 to $3,400, not including the doctor fee, according to Saint Elizabeth Regional Medical Center[2] in Lincoln, NE.

How to move a finger that is not affected?

Place the hand with the affected finger flat on a table, palm up. With your other hand, press down on the fingers that are not affected. Your affected finger will be free to move.

How to make a fist with your fingers?

Place your good hand on a table, palm up. Put your hand with the affected finger on top of your good hand with your fingers wrapped around the thumb of your good hand like you are making a fist.

How to do dip flexion?

slide 3 of 9, DIP flexion, With your good hand, grasp your affected finger. Your thumb will be on the top side of your finger just below the joint that is closest to your fingernail. Slowly bend your affected finger only at the joint closest to your fingernail. Hold for about 6 seconds.

How to make a fist?

Make a fist by bending your knuckles. Your thumb can gently rest against your index (pointing) finger. Unwind your fingers slightly so that your fingertips can touch the base of your palm. Your thumb can rest against your index finger . Move back to your starting position, with your fingers and thumb pointing up.

How to make a towel out of a towel?

Fold a small towel in half, and lay it flat on a table. Put your hand flat on the towel, palm down. Grab the towel, and scrunch it toward you until your hand is in a fist. Slowly straighten your fingers to push the towel back so it is flat on the table again. Repeat 8 to 12 times.

What is the best treatment for a dislocated finger?

The mainstay of therapy of a dislocated finger is closed reduction. Pain control and anesthesia is an important first step in closed reduction. In older children and adults, a digital nerve block is usually sufficient for anesthesia.

What is a dislocated finger?

A dislocated finger is the result of one of the bones in the finger being pulled apart or sideways out of alignment. Finger dislocations usually occur when the finger is bent too far backward. Although a common injury, finger dislocations that are not treated properly can result in chronic pain, stiffness, poor function, and deformity.

How to tell if finger is dislocated?

Symptoms of a dislocated finger 1 Swelling: Swelling surrounding the affected joint may be short or prolonged. The trauma to the joint disrupts the normal joint architecture and can lead to fluid shifts, thus producing the swelling. 2 Redness: The affected joint may appear red due to disturbed tissue. 3 Pain: Even minor structural damage to the joint as well as the associated swelling can lead to feelings of pain in the affected area. 4 Numbness and tingling: Branches of the radial, ulnar, and median nerves course across the joints extending to the ends of the fingers. If these branches are compressed, you may experience a sensation of numbness and tingling. 5 Functional impairment: This symptom can occur for a variety of reasons. The swelling in the affected area may inhibit movement without any underlying tendon or ligament problems. If you experience a dorsal dislocation or bend the finger too far backward, you might damage the flexor tendon, which allows us to bend our fingers toward our palm. In the case of lateral dislocation, the ligaments on the sides of the fingers, called the collateral ligaments, may be disrupted.

Why does my finger swell?

Due to damage and associated disruption of structures within the finger, the following symptoms are likely. Swelling: Swelling surrounding the affected joint may be short or prolonged. The trauma to the joint disrupts the normal joint architecture and can lead to fluid shifts, thus producing the swelling.

Which joint is most commonly dislocated?

The joint closest to the fingertip is the distal interphalangeal joint. The proximal interphalangeal joint is the one that is most commonly dislocated.

Why does my middle finger hurt?

Pain in the middle knuckle of the finger is usually caused by trauma from an injury or inflammation of the joints within the hand. Rheumatoid and psoriatic arthritis can cause swelling and knuckle pain.

What is the most common finger dislocation?

This would occur if the finger was hyperextended and bent too far backward. A dorsal dislocation of the proximal interphalangeal joint is the most common finger dislocation.

What to do if your finger is dislocated?

3. Request surgery if other methods won't relocate the joint. If your finger has been severely dislocated, it may need to be surgically repaired. Your doctor may also perform surgery if the bone and cartilage surrounding the dislocated joint have been damaged.

How to stop a finger from hurting?

Applying ice to your finger will prevent excessive swelling and should also help reduce the pain. If you don't have an ice pack or frozen gel pack, put 5–6 ice cubes in a damp washcloth and hold it against your injured finger. ...

Why won't my finger move?

A dislocated finger won't move because it's out of its joint. Similarly, the finger will likely be bent or pointed in an awkward way. You'll likely experience pain and swelling, and your finger may look pale. If the injury is severe, you may feel tingling and numbness around the area.

How long does it take for a finger to heal?

Perform any physical therapy exercises as your doctor directs. Your doctor may suggest, once your finger has healed for 3–4 weeks, that you try basic physical therapy to rebuild the muscles and ligaments in your finger. Basic moves will likely include stretches and repetitive finger curls.

Where are dislocations most common?

Technically, any of the 3 joints in your fingers can be dislocated. However, dislocations are most frequent at the middle joint (medically known as the PIP or proximal interphalangeal joint).

Who is Luba Lee?

This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a board certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. This article has been viewed 51,833 times.

Range of Motion

Increasing movement and flexibility of the injured finger is an important part of finger rehabilitation. To improve range of motion, use your uninjured hand to slowly bend the injured finger, holding the position for five seconds. Next, slowly straighten the finger, also holding for five seconds.

Object Pick-up

Having a dislocated finger can make everyday activities, such as tying your shoes and writing, difficult. Using your thumb and injured finger, pick up small objects like marbles, buttons or coins to improve these motor skills.

Finger Extension

To increase flexibility of the injured finger, place the injured hand on a table with your palm facing down and fingers straight. Lift each finger individually holding for five seconds. Do 10 repetitions, three times per day.

Grip Strengthening

To strengthen the injured finger, make a fist with the injured hand. You may assist the injured finger into a fist if it does not bend on its own. Hold this position for five to 10 seconds. Repeat the exercise 10 times, at least three times per day. This exercise can also be done with a tennis or stress ball.

Adduction to Abduction

Starting with your fingers together, slowly spread your fingers as far apart as you can without inducing pain. Return to the starting position. Repeating this exercise 10 times, three times a day, will help increase range of motion.

What is a dislocated finger?

A finger dislocation is a more severe injury to the digit, as it involves not only the ligament, but also the surrounding joint capsule, cartilage, and other tissues. When a joint is dislocated, the normal alignment of the finger is altered, and the joint must be put back into place. Sometimes, relocating a finger dislocation can be simple ...

How to treat a sprained finger?

In addition to taping or splinting the injured finger, other treatments for a sprain include: 1 Ice the injured finger 2 Elevate if there is swelling 3 Take an anti-inflammatory medication 4 Gently move the finger to prevent stiffening

What is the most common injury to the hand?

Finger sprains and dislocations are common injuries to the hand. When a sprain occurs, a ligament that supports a joint is stretched too far and the tough fibers of the ligament tissue become either partially or completely torn. Ronald Martinez / Getty Images.

How long does it take for a finger sprain to heal?

So long as there is no fracture or dislocation, most finger sprains should be allowed to move within about a week.

What causes a finger to sprain?

Common causes of finger sprains and dislocations include sports injuries, work-related injuries, and automobile accidents.

Why does my finger bend?

Finger sprains are fairly common, especially as a result of sports injuries and falls onto your hand. Often, these cause the finger to bend unusually, causing the ligament injury and subsequent pain.

Is it normal to have a sprain?

It is also normal for a sprain to cause pain and discomfort for a longer period of time. If it's really bothering you, ask your doctor if there is a way to reduce the discomfort. 6 . Although dislocation is a more serious injury, expect treatment similar to that of a sprain.

What is a finger dislocation?

Finger Dislocation. An individual who has a finger dislocation has an abnormal alignment of the bones within the finger. Whenever an injury causes tearing around the joint ligaments, the bones can end up separating, which results in abnormal alignment.

What to do if you have a dislocated bone?

Surgery. If the nerves or the blood vessels are damaged or the dislocated bone cannot be moved back into its correct position, surgery might be the only option for you. For those who have dealt with recurrent dislocations, surgery might be needed to make sure the bones are back where they need to be. Rehabilitation.

Why is it important to rehab your finger?

Rehab is very important as permanent finger stiffness may occur if the joint is not exercised properly. In the early stages you will have a lot of difficulty bending your finger, but with time and persistence the finger usually regains the ability to bend.

What bones are in the hand?

All of the bones are attached to the five metacarpal bone s making up the body in the hand. A patient who dislocated her finger from a fall during roller-skating. The finger relocated straight away but still shows a deformity due to joint swelling and ligament damage.

How many bones are there in the thumb?

All of the fingers have three distinct bones in them, while the thumb only has two bones. At each one of the joints, the bones are held into place with ligaments. The main ligament occurring each side of the finger is the collateral ligament. This ligament is usually torn during the dislocation. Muscles within the forearm or hand turn into tendons, which attaches the bones to the finger. It is the muscles that move the fingers by pulling the tendons back. All of the bones are attached to the five metacarpal bones making up the body in the hand.

How to tell if your finger is dislocated?

The finger appears crooked, swollen, and is very painful. It may be bent upward or at strange angles. You probably won’t be able to bend or straighten the finger if it is dislocated. Also: Numbness or tingling with a severe dislocation .

How long does it take for a dislocated finger to heal?

Follow-up Care for a Dislocated Finger. Apply an ice pack to your dislocated finger for 20-30 minutes every 3-4 hours for the first 2-3 days or until the pain and swelling have subsided. This should lessen the pain and swelling that results from the finger dislocation.

What causes a dislocated finger?

A dislocated finger is caused by a "jamming" force to be applied to the end of the finger, or the finger may be forcefully overextended. Either of these situations, or a combination of both, can result in a dislocation. For example:

What does it mean when your finger is numb?

Numbness or tingling with a severe dislocation. The injured finger may appear a pale color. The dislocation may cause a break in the skin where the injury has occurred. If this occurs, you should get medical attention right away.

How long does it take for a finger to heal after a splint?

The specialist will be able to monitor the healing process of your finger. Your finger will be splinted for 3-6 weeks if the healing process goes well.

Can arthritis cause swelling?

You may expect some permanent swelling or disfigurement of the injured joint. There is an increased risk of developing arthritis in the joint later. Occasionally, a fragment of the dislocated joint or some surrounding tissue can become lodged between the displaced bones. This prevents the bones from going into place.

How to tell if finger is dislocated?

If there is associated damage to the nerve that runs near the finger joint, there may be numbness and tingling to the finger.

What are the different types of dislocations?

What is a finger dislocation? 1 The metacarpal phalangeal joint (MCP) connects the metacarpal bone of the hand and the proximal phalanx of the finger. 2 The proximal interphalangeal joint (PIP) connects the proximal and middle phalanges. 3 The distal interphalangeal joint connects the middle and distal phalanges.

What is the MCP of the thumb?

The metacarpal phalangeal joint ( MCP) connects the metacarpal bone of the hand and the proximal phalanx of the finger. The proximal interphalangeal joint (PIP) connects the proximal and middle phalanges. The distal interphalangeal joint connects the middle and distal phalanges. The thumb has just two phalanges and therefore two joints within it: ...

How many phalanges does the thumb have?

The thumb has just two phalanges and therefore two joints within it: the MCP joint and the interphalangeal (IP) joint. The PIP and DIP joints work like a hinge and move in just one plane. The ligaments and tendons that surround each joint keep them stable.

What causes joint deformity?

Diseases and injuries that cause joint deformity include osteoarthritis, rheumatoid arthritis, systemic lupus erythematosus, cancer of bone or cartilage, osteomyelitis, trauma from sports or motor vehicle accidents, and fractures. Read about other causes of joint deformity ».

What is a thumb spica splint?

Thumb spica splints are a type of orthopedic splint applied to minimize movement and provide support and comfort by stabilizing an injury of the thumb. This kind of splint usually allows the other fingers to move freely. Immobilizing the joint reduces pain and helps the injury heal faster.

What are the symptoms of a broken bone?

comminuted. Symptoms of a broken bone include pain at the site of injury, swelling, and bruising around the area of injury. Treatment of a fracture depends on the type and location of the injury.

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